| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 15, 2013
|
16
Treadmill 1:22:00 10.0mi |
17
Treadmill 36:28 4.0mi |
18
Treadmill 30:20 4.0mi |
19
Running 1:20:00 6.6mi |
20
Running 5:37:00 24.0mi |
21
Running 1:09:00 6.0mi |
|
| view week total - time: 10:34:48 dist: 54.6 mi 87.9 km | |||||||
22
|
23
|
24
Treadmill 44:20 6.0mi |
25
Treadmill 1:06:40 8.0mi |
26
|
27
Running 47:30 6.0mi |
28
Running 33:19 5.0mi |
|
| view week total - time: 03:11:49 dist: 25.0 mi 40.2 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Treadmill 1:49:00 13.0mi |
30
Treadmill 1:26:00 10.0mi |
May 1
Treadmill 1:10:00 8.0mi |
2
|
3
|
4
|
5
|
|
| view week total - time: 08:21:00 dist: 57.0 mi 91.7 km | |||||||
6
Running 46:00 6.0mi |
7
|
8
Treadmill 44:00 6.0mi |
9
Treadmill 49:00 6.0mi |
10
Treadmill 47:00 6.0mi |
11
Running 1:18:00 9.0mi |
12
|
|
| view week total - time: 04:24:00 dist: 33.0 mi 53.1 km | |||||||
13
Treadmill 39:00 5.0mi |
14
|
15
Treadmill 24:21 3.0mi |
16
|
17
|
18
|
19
|
|
| view week total - time: 01:03:21 dist: 8.0 mi 12.9 km | |||||||