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User Calendar: RosieWatson

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Oct 31, 2016

swimming 1:00:00

Strength and Conditioning 20:00

Yoga 30:00

3 Total: 1:50:00 0.0mi (0.0km)

Nov 1

Running 1:38:39 15.33km

2

Running 44:31 6.68km

Yoga 20:00

2 Total: 1:04:31 4.15mi (6.68km)

3

Cycling 5:00

Cycling 10:00

Cycling 15:00

3 Total: 30:00 0.0mi (0.0km)

4
5

climbing 40:00

6

Running 2:08:00 20.38km

view week total - time: 08:21:10 dist: 26.3 mi 42.4 km
7

Yoga 40:00

Running 45:00 6.5km

swimming 30:00 1.25km

3 Total: 1:55:00 4.82mi (7.75km)

8
9

Running 34:33 5.1km

Strength and Conditioning 25:00

2 Total: 59:33 3.17mi (5.1km)

10

swimming 45:00 1.6km

11

Running 46:09 7.3km

12

Running 43:49 9.3km

Running 25:00 3.5km

2 Total: 1:08:49 7.95mi (12.8km)

13
view week total - time: 05:34:31 dist: 21.5 mi 34.5 km
14

swimming 50:00

Strength and Conditioning 40:00

2 Total: 1:30:00 0.0mi (0.0km)

15

Running 18:10 3.24km

Running 11:15 1.8km

Running 15:20 2.52km

3 Total: 44:45 4.7mi (7.56km)

16

Stretching 15:00

Running 30:00

Strength and Conditioning 20:00

3 Total: 1:05:00 0.0mi (0.0km)

17

Stretching 11:00

Strength and Conditioning 35:00

Note

2 Total: 46:00 0.0mi (0.0km)

18

Running 47:59 7.45km

19
20

Stretching 52:00

Running 1:55:07 19.8km

2 Total: 2:47:07 12.3mi (19.8km)

view week total - time: 07:40:51 dist: 21.6 mi 34.8 km
21
22

Strength and Conditioning 10:00

Strength and Conditioning 30:00

Stretching 30:00

3 Total: 1:10:00 0.0mi (0.0km)

23

Running 1:09:50 11.1km

24

swimming 40:00 1.25km

25
26

Walking 1:00:00

27

Yoga 30:00

view week total - time: 04:29:50 dist: 7.7 mi 12.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
28

Note

swimming 25:00

swimming 30:00

2 Total: 55:00 0.0mi (0.0km)

29

Stretching 22:00

Strength and Conditioning 39:00

2 Total: 1:01:00 0.0mi (0.0km)

30

Running 25:00 4.0km

Dec 1
2
3
4
view week total - time: 02:21:00 dist: 2.5 mi 4.0 km

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