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Attackpoint - performance and training tools for orienteering athletes

User Calendar: conör

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 22, 2017

Climbing 1:00:00

Run (road) 16:31 3.33km

2 Total: 1:16:31 2.07mi (3.33km)

23

Run (road) 1:54:30 22.88km

24
25
26

Run (road) 13:32 2.81km

Run (grass/off-road) 16:02 3.49km

Run (grass/off-road) 5:14 0.81km

Run (road) 23:42 5.22km

Note

4 Total: 58:30 7.67mi (12.34km)

27

Run (road) 1:00:35 14.64km

28
view week total - time: 05:10:06 dist: 33.0 mi 53.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29
30

Run (road) 25:08 5.36km

Run (grass/off-road) 31:12 7.6km

Run (grass/off-road) 7:29 0.69km

Run (road) 15:12 3.2km

4 Total: 1:19:01 10.47mi (16.85km)

31

Run (road) 1:21:09 17.27km

Jun 1

Run (road) 18:15 3.53km

Run (road) 17:08 5.0km

Run (road) 18:01 3.55km

3 Total: 53:24 7.5mi (12.08km)

2

Run (road) 36:48 7.67km

3

Run (road) 1:05:17 14.75km

4

Run (grass/off-road) 1:52:08 22.7km

view week total - time: 07:07:47 dist: 56.8 mi 91.3 km
5

Run (road) 47:32 10.53km

6

Run (road) 16:41 3.53km

Run (grass/off-road) 2:02 0.41km

Run (grass/off-road) 31:15 7.41km

Run (grass/off-road) 16:22 1.92km

Run (road) 23:42 5.06km

Climbing 1:10:00

6 Total: 2:40:02 11.39mi (18.34km)

7

Note

Climbing 1:00:00

Note

8

Run (road) 38:31 7.88km

Run (grass/off-road) 29:34 4.34km

Run (road) 33:24 7.66km

Note

3 Total: 1:41:29 12.35mi (19.88km)

9

Run (grass/off-road) 1:06:03 14.54km

10

Run (road) 45:31 10.16km

11

Run (grass/off-road) 2:20:23 28.31km

Run (grass/off-road) 2:19 0.17km

2 Total: 2:22:42 17.7mi (28.48km)

view week total - time: 10:23:19 dist: 63.3 mi 101.9 km
12

Run (road) 32:34 5.48km

13
14

Climbing 1:30:00

Run (road) 59:47 13.22km

Run (road) 27:47 3.65km

3 Total: 2:57:34 10.48mi (16.87km)

15

Climbing 1:30:00

Run (road) 49:37 10.05km

2 Total: 2:19:37 6.24mi (10.05km)

16

Climbing 1:30:00

17

Climbing 2:00:00

Run (road) 27:58 5.43km

Run (road) 25:10 2.59km

Run (road) 9:40 1.45km

4 Total: 3:02:48 5.88mi (9.47km)

18
view week total - time: 10:22:33 dist: 26.0 mi 41.9 km
19

Run (road) 1:17:27 12.1km

20

Run (road) 34:02 5.51km

21
22

Run (road) 23:01 5.03km

Run (road) 38:45 8.58km

Run (road) 15:57 3.28km

3 Total: 1:17:43 10.49mi (16.89km)

23

Climbing 1:20:00

Run (road) 45:00 10.8km

2 Total: 2:05:00 6.71mi (10.8km)

24
25
view week total - time: 05:14:12 dist: 28.1 mi 45.3 km

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