Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
Run 34:17 4.0km |
20
Run 33:12 4.0km |
21
|
22
Walk 46:00 4.5km |
23
Run 39:30 5.0km |
24
Run 35:00 4.3km |
|
view week total - time: 03:07:59 dist: 13.5 mi 21.8 km | |||||||
25
|
26
|
27
|
28
|
29
Orienteering 34:00 3.0km |
30
Orienteering 58:00 4.25km |
31
Orienteering 1:18:00 5.68km |
|
view week total - time: 02:50:00 dist: 8.0 mi 12.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Orienteering 1:32:00 6.0km |
2
|
3
Walk 1:08:35 6.31km |
4
|
5
|
6
Orienteering 1:14:35 6.0km |
7
Walk 50:00 4.5km |
|
view week total - time: 04:45:10 dist: 14.2 mi 22.8 km | |||||||
8
Walk 1:30:00 10.0km |
9
|
10
Walk 50:00 4.5km |
11
|
12
Run 32:50 4.0km |
13
|
14
Run 44:14 5.0km |
|
view week total - time: 03:37:04 dist: 14.6 mi 23.5 km | |||||||
15
|
16
Run 37:28 4.7km |
17
|
18
|
19
|
20
|
21
|
|
view week total - time: 00:37:28 dist: 2.9 mi 4.7 km |