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Attackpoint - performance and training tools for orienteering athletes

User Calendar: cmorse

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Walking 1:19:29 4.28mi

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19

Run - Road 47:31 5.0mi

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20
21
22
23

Walking 1:00:00 2.0mi

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Run - Road 22:42 2.83mi

2 Total: 1:22:42 4.83mi (7.77km)

24

WCOC Huntington State Park

Walking 46:06 2.66mi

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Orienteering 1:41:05 5.69mi

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2 Total: 2:27:11 8.35mi (13.44km)

Splits

view week total - time: 05:56:53 dist: 22.5 mi 36.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25
26
27
28

Run - Mixed 19:00 1.93mi

Run - Trail 50:28 4.98mi

Run - Trail 35:01 3.64mi

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3 Total: 1:44:29 10.55mi (16.98km)

29
30
Oct 1
view week total - time: 01:44:29 dist: 10.6 mi 17.0 km
2
3

Run - Trail 39:42 3.73mi

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4
5

Run - Trail 51:18 6.23mi

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6
7
8

Run - Trail 1:04:23 4.9mi

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view week total - time: 02:35:23 dist: 14.9 mi 23.9 km
9

Run - Trail 54:14 5.0mi

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10

Run - Trail 45:04 4.55mi

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11
12

Run - Mixed 32:48 3.9mi

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13

Walking 20:00 1.0mi

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14

Walking 1:28:31 4.0mi

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15
view week total - time: 04:00:37 dist: 18.4 mi 29.7 km
16
17

Run - Trail 17:56 1.82mi

Run - Trail 4:46 0.61mi

Run - Road 14:14 1.18mi

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3 Total: 36:56 3.61mi (5.81km)

18
19

Bike - Road 38:26 10.01mi

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20
21
22
view week total - time: 01:15:22 dist: 13.6 mi 21.9 km

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