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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Cristina

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018
24
25

Strength/Core 10:00

Running 39:13 4.71km

Stretching/Yoga 6:00

3 Total: 55:13 2.93mi (4.71km)

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27
28

10Mila 2018 Nynäshamn

Running 12:00 2.0km

Stretching/Yoga 6:00

Orienteering 2:04:07 13.58km

3 Total: 2:22:07 9.68mi (15.58km)

29

10Mila 2018 Nynäshamn

Strength/Core 10:00

Running 31:56 4.99km

2 Total: 41:56 3.1mi (4.99km)

view week total - load:868 time: 05:57:16 dist: 15.7 mi 25.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30
May 1

Orienteering 50:36 6.58km

2
3

Strength/Core 1:00:00

Cycling 20:00 6.4km

2 Total: 1:20:00 3.98mi (6.4km)

4

Cycling 32:29 6.35km

5

Running 12:14 1.52km

Running 6:06 1.82km

Running 8:18 1.17km

Running 4:48 1.26km

Running 17:20 2.66km

Holmenkollstafetten

5 Total: 48:46 5.23mi (8.42km)

6

Running 1:56:10 13.05km

view week total - load:759 time: 05:28:01 dist: 25.4 mi 40.8 km
7

Strength/Core 1:00:00

Cycling 20:00

2 Total: 1:20:00 0.0mi (0.0km)

8
9
10

Running 30:00 5.05km

11
12
13

Running 31:15 5.14km

view week total - load:228 time: 02:21:15 dist: 6.3 mi 10.2 km
14

Strength/Core 1:00:00

15

Cycling 20:00

16
17
18

Running 40:53 5.79km

19

Cycling 15:00 3.5km

20

Running 32:20 4.12km

Cycling 45:08 9.22km

2 Total: 1:17:28 8.29mi (13.34km)

view week total - load:395 time: 03:33:21 dist: 14.1 mi 22.6 km
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