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Attackpoint - performance and training tools for orienteering athletes

User Calendar: RosieWatson

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018

Yoga 1:30:00

24

Running 11:25 3.0km

Running 20:00 3.5km

2 Total: 31:25 4.04mi (6.5km)

25

Strength and Conditioning 50:00

Strength and Conditioning 1:00:00

Running 31:28 5.36km

3 Total: 2:21:28 3.33mi (5.36km)

26

Stretching 30:00

Running 35:00 8.53km

Running 44:00 8.51km

3 Total: 1:49:00 10.59mi (17.04km)

27

Yoga 1:30:00

28

Running 1:26:00 14.28km

29

Cycling 45:00

view week total - time: 09:52:53 dist: 26.8 mi 43.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30
May 1

Cycling 42:00

Strength and Conditioning 50:00

2 Total: 1:32:00 0.0mi (0.0km)

2

Yoga 55:00

Running 21:00 4.0km

2 Total: 1:16:00 2.49mi (4.0km)

3

Yoga 15:00

Cycling 40:00 12.8km

2 Total: 55:00 7.95mi (12.8km)

4

Aqua jogging 10:00

swimming 40:00 1.6km

2 Total: 50:00 0.99mi (1.6km)

5

Running 37:18 5.68km

6

climbing 1:30:00

Walking 2:30:00

2 Total: 4:00:00 0.0mi (0.0km)

view week total - time: 10:10:18 dist: 15.0 mi 24.1 km
7

Running 2:41:00 17.77km

8

Running 48:33 9.09km

Running 10:00 1.5km

2 Total: 58:33 6.58mi (10.59km)

9

Yoga 1:30:00

10

Yoga 1:00:00

11

Running 26:16 5.06km

12

Yoga 30:00

Running 21:21 3.76km

2 Total: 51:21 2.34mi (3.76km)

13

Running 1:32:31 21.1km

Running 15:00

2 Total: 1:47:31 13.11mi (21.1km)

view week total - time: 09:14:41 dist: 36.2 mi 58.3 km
14

Strength and Conditioning 45:00

Stretching 45:00

2 Total: 1:30:00 0.0mi (0.0km)

15

Running 26:00 4.4km

Yoga 1:45:00

2 Total: 2:11:00 2.73mi (4.4km)

16

Yoga 40:00

17

Running 49:00 8.36km

18

Running 35:00

19

Yoga 35:00

20

Strength and Conditioning 1:00:00

Strength and Conditioning 1:00:00

Strength and Conditioning 55:00

3 Total: 2:55:00 0.0mi (0.0km)

view week total - time: 09:15:00 dist: 7.9 mi 12.8 km
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