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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Cristina

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 15, 2018
16
17
18
19

XC Skiing 37:48 5.22km

20

XC Skiing 19:12 2.72km

21

XC Skiing 2:10:20 16.67km

view week total - time: 03:07:20 dist: 15.3 mi 24.6 km
22
23

Strength/Core 1:00:00

24

Stretching/Yoga 15:00

Running 32:34 5.5km

2 Total: 47:34 3.42mi (5.5km)

25
26

Strength/Core 1:05:00

27

Stretching/Yoga 15:00

XC Skiing 49:54 8.53km

2 Total: 1:04:54 5.3mi (8.53km)

28

XC Skiing 1:06:20 9.91km

view week total - time: 05:03:48 dist: 14.9 mi 23.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
29
30

Strength/Core 1:15:00

31
Feb 1

Stretching/Yoga 15:00

Orienteering 21:05 2.3km

Other Cardio 26 0.01km

3 Total: 36:31 1.43mi (2.31km)

2

Strength/Core 1:00:00

3

XC Skiing 3:06:30 25.64km

4

XC Skiing 57:28 7.68km

view week total - time: 06:55:29 dist: 22.1 mi 35.6 km
5
6
7
8

XC Skiing 1:18:16 10.68km

9
10
11
view week total - time: 01:33:16 dist: 6.6 mi 10.7 km
12

Stretching/Yoga 12:00

Running 4:50:21 27.67km

2 Total: 5:02:21 17.19mi (27.67km)

13

Orienteering 2:05:43 7.59km

14

Orienteering 1:00:00

Orienteering 1:15:00

2 Total: 2:15:00 0.0mi (0.0km)

15

Running 21:41 3.84km

16
17
18
view week total - time: 09:44:45 dist: 24.3 mi 39.1 km

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