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Attackpoint - performance and training tools for orienteering athletes

User Calendar: walk

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Mar 27, 2017

Stretching 30:00

28
29

Hiking 45:00 1.25mi

30

Hiking 15:00

31

Note

Pilates 30:00

Apr 1
2

Hiking 1:00:00

view week total - time: 03:00:00 dist: 1.3 mi 2.0 km
3
4
5

Hiking 24:28 1.14mi

6

Note

Pilates 30:00

7

Hiking 48:12 2.22mi

8

Pilates 10:00

9

Hiking 1:15:08 2.18mi

view week total - time: 03:37:48 dist: 5.5 mi 8.9 km
10

Weights 1:00:00

Hiking 59:27 2.3mi

2 Total: 1:59:27 2.3mi (3.7km)

11

Note

Hiking 1:16:34 2.31mi

12

Hiking 1:08:27 2.53mi

13

Hiking 55:12 1.88mi

14

Stretching 20:00

Orienteering 40:51 0.92mi

2 Total: 1:00:51 0.92mi (1.48km)

15

Note

Road run 42:31 2.65mi

16

Hiking 55:45 2.35mi

view week total - time: 07:58:47 dist: 14.9 mi 24.0 km
17

Road run 41:14 3.12mi

18

Hiking 1:29:38 2.65mi

19

Note

Road run 40:33 3.16mi

20

Orienteering 1:17:18 4.09km

21
22

Mapping 1

Road run 42:10 3.28mi

2 Total: 42:11 3.28mi (5.28km)

23

Road run 1:33:32 5.79mi

view week total - time: 06:54:26 dist: 20.5 mi 33.1 km
24

Weights 45:00

25

Road run 38:38 3.18mi

26

Circuits 45:00

27

Orienteering 1:08:33 2.53mi

Orienteering 9:02 0.33mi

Hiking 1:07:30 2.41mi

3 Total: 2:25:05 5.27mi (8.48km)

28

Note

Weights 1:00:00

29

Road run 39:58 3.13mi

30
view week total - time: 06:13:41 dist: 11.6 mi 18.6 km

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