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Attackpoint - performance and training tools for orienteering athletes

User Calendar: arthurd

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Oct 26, 2020

running 33:38 3.14mi

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27

running 32:01 3.05mi

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28

rollerskiing 1:41:00 19.11km

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29

rollerskiing 1:30:00 18.08km

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30

mountain biking 1:09:44 12.26mi

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31

strength 1:30

kayaking 3:07:00 12.2mi

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2 Total: 3:08:30 12.2mi (19.63km)

Nov 1

running 31:44 3.12mi

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view week total - load:1193 time: 09:06:37 dist: 56.9 mi 91.5 km
2

running 31:54 3.13mi

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3

running 32:55 3.16mi

strength 1:30

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2 Total: 34:25 3.16mi (5.09km)

4

mountain biking 2:03:00 10.29mi

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5

mountain biking 2:00:00 10.8mi

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6

mountain biking 1:03:33 12.55mi

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7

CNYO Turkey-O, Highland Forest Park

strength 1:30

mountain biking 2:09:00 11.61mi

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2 Total: 2:10:30 11.61mi (18.68km)

8

CNYO Turkey-O, Highland Forest Park

kayaking 5:17:44 17.53mi

strength 1:30

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2 Total: 5:19:14 17.53mi (28.21km)

view week total - load:1631 time: 13:42:36 dist: 69.1 mi 111.2 km
9

CNYO Turkey-O, Highland Forest Park

mountain biking 1:16:55 16.23mi

strength 1:30

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2 Total: 1:18:25 16.23mi (26.12km)

10

CNYO Turkey-O, Highland Forest Park

mountain biking 59:29 12.51mi

strength 1:30

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2 Total: 1:00:59 12.51mi (20.13km)

11

CNYO Turkey-O, Highland Forest Park

running 33:03 3.12mi

strength 1:30

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2 Total: 34:33 3.12mi (5.02km)

12

CNYO Turkey-O, Highland Forest Park

orienteering 19:08 2.02km

orienteering 1:26:27 6.61km

orienteering 1:40:20 9.11km

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3 Total: 3:25:55 11.03mi (17.75km)

Splits

Splits

Splits

13

CNYO Turkey-O, Highland Forest Park

mountain biking 1:52:00 10.75mi

strength 1:30

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2 Total: 1:53:30 10.75mi (17.3km)

14

CNYO Turkey-O, Highland Forest Park

rollerskiing 1:44:00 20.56km

strength 1:30

Note

2 Total: 1:45:30 12.78mi (20.56km)

15

CNYO Turkey-O, Highland Forest Park

running 30:41 3.14mi

strength 1:30

Note

2 Total: 32:11 3.14mi (5.05km)

view week total - load:1739 time: 10:31:03 dist: 69.6 mi 111.9 km
16

running 30:51 3.14mi

strength 1:30

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2 Total: 32:21 3.14mi (5.05km)

17

running 31:41 3.04mi

strength 3:00

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2 Total: 34:41 3.04mi (4.9km)

18

running 30:32 3.28mi

strength 3:00

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2 Total: 33:32 3.28mi (5.28km)

19

mountain biking 1:53:40 18.8mi

strength 1:30

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2 Total: 1:55:10 18.8mi (30.26km)

20

strength 1:30

mountain biking 1:08:15 13.61mi

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2 Total: 1:09:45 13.61mi (21.9km)

21

strength 1:30

rollerskiing 1:44:00 21.1km

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2 Total: 1:45:30 13.11mi (21.1km)

22

running 31:19 3.14mi

strength 1:30

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2 Total: 32:49 3.14mi (5.05km)

view week total - load:1176 time: 07:03:48 dist: 58.1 mi 93.5 km
23

strength 1:30

mountain biking 1:13:53 13.6mi

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2 Total: 1:15:23 13.6mi (21.89km)

24

rollerskiing 1:14:00 13.08km

strength 1:30

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2 Total: 1:15:30 8.13mi (13.08km)

25

rollerskiing 1:39:00 18.75km

strength 1:30

Note

2 Total: 1:40:30 11.65mi (18.75km)

26
27
28
29
view week total - load:671 time: 04:11:23 dist: 33.4 mi 53.7 km

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