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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Cristina

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017
19
20

Orienteering 45:00

Orienteering 41:22 5.74km

Running 19:04 3.87km

3 Total: 1:45:26 5.97mi (9.61km)

21
22
23

Orienteering 53:10 4.61km

Running 11:23 1.26km

2 Total: 1:04:33 3.65mi (5.87km)

24
view week total - time: 03:34:59 dist: 9.6 mi 15.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

Running 42:17 5.99km

26

Running 35:33 5.87km

27
28
29
30
Oct 1
view week total - time: 01:47:50 dist: 7.4 mi 11.9 km
2

Stretching/Yoga 10:00

Strength/Core 20:00

Rowing 10:00 2.0km

3 Total: 40:00 1.24mi (2.0km)

3

Cycling 33:24 7.01km

Cycling 19:59 6.5km

2 Total: 53:23 8.4mi (13.52km)

4

Running 4:01 0.61km

Orienteering 44:38 4.73km

Running 8:34 1.28km

3 Total: 57:13 4.12mi (6.62km)

5
6

Running 30:37 4.66km

7

Orienteering 36:44 4.57km

Running 15:17 2.3km

2 Total: 52:01 4.27mi (6.87km)

8

Orienteering 46:13 4.67km

Running 21:28 3.19km

2 Total: 1:07:41 4.89mi (7.86km)

view week total - time: 05:00:55 dist: 25.8 mi 41.5 km
9

Cycling 35:48 6.99km

Cycling 18:58 6.9km

2 Total: 54:46 8.64mi (13.9km)

10
11
12
13
14

Running 44:09 5.76km

15

Orienteering 2:08:52 12.61km

Running 11:39 0.94km

2 Total: 2:20:31 8.42mi (13.55km)

view week total - time: 03:59:26 dist: 20.6 mi 33.2 km
16
17

Running 13:26 2.27km

18

Running 36:22 6.27km

19

Cycling 18:35 6.85km

20
21
22
view week total - time: 01:08:23 dist: 9.6 mi 15.4 km

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