| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
|---|---|---|---|---|---|---|---|
Apr 21, 2013
|
22
running 53:00 |
23
running 50:00 |
24
|
25
|
26
|
27
|
|
| view week total - time: 05:59:49 dist: 16.6 mi 26.7 km | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | May |
28
|
29
running 40:00 6.69km |
30
running 23:24 4.38km |
May 1
running 25:00 |
2
|
3
|
4
Irish Orienteering Championships running 20:00 running 15:00 orienteering 39:48 6.0km 3 Total: 1:14:48 3.73mi (6.0km) |
|
| view week total - time: 04:07:01 dist: 10.6 mi 17.1 km | |||||||
5
Irish Orienteering Championships running 15:00 orienteering 1:43:42 14.55km 2 Total: 1:58:42 9.04mi (14.55km) |
6
|
7
|
8
|
9
|
10
|
11
|
|
| view week total - time: 06:49:24 dist: 31.9 mi 51.3 km | |||||||
12
|
13
|
14
bike 1:00 19.0km |
15
|
16
|
17
|
18
|
|
| view week total - time: 07:51:53 dist: 49.4 mi 79.5 km | |||||||
19
orienteering 1:23:48 10.57km |
20
bike 45 |
21
running 1:08:00 12.8km |
22
|
23
|
24
|
25
|
|
| view week total - time: 03:42:33 dist: 14.5 mi 23.4 km | |||||||