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Attackpoint - performance and training tools for orienteering athletes

User Calendar: BP

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Mar 25, 2018

Walking 33:30 4.2km

26

Walking 23:00 2.5km

27

Note

Walking 27:00 3.0km

28

Strength 1:10:00 1.8km

29

Walking 26:00 3.2km

30

Walking 15:00 1.8km

Elliptical 12:20 2.0km

Strength 10:15

3 Total: 37:35 2.36mi (3.8km)

31

Walking 20:00 2.4km

Snowshoe 27:30 2.7km

Strength 18:00

3 Total: 1:05:30 3.17mi (5.1km)

view week total - time: 04:42:35 dist: 14.7 mi 23.6 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
Apr 1

Walking 28:00 3.2km

2

Walking 20:00 2.7km

Walking 15:00 1.5km

2 Total: 35:00 2.61mi (4.2km)

3

Snowshoe 25:00 2.2km

Strength 25:00

2 Total: 50:00 1.37mi (2.2km)

4

Strength 1:07:00 1.8km

Strength 10:00

2 Total: 1:17:00 1.12mi (1.8km)

5

Snowshoe 24:00 2.2km

Walking 16:30 1.8km

2 Total: 40:30 2.49mi (4.0km)

6
7

OCIN Flying Pig XXII

Walking 19:00 2.6km

Snowshoe 26:00 2.4km

2 Total: 45:00 3.11mi (5.0km)

view week total - time: 04:55:30 dist: 14.2 mi 22.9 km
8
9

Walking 22:00 3.0km

10

Walking 21:00 2.7km

11

Strength 1:10:00 2.25km

12

Walking 30:00 3.0km

13

Walking 25:00 3.4km

14

Strength 16:00

view week total - time: 03:30:40 dist: 10.9 mi 17.6 km
15

Strength 15:00

Snowshoe 45:00 3.8km

Strength 25:00

3 Total: 1:25:00 2.36mi (3.8km)

16

Snowshoe 22:00 2.1km

Strength 18:00 0.7km

2 Total: 40:00 1.74mi (2.8km)

17

Walking 22:00 2.0km

Strength 18:00

2 Total: 40:00 1.24mi (2.0km)

18

Strength 1:10:00 2.6km

19

Walking 25:00 3.6km

20

Walking 15:00 1.61km

21

MNOC Lake Maria State Park

MTB 15:00 3.2mi

Walking 30:00 3.6km

2 Total: 45:00 5.44mi (8.75km)

view week total - time: 05:20:00 dist: 15.6 mi 25.2 km
22

MTB 36:30 13.1km

Walking 33:00 3.0km

2 Total: 1:09:30 10.0mi (16.1km)

23

Jogging 15:00 2.6km

Walking 18:00 2.0km

2 Total: 33:00 2.86mi (4.6km)

24

Walking 17:00 1.8km

Walking 23:11 3.0km

2 Total: 40:11 2.98mi (4.8km)

25

Walking 20:00 2.4km

Strength 1:05:00 2.3km

2 Total: 1:25:00 2.92mi (4.7km)

26
27
28
view week total - time: 03:47:41 dist: 18.8 mi 30.2 km

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