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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Steffen

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Mar 22, 2021
23

Training Lorch

Workout 13:43

Running 1:09:29 12.6km

2 Total: 1:23:12 7.83mi (12.6km)

24

Training Lorch

Workout 30:48

Running 6:31 1.04km

Running 21:11 5.05km

Running 5:50 1.08km

Note

4 Total: 1:04:20 4.46mi (7.17km)

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27

Training Lorch

Workout 19:02

Orienteering 55:38 7.05km

Running 10:35 2.06km

3 Total: 1:25:15 5.66mi (9.1km)

28

Training Lorch

Running 2:23:51 24.22km

view week total - time: 07:31:57 dist: 37.6 mi 60.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
29

Training Lorch

Workout 16:43

Note

Cycling 33:20 11.14km

Cycling 28:20 10.31km

3 Total: 1:18:23 13.33mi (21.46km)

30

Training Lorch

Running 58:08 9.56km

Running 59:00 9.49km

2 Total: 1:57:08 11.84mi (19.05km)

31

Training Lorch

Workout 11:32

Cycling 33:40 10.69km

Cycling 30:17 10.58km

3 Total: 1:15:29 13.22mi (21.27km)

Apr 1

Training Lorch

Note

Running 20:09 3.13km

Cycling 32:48 11.16km

Cycling 28:22 11.17km

3 Total: 1:21:19 15.82mi (25.46km)

2

Training Lorch

Workout 17:07

Fieldwork 30:00

2 Total: 47:07 0.0mi (0.0km)

3

Training Lorch

Workout 20:26

Orienteering 21:04 2.35km

Running 54:32 6.52km

3 Total: 1:36:02 5.51mi (8.87km)

4
view week total - time: 08:29:10 dist: 59.7 mi 96.1 km
5

Training Lorch

Note

Workout 33:38

Cycling 12:35 3.84km

Workout 11:37

Orienteering 1:08:21 8.48km

Cycling 12:48 4.03km

5 Total: 2:18:59 10.16mi (16.35km)

6

Workout 20:08

7
8

Running 4:50 0.74km

Running 20:00 4.12km

Running 3:22 0.51km

3 Total: 28:12 3.33mi (5.37km)

9

Cycling 1:05:33 12.11km

10

Workout 22:30

Orienteering 2:00:11 10.53km

2 Total: 2:22:41 6.54mi (10.53km)

11

Hiking 1:46:28 7.95km

view week total - time: 08:22:01 dist: 32.5 mi 52.3 km
12

Note

Workout 10:26

13

Running 38:04 6.05km

14

Workout 17:56

15

Running 47:52 8.45km

16

Note

Workout 41:57

17

Workout 18:31

Orienteering 1:40:15 8.55km

2 Total: 1:58:46 5.31mi (8.55km)

18

Workout 16:34

Workout 13:59

Running 1:34:36 17.08km

3 Total: 2:05:09 10.61mi (17.08km)

view week total - time: 06:40:10 dist: 24.9 mi 40.1 km
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