Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
|
20
Walk 4:30:00 17.7km |
21
Yoga/Tai-Chi 50:00 |
22
|
23
Bike 2:20:00 36.5km |
24
|
|
view week total - time: 13:40:22 dist: 47.5 mi 76.5 km | |||||||
25
Flexibility/Mobility 30:00 Pilates/Yoga 50:00 Strength&Conditioning 50:00 3 Total: 2:10:00 0.0mi (0.0km) |
26
Flexibility/Mobility 30:00 |
27
|
28
|
29
|
30
|
31
Walk 4:30:00 20.5km |
|
view week total - time: 13:19:55 dist: 32.7 mi 52.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
Flexibility/Mobility 30:00 |
4
|
5
Pilates/Yoga 50:00 |
6
Run 1:00:00 8.6km |
7
|
|
view week total - time: 07:29:48 dist: 13.7 mi 22.1 km | |||||||
8
Strength&Conditioning 50:00 |
9
|
10
Strength&Conditioning 50:00 Flexibility/Mobility 15:00 Walk 40:00 3.7km 3 Total: 1:45:00 2.3mi (3.7km) |
11
|
12
|
13
Walk 11:00:00 51.0km |
14
Flexibility/Mobility 15:00 |
|
view week total - time: 15:30:00 dist: 34.0 mi 54.7 km | |||||||
15
Strength&Conditioning 50:00 |
16
|
17
|
18
Pilates/Yoga 50:00 |
19
Green Gym 30:00 |
20
|
21
|
|
view week total - time: 06:20:00 dist: 9.1 mi 14.7 km |