Attackpoint - performance and training tools for orienteering athletes

User Calendar: Ifor

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 17, 2024 SLOW MBO - Thursley (Shield Event) MTBO 3:07:14 48.17km MTBO 0.0km 2 Total: 3:07:14 29.93mi (48.17km)	18 MTBO 1:43:38 16.51km	19 Running 52:42 8.16km	20 MTBO 2:05:24 24.53km	21 Cycling 3:17:59 68.01km	22 Cycling 10:23 2.63km	23 Mtb 1:12:36 15.27km Mtb 1:05:09 13.42km 2 Total: 2:17:45 17.83mi (28.69km)
	view week total - load:2005 time: 13:35:05 dist: 122.2 mi 196.7 km
24 Mtb 2:16:28 22.61km	25	26 Running 1:01:36 7.86km	27	28 Cycling 5:14:53 104.7km	29 JK 2024 Orienteering 19:59 3.37km	30 JK 2024 Orienteering 40:59 5.62km
	view week total - load:1148 time: 09:33:55 dist: 89.6 mi 144.2 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 JK 2024 Orienteering 1:15:45 11.81km	Apr 1 JK 2024 Orienteering 33:47 4.89km	2 Cycling 1:07:01 23.72km	3 CATS in the Shire	4 Cycling 4:28:48 95.37km	5 Mtb 12:10 1.48km Mtb 1:20:57 15.28km Mtb 59:39 11.03km 3 Total: 2:32:46 17.27mi (27.79km)	6 Mtb 1:21:33 15.05km Mtb 1:29:04 17.7km 2 Total: 2:50:37 20.35mi (32.75km)
	view week total - load:1537 time: 12:48:44 dist: 122.0 mi 196.3 km
7 BOK Dursley MTBO 1 of 3 Mtb 1:07:40 14.37km	8 Mtb 33:24 5.86km Mtb 10:09 1.51km Mtb 1:00:19 12.51km Mtb 12:31 2.63km Mtb 1:02:00 12.62km 5 Total: 2:58:23 21.83mi (35.13km)	9 Running 28:03 4.02km	10	11 Cycling 1:01:12 20.72km	12	13 British Orienteering Championships (UKOL) / Relay Championships Orienteering 1:37:56 9.99km
	view week total - load:895 time: 07:13:14 dist: 52.3 mi 84.2 km
14 British Orienteering Championships (UKOL) / Relay Championships Orienteering 30:00 3.5km	15 Cycling 1:09:05 20.73km	16 Running 53:30 6.78km	17	18 Cycling 5:03:21 97.5km	19	20
	view week total - load:972 time: 07:35:56 dist: 79.9 mi 128.5 km

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