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Attackpoint - performance and training tools for orienteering athletes

User Calendar: silje

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 2, 2020

Strength 10:00

Running 39:00 6.1km

2 Total: 49:00 3.79mi (6.1km)

3

Running 54:42 6.59km

4

Running 49:31 8.0km

5

Streching 5:00

Running 50:52 8.29km

2 Total: 55:52 5.15mi (8.29km)

6
7

Running 2:23:27 11.56km

8

Running 50:15 4.66km

view week total - time: 06:42:47 dist: 28.1 mi 45.2 km
9

Streching 3:00

Running 37:34 5.82km

2 Total: 40:34 3.62mi (5.82km)

10

Biking 1:14:40

11

Streching 5:00

Running 44:13 7.41km

2 Total: 49:13 4.6mi (7.41km)

12
13

Running 58:45 10.13km

14

Hiking 2:00:00 8.0km

15

Running 2:57:49 13.66km

view week total - time: 08:41:01 dist: 28.0 mi 45.0 km
16

Strength 40:00

Running 30:01 3.91km

2 Total: 1:10:01 2.43mi (3.91km)

17
18

Orienteering 1:14:02 7.41km

19

Streching 5:00

Running 50:55 6.29km

2 Total: 55:55 3.91mi (6.29km)

20

Running 1:10:04 10.62km

21

Running 51:29 7.11km

22

Running 1:09:25 12.54km

view week total - time: 06:30:56 dist: 29.8 mi 47.9 km
23

Strength 22:00

Running 30:18 4.57km

2 Total: 52:18 2.84mi (4.57km)

24

Streching 5:00

Running 48:07 7.38km

2 Total: 53:07 4.59mi (7.38km)

25

Strength 40:00

26

Running 59:48 7.7km

27

Streching 5:00

Running 49:36 8.32km

2 Total: 54:36 5.17mi (8.32km)

28

Running 32:02 3.45km

Orienteering 58:42 8.01km

2 Total: 1:30:44 7.12mi (11.46km)

29

Streching 5:00

Running 1:02:27 11.36km

2 Total: 1:07:27 7.06mi (11.36km)

view week total - time: 06:58:00 dist: 31.6 mi 50.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
30
Dec 1

Running 58:09 9.82km

2

Strength 40:00

3

Running 1:16:34 12.45km

4

Running 36:21 5.24km

5
6
view week total - time: 03:31:04 dist: 17.1 mi 27.5 km

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