User Calendar: PG

orienteering 46:18 1.56mi

orienteering 2:34:27 4.23mi

2 Total: 3:20:45 5.79mi (9.31km)

trail running 17:05 1.73mi

trail running 23:54 3.1mi

trail running 14:25 1.5mi

3 Total: 55:24 6.33mi (10.19km)

trail running 47:53 4.27mi

Note

track 4:13 0.5mi

track 6:30 1.0mi

trail running 45 0.1mi

track 6:41 1.0mi

track 9:56 1.32mi

track 8:22 1.0mi

6 Total: 36:27 4.92mi (7.92km)

Note

West Point A-meet

orienteering 22:26 1.99mi

orienteering 42:34 3.07mi

2 Total: 1:05:00 5.06mi (8.14km)

Splits

Splits

West Point A-meet

orienteering 23:32 1.82mi

orienteering 54:10 3.23mi

2 Total: 1:17:42 5.05mi (8.13km)

Splits

Splits

biking 43:11 12.35mi

biking 47:04 12.35mi

2 Total: 1:30:15 24.7mi (39.75km)

road running 27:09 3.02mi

Entry Deadline:
ROC - Rochester Map Adventure 2013

trail running 1:51:32 9.83mi

Note

track 8:53 1.0mi

track 6:00 0.5mi

track 10:34 0.75mi

track 10:03 1.38mi

track 8:29 1.0mi

5 Total: 43:59 4.62mi (7.44km)

Note

ROC - Rochester Map Adventure 2013

orienteering 4:45:42 23.94mi

run/hike 1:09:40 4.68mi

Note

biking 1:13:56 18.75mi

trail running 9:07 0.97mi

trail running 24:53 3.1mi

trail running 16:54 1.75mi

3 Total: 50:54 5.82mi (9.37km)

2013 U.S. Individual Championships/Team Trials

Note

trail running 5:00 0.5mi

orienteering 11:47 1.09mi

2 Total: 16:47 1.59mi (2.56km)

Splits

2013 U.S. Individual Championships/Team Trials

Note

orienteering 31:37 1.78mi

Splits

2013 U.S. Individual Championships/Team Trials

Note

orienteering 51:19 3.31mi

Splits

trail running 1:51:09 10.01mi

Note

track 9:46 1.0mi

track 3:12 0.5mi

track 6:28 1.0mi

track 8:01 1.1mi

track 4:42 0.5mi

5 Total: 32:09 4.1mi (6.6km)

run/hike 1:26:11 7.08mi

Soapstone Mountain Trail Races

Note

trail running 2:28:59 14.0mi

NEOC: Nobscot

Sessions Woods Nature Center