Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: ndobbs

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
Apr 21, 2013

orienteering 1:22:11 10.5km

trail run 10:00

2 Total: 1:32:11 6.52mi (10.5km)

22

running 53:00

23

running 50:00

24

trail run 10:00

orienteering 48:00 4.8km

Note

2 Total: 58:00 2.98mi (4.8km)

25
26
27

running 15:00

orienteering 1:31:38 11.4km

2 Total: 1:46:38 7.08mi (11.4km)

view week total - time: 05:59:49 dist: 16.6 mi 26.7 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
28

orienteering 1:08:49

running 15:00

Note

2 Total: 1:23:49 0.0mi (0.0km)

29

running 40:00 6.69km

30

running 23:24 4.38km

May 1

running 25:00

2
3
4

Irish Orienteering Championships

running 20:00

running 15:00

orienteering 39:48 6.0km

3 Total: 1:14:48 3.73mi (6.0km)

Splits

view week total - time: 04:07:01 dist: 10.6 mi 17.1 km
5

Irish Orienteering Championships

Note

running 15:00

orienteering 1:43:42 14.55km

2 Total: 1:58:42 9.04mi (14.55km)

Splits

6

running 10:00

orienteering 34:25 5.5km

2 Total: 44:25 3.42mi (5.5km)

7
8

running 39:14 6.35km

running 38:37 6.37km

2 Total: 1:17:51 7.9mi (12.72km)

9

orienteering 40:51 5.4km

forest run 20:00

Note

2 Total: 1:00:51 3.36mi (5.4km)

10

Note

bike 25

running 40:49 6.7km

Note

Note

2 Total: 41:14 4.16mi (6.7km)

11

bike 15

running 15:00

orienteering 51:06 6.4km

3 Total: 1:06:21 3.98mi (6.4km)

view week total - time: 06:49:24 dist: 31.9 mi 51.3 km
12

bike 15

Note

orienteering 1:36:02 10.9km

running 10:00

Note

3 Total: 1:46:17 6.77mi (10.9km)

13

trail run 38:00 6.5km

running 36:17 6.57km

Note

2 Total: 1:14:17 8.12mi (13.07km)

14

bike 1:00 19.0km

15

Note

running 1:10:00 11.5km

16
17

trail run 30:00 4.0km

orienteering 1:15:29 10.33km

Note

2 Total: 1:45:29 8.91mi (14.33km)

18

orienteering 37:00 4.6km

Note

orienteering 37:00 3.8mi

trail run 40:00

3 Total: 1:54:00 6.66mi (10.72km)

view week total - time: 07:51:53 dist: 49.4 mi 79.5 km
19

orienteering 1:23:48 10.57km

Note

20

bike 45

21

running 1:08:00 12.8km

22
23

Note

Note

running 1:10:00

24
25
view week total - time: 03:42:33 dist: 14.5 mi 23.4 km

Earlier | Today | Later

View: weeks prior and weeks after today