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Attackpoint - performance and training tools for orienteering athletes

User Calendar: RosieWatson

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Sep 29, 2014
30
Oct 1
2
3
4
5
6
7
8
9
10
11
12

Stretching 55:00

Running 1:05:00 9.66km

2 Total: 2:00:00 6.0mi (9.66km)

view week total - time: 02:00:00 dist: 6.0 mi 9.7 km
13

Stretching 30:00

Kayaking 15:00

2 Total: 45:00 0.0mi (0.0km)

14

Note

Cycling 20:00

Cycling 25:00

2 Total: 45:00 0.0mi (0.0km)

15

Stretching 30:00

Running 40:00

2 Total: 1:10:00 0.0mi (0.0km)

16

Stretching 30:00

Cycling 35:00

2 Total: 1:05:00 0.0mi (0.0km)

17
18
19
view week total - time: 03:45:00 dist: 0.0 mi 0.0 km
20

Stretching 30:00

Circuits 19:30

Running 40:00

Stretching 20:00

4 Total: 1:49:30 0.0mi (0.0km)

21
22

Cycling 45:00

23
24
25

Running 13:26 3.0km

26

Stretching 35:00

view week total - time: 03:22:56 dist: 1.9 mi 3.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
27

Running 15:00

Circuits 23:00

Running 16:30

3 Total: 54:30 0.0mi (0.0km)

28

Stretching 15:00

Cycling 30:00

Cycling 15:00

3 Total: 1:00:00 0.0mi (0.0km)

29

Stretching 25:00

30

Running 20:00

Running 13:00

Running 7:00

Running 35:00

4 Total: 1:15:00 0.0mi (0.0km)

31
Nov 1
2
view week total - time: 03:34:30 dist: 0.0 mi 0.0 km

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