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Attackpoint - performance and training tools for orienteering athletes

User Calendar: RosieWatson

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 25, 2016
26
27
28
29

Circuits 20:00

Circuits 25:00

2 Total: 45:00 0.0mi (0.0km)

30
May 1

climbing 45:00

view week total - time: 03:25:00 dist: 0.0 mi 0.0 km
2

Cycling 15:00 13.0km

Cycling 20:00

2 Total: 35:00 8.08mi (13.0km)

3

Circuits 20:00

Circuits 25:00

Stretching 45:00

3 Total: 1:30:00 0.0mi (0.0km)

4

Strength and Conditioning 5:00

Strength and Conditioning 20:00

2 Total: 25:00 0.0mi (0.0km)

5

climbing 30:00

6
7

Cycling 3:25:44 45.8km

8

Cycling 5:32:59 67.0mi

view week total - time: 11:58:43 dist: 103.5 mi 166.6 km
9
10

Circuits 30:00

Circuits 20:00

2 Total: 50:00 0.0mi (0.0km)

11

climbing 30:00

Strength and Conditioning 8:00

Strength and Conditioning 2:00

Strength and Conditioning 8:00

Stretching 50:00

5 Total: 1:38:00 0.0mi (0.0km)

12

Cycling 5:00

Cycling 10:00

Cycling 25:00

3 Total: 40:00 0.0mi (0.0km)

13

Strength and Conditioning 10:00

Stretching 40:00

Circuits 25:00

Circuits 15:00

4 Total: 1:30:00 0.0mi (0.0km)

14

Cycling 20:00

Cycling 37:00

2 Total: 57:00 0.0mi (0.0km)

15
view week total - time: 05:35:00 dist: 0.0 mi 0.0 km
16

Aqua jogging 27:00

Aqua jogging 5:00

2 Total: 32:00 0.0mi (0.0km)

17

Stretching 5:00

Circuits 32:00

Circuits 7:00

3 Total: 44:00 0.0mi (0.0km)

18

Strength and Conditioning 15:00

Stretching 30:00

Strength and Conditioning 35:00

3 Total: 1:20:00 0.0mi (0.0km)

19

climbing 20:00

Cycling 10:00

Cycling 10:00

Cycling 20:00

4 Total: 1:00:00 0.0mi (0.0km)

20
21

Yoga 30:00

climbing 1:00:00

2 Total: 1:30:00 0.0mi (0.0km)

22

climbing 5:00:00

Walking 2:30:00

2 Total: 7:30:00 0.0mi (0.0km)

view week total - time: 12:36:00 dist: 0.0 mi 0.0 km
23

Cycling 2:22:58 27.34mi

24

Walking 5:30:00

25

Walking 7:00:00

26

Walking 5:30:00

27
28
29
view week total - time: 20:22:58 dist: 27.3 mi 44.0 km

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