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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ndobbs

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Dec 28, 2014
29
30
31
Jan 1
2

orienteering 1:06:00 7.99km

running 53:00 8.5km

2 Total: 1:59:00 10.24mi (16.49km)

3

orienteering 1:06:50 5.87km

orienteering 40:00 5.0km

2 Total: 1:46:50 6.75mi (10.87km)

view week total - time: 03:45:50 dist: 17.0 mi 27.4 km
4

trail run 2:00:00 13.6km

Note

5
6

running 31:00

7
8
9
10

skiing 2:00

view week total - time: 02:33:00 dist: 8.5 mi 13.6 km
11
12
13
14

running 31:00

15
16
17

bike 1:30 25.0km

orienteering 1:20:00 5.9km

2 Total: 1:21:30 19.2mi (30.9km)

view week total - time: 01:53:00 dist: 19.2 mi 30.9 km
18

orienteering 1:50:00 8.88km

19
20
21
22

running 34:00

orienteering 23:00

2 Total: 57:00 0.0mi (0.0km)

23
24
view week total - time: 02:47:00 dist: 5.5 mi 8.9 km
25
26

target

27
28
29
30
31
Mon (366d)
2014 control count
orienteering 150:00:002000c
actual:103:38:3869%1892c94%
projected:103:55:4069%1897c94%

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