Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: walk

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 29, 2017

Circuits 55:00

30
31

Note

Road run 53:04 4.04mi

Jun 1

Hiking 31:07 0.34mi

Road run 36:09 3.13mi

2 Total: 1:07:16 3.47mi (5.58km)

2

Road run 36:30 3.12mi

3

WCOC Hurd State Park

Other 5

Orienteering 1:12:42 5.54km

2 Total: 1:12:47 3.44mi (5.54km)

Splits

Splits

4

Circuits 45:00

Note

view week total - time: 05:29:37 dist: 14.1 mi 22.6 km
5
6
7

Road run 13:20 1.12mi

8

Note

Road run 38:48 3.16mi

Note

9
10

Road run 30:27 3.18mi

Road run 8:58 0.71mi

2 Total: 39:25 3.89mi (6.26km)

target

11

Road run 36:40 3.12mi

Sat (7d)
Zero Prostate Run/Walk

view week total - time: 02:08:13 dist: 11.3 mi 18.2 km
12

Hiking 41:19 0.87mi

Hiking 30:00

Other 1:00:00

Note

3 Total: 2:11:19 0.87mi (1.4km)

13
14

Weights 1:00:00

Road run 35:02 3.14mi

2 Total: 1:35:02 3.14mi (5.05km)

15
16

Road run 56:43 5.0mi

17

WCOC Ratlum Mountain (Summer BBQ and Meeting)

Orienteering 27:07 1.16mi

Orienteering 26:19 1.22mi

Circuits 45:00

3 Total: 1:38:26 2.38mi (3.83km)

Splits

Splits

18

Hiking 1:28:20 3.73mi

view week total - time: 07:49:50 dist: 15.1 mi 24.3 km
19

Note

Road run 35:36 3.09mi

20

Hiking 1:00:00

Orienteering 26:29 1.18mi

2 Total: 1:26:29 1.18mi (1.9km)

21

Road run 55:01 4.94mi

22

Road run 35:07 3.09mi

23
24
25

Trail run 46:12 3.19mi

view week total - time: 04:18:25 dist: 15.5 mi 24.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
26

Trail run 1:23:06 5.83mi

27

Road run 40:35 3.12mi

28

Cycling 45:52 10.05mi

29
30
Jul 1
2
view week total - time: 02:49:33 dist: 19.0 mi 30.6 km

Earlier | Today | Later

View: weeks prior and weeks after today