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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Cristina

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 21, 2019
22

Orienteering 50:16 7.52km

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27
view week total - load:102 time: 00:55:16 dist: 4.7 mi 7.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
28
29

Running 41:52 5.72km

30
31

Running 27:25 4.18km

Feb 1
2

XC Skiing 40:28 5.7km

3

XC Skiing 57:08 9.07km

view week total - load:269 time: 02:46:53 dist: 15.3 mi 24.7 km
4
5

Strength/Core 3:00

Running 43:24 7.41km

2 Total: 46:24 4.6mi (7.41km)

6

Note

Running 50:39 6.74km

7
8

Running 47:48 6.0km

9

Running 30:24 4.31km

10
view week total - load:357 time: 02:55:15 dist: 15.2 mi 24.5 km
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16

Southwest Spring Week

Orienteering 27:28 2.62km

Orienteering 46:59 6.09km

Running 31:05 5.26km

3 Total: 1:45:32 8.69mi (13.98km)

Splits

17

Southwest Spring Week

Old Tucson Trail Run

Orienteering 2:00:00 7.0km

Running 6:00 1.0km

Running 30:24 5.93km

3 Total: 2:36:24 8.66mi (13.93km)

view week total - load:450 time: 04:21:56 dist: 17.3 mi 27.9 km
18
19

Southwest Spring Week

Running 5:00 0.8km

Orienteering 46:16 5.81km

2 Total: 51:16 4.11mi (6.61km)

Splits

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21

Southwest Spring Week

Orienteering 20:00 2.0km

Orienteering 1:00:00 5.0km

2 Total: 1:20:00 4.35mi (7.0km)

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view week total - load:358 time: 03:44:25 dist: 12.2 mi 19.6 km

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