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Attackpoint - performance and training tools for orienteering athletes

User Calendar: vmeyer

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Feb 20, 2017

Biking 1:13:05 14.01mi

21

Walking 1:03:00 4.1mi

22

Note

Pool 8:00

Swimming 30:45 0.85mi

2 Total: 38:45 0.85mi (1.37km)

23

Misc 15:00

24

Biking 48:45 10.01mi

Biking 48:45 10.04mi

2 Total: 1:37:30 20.05mi (32.27km)

25

Note

Note

Walking 21:39 1.2mi

Biking 50:28 7.49mi

2 Total: 1:12:07 8.69mi (13.98km)

26
view week total - time: 07:00:57 dist: 50.1 mi 80.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
27
28

Misc 15:00

Mar 1
2

Peppering 15:00 1.5mi

3

Peppering 17:50 1.77mi

Peppering 17:30 1.73mi

Peppering 13:30 1.35mi

3 Total: 48:50 4.85mi (7.81km)

4

US Interscholastic and Intercollegiate Championships

Peppering 24:40 2.44mi

Peppering 7:30 0.73mi

Peppering 17:10 1.71mi

3 Total: 49:20 4.88mi (7.85km)

5

US Interscholastic and Intercollegiate Championships

Peppering 1 0.01mi

Peppering 10:50 1.07mi

Peppering 7:50 0.78mi

EX2 - Spring Backyard Burn Trail Running Series (R1) Wakefield

3 Total: 18:41 1.86mi (2.99km)

view week total - time: 02:26:51 dist: 13.1 mi 21.1 km
6

Peppering 23:40 2.34mi

Peppering 13:00 1.3mi

2 Total: 36:40 3.64mi (5.86km)

7

Peppering 13:30 1.33mi

Peppering 13:30 1.35mi

Misc 1

Peppering 12:30 1.24mi

4 Total: 39:31 3.92mi (6.31km)

8

Peppering 35:00 3.5mi

9

Peppering 13:20 1.32mi

Peppering 16:45 1.67mi

2 Total: 30:05 2.99mi (4.81km)

10

Peppering 20:00 2.0mi

11

QOC PWF Happyland

Swimming 30:30

Peppering 10:00 1.0mi

Peppering 10:50 1.08mi

3 Total: 51:20 2.08mi (3.35km)

12

Entry Deadline:
BAOC: O in the Oaks 2017

Entry Deadline:
LAOC Camp Scherman National Meet

Peppering 11:20 1.12mi

Peppering 16:40 1.66mi

Biking 4:00 0.49mi

Peppering 13:30 1.35mi

4 Total: 45:30 4.62mi (7.44km)

view week total - time: 04:18:06 dist: 22.8 mi 36.6 km
13

Note

Peppering 10:10 1.08mi

Peppering 6:30 0.66mi

2 Total: 16:40 1.74mi (2.8km)

14

Peppering 23:00 2.27mi

15

Peppering 13:00 1.29mi

16

Peppering 16:10 1.61mi

17

Misc 1 2.14mi

Peppering 19:20 1.92mi

2 Total: 19:21 4.06mi (6.53km)

18
19
view week total - time: 09:01:22 dist: 25.8 mi 41.6 km
20

Peppering 15:00 1.5mi

Peppering 14:20 1.42mi

2 Total: 29:20 2.92mi (4.7km)

21

Note

Peppering 15:00 1.49mi

Peppering 8:00 0.8mi

2 Total: 23:00 2.29mi (3.68km)

22

Peppering 17:30 1.73mi

Swimming 30:29 0.85mi

Peppering 9:30 0.94mi

3 Total: 57:29 3.52mi (5.66km)

23
24
25
26

QOC McKeldin

BAOC: O in the Oaks 2017

EX2 - Spring Backyard Burn Trail Running Series (R2) Hemlock - rescheduled

view week total - time: 01:49:49 dist: 8.7 mi 14.0 km

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