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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Bashman

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Jun 18, 2018
19

Road 27:58 5.87km

20
21
22
23
24

Road 4:48 1.08km

Note

view week total - time: 00:32:46 dist: 4.3 mi 6.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
25

Path/Terrain 1:00:00 10.63km

Road 12:54 2.44km

Road 9:24 1.85km

3 Total: 1:22:18 9.27mi (14.92km)

26

Path/Terrain 1:45:00 18.24km

Road 11:00 1.95km

Road 15:44 3.26km

Note

3 Total: 2:11:44 14.57mi (23.45km)

27

Orienteering 1:18:50 10.02km

Road 10:00 1.82km

Road 9:07 1.84km

3 Total: 1:37:57 8.5mi (13.68km)

28

Path/Terrain 41:23 8.35km

29

Path/Terrain 48:30 10.06km

Path/Terrain 56:34 12.04km

2 Total: 1:45:04 13.73mi (22.1km)

30

Path/Terrain 15:00 2.0km

Road 24:48 6.31km

Path/Terrain 43:45 5.28km

3 Total: 1:23:33 8.45mi (13.59km)

Jul 1

Path/Terrain 47:15 9.56km

Path/Terrain 37:00 5.65km

2 Total: 1:24:15 9.45mi (15.21km)

view week total - time: 10:26:14 dist: 69.2 mi 111.3 km
2

Cycling 42:41

Path/Terrain 56:01 8.26km

Cycling 41:17

3 Total: 2:19:59 5.13mi (8.26km)

3

Orienteering 51:13 7.91km

Path/Terrain 11:54 1.73km

Path/Terrain 30:16 6.66km

3 Total: 1:33:23 10.12mi (16.29km)

4

Road 21:39 3.49km

Track 37:45 9.1km

Road 19:35 4.0km

Path/Terrain 14:43 2.42km

Road 14:15 2.89km

5 Total: 1:47:57 13.62mi (21.92km)

5

Path/Terrain 1:38:45 19.69km

Road 20:14 4.0km

2 Total: 1:58:59 14.72mi (23.69km)

6

Path/Terrain 1:04:34 12.13km

Path/Terrain 41:23 8.33km

2 Total: 1:45:57 12.71mi (20.46km)

7

Road 3:45 0.68km

Road 15:45 5.0km

Path/Terrain 32:14 6.76km

3 Total: 51:44 7.73mi (12.44km)

8
view week total - time: 10:17:59 dist: 64.0 mi 103.1 km
9

Path/Terrain 1:08:37 14.19km

Path/Terrain 36:34 8.01km

2 Total: 1:45:11 13.8mi (22.21km)

10

Road 17:30 3.06km

Track 22:36 5.75km

Road 37:43 6.49km

Road 11:30 2.32km

Path/Terrain 13:40 3.0km

5 Total: 1:42:59 12.81mi (20.62km)

11

Path/Terrain 1:33:41 17.41km

Road 11:17 2.31km

Path/Terrain 16:37 3.37km

3 Total: 2:01:35 14.35mi (23.09km)

12

Path/Terrain 22:50 4.61km

Road 12:13 2.34km

2 Total: 35:03 4.31mi (6.94km)

13

Road 19:52 3.81km

Road 12:00 2.42km

Orienteering 27:02 5.95km

Road 8:24 1.76km

Road 6:59 1.5km

Path/Terrain 44:00 8.82km

6 Total: 1:58:17 15.08mi (24.26km)

14

Road 20:29 4.52km

Path/Terrain 50:36 11.07km

2 Total: 1:11:05 9.69mi (15.59km)

15

Path/Terrain 35:29 8.36km

Road 18:30 3.6km

2 Total: 53:59 7.43mi (11.96km)

view week total - time: 10:08:09 dist: 77.5 mi 124.7 km
16

Note

Path/Terrain 22:31 4.77km

Orienteering 43:28 6.12km

2 Total: 1:05:59 6.77mi (10.89km)

17

World University Orienteering Championships 2018

Path/Terrain 10:21 2.17km

S+C/Drills/Plyo/Flex 8:36 1.13km

Orienteering 14:37 4.33km

Path/Terrain 31:05 5.79km

Path/Terrain 20:12 4.11km

5 Total: 1:24:51 10.89mi (17.53km)

18

World University Orienteering Championships 2018

Orienteering 38:19 6.71km

Path/Terrain 14:59 2.76km

Path/Terrain 14:20 3.01km

3 Total: 1:07:38 7.75mi (12.48km)

19
20
21
22
view week total - time: 03:38:28 dist: 25.4 mi 40.9 km

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