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Attackpoint - performance and training tools for orienteering athletes

User Calendar: BP

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
May 20, 2018

MTB 1:04:00 8.8mi

21

Walking 25:00 3.3km

22

MTB 16:30 4.0mi

Walking 20:00 2.0km

2 Total: 36:30 5.24mi (8.44km)

23

Walking 20:00 2.2km

Strength 1:10:00 2.0km

2 Total: 1:30:00 2.61mi (4.2km)

24

Walking 15:00 1.7km

25

Jogging 21:00 3.0km

26

Walking 7:30 0.8km

Track 1:40 0.6km

Drills 5:00 0.5km

Jogging 7:00 1.2km

4 Total: 21:10 1.93mi (3.1km)

view week total - time: 04:32:40 dist: 23.5 mi 37.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJune
27

MTB 53:00 12.1mi

28

Walking 30:00 3.4km

29

Walking 28:00 3.7km

30

Strength 1:10:00 2.1km

31

Walking 45:00 5.4km

Jun 1
2

Walking 35:00 3.0km

view week total - time: 04:21:00 dist: 23.0 mi 37.1 km
3

Paddle 1:30:00 6.5km

4
5

Walking 45:00 4.0km

6

Trail running 15:00 2.4km

Walking 36:00 4.0km

2 Total: 51:00 3.98mi (6.4km)

7

Trail running 20:08 3.0km

8

Strength 1:10:00 2.0km

9
view week total - time: 04:36:08 dist: 13.6 mi 21.9 km
10

Strength 30:00

Trail running 30:00 4.6km

2 Total: 1:00:00 2.86mi (4.6km)

11

Walking 45:00 3.8km

12

Walking 22:00 2.6km

13

Walking 54:00 4.9km

14
15
16
view week total - time: 03:01:00 dist: 9.9 mi 15.9 km
17
18

Walking 18:00 1.6km

Trail running 16:00 2.4km

Note

2 Total: 34:00 2.49mi (4.0km)

19

Trail running 23:00 3.6km

20

MTB 26:30 5.5mi

MTB 19:00 4.5mi

2 Total: 45:30 10.0mi (16.09km)

21

Trail running 22:00 3.2km

22
23
view week total - time: 02:04:30 dist: 16.7 mi 26.9 km

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