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Attackpoint - performance and training tools for orienteering athletes

User Calendar: JanetT

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
Aug 19, 2018
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view week total - load:480 time: 04:03:40 dist: 2.4 mi 3.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdaySeptember
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Running (dirt) 37:11 3.08mi

Running (paved) 5:30

2 Total: 42:41 3.08mi (4.96km)

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Yoga 50:00

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2018 Rocky Mountain Orienteering Festival

Walking 9:15 0.55km

Orienteering 1:03:00 4.93km

2 Total: 1:12:15 3.4mi (5.47km)

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2018 Rocky Mountain Orienteering Festival

Note

Orienteering 39:01 3.3km

Walking 6:11 0.5km

2 Total: 45:12 2.36mi (3.8km)

Splits

Sep 1

2018 Rocky Mountain Orienteering Festival

Orienteering 49:52 4.38km

Walking 5:30 0.45km

2 Total: 55:22 3.0mi (4.83km)

Splits

view week total - load:1135 time: 05:55:40 dist: 15.3 mi 24.6 km
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Hiking 3:49:24 6.77mi

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Yoga 50:00

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Walking 50:12 4.93km

view week total - load:1332 time: 07:55:53 dist: 16.6 mi 26.7 km
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Yoga 50:00

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Walking 1:06:35 4.0mi

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Yoga 50:00

Walk/Jog 51:50 4.91km

2 Total: 1:41:50 3.05mi (4.91km)

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Note

Walking 36:24 1.88mi

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Walking 44:43 2.2mi

Yoga 50:00

2 Total: 1:34:43 2.2mi (3.54km)

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view week total - load:764 time: 06:19:32 dist: 11.1 mi 17.9 km
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Yoga 50:00

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Yoga 50:00

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view week total - load:150 time: 01:40:00 dist: 0.0 mi 0.0 km

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