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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Treb

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Oct 26, 2020
27

Running Road 33:53 6.68km

28

Running Road 36:52 7.31km

Core/ Strength 5:42

2 Total: 42:34 4.54mi (7.31km)

29

Core/ Strength 39:42

Running Road 28:39 5.35km

2 Total: 1:08:21 3.32mi (5.35km)

30

Core/ Strength 51:43

Running Road 38:18 7.25km

2 Total: 1:30:01 4.51mi (7.25km)

31

Core/ Strength 12:31

Running Road 28:51 5.08km

2 Total: 41:22 3.16mi (5.08km)

Nov 1

Core/ Strength 34:25

Running Road 41:28 8.01km

2 Total: 1:15:53 4.97mi (8.01km)

view week total - time: 05:52:04 dist: 24.7 mi 39.7 km
2

Core/ Strength 10:01

Running Road 25:24 5.06km

2 Total: 35:25 3.14mi (5.06km)

3

Core/ Strength 21:35

Running Road 24:37 5.13km

2 Total: 46:12 3.19mi (5.13km)

4

Core/ Strength 39:52

Running Road 25:21 5.17km

2 Total: 1:05:13 3.21mi (5.17km)

5

Running Road 26:03 5.01km

Core/ Strength 4:23

Running Road 12:46 2.29km

Core/ Strength 34:53

4 Total: 1:18:05 4.54mi (7.3km)

6

Running Road 52:18 10.06km

7

Core/ Strength 5:09

Core/ Strength 17:09

Running Road 23:44 5.0km

3 Total: 46:02 3.11mi (5.0km)

8

Core/ Strength 8:00

Running Road 11:02 2.0km

Core/ Strength 18:14

Running Road 33:47 7.34km

4 Total: 1:11:03 5.81mi (9.34km)

view week total - time: 06:34:18 dist: 29.2 mi 47.1 km
9

Core/ Strength 39:07

Running Road 24:14 5.22km

2 Total: 1:03:21 3.24mi (5.22km)

10

Core/ Strength 3:46

Core/ Strength 59:47

Running Road 33:35 7.39km

3 Total: 1:37:08 4.59mi (7.39km)

11

Core/ Strength 55:10

Running Road 35:19 7.44km

2 Total: 1:30:29 4.62mi (7.44km)

12
13

Core/ Strength 5:49

Core/ Strength 47:31

Running Road 55:33 11.7km

3 Total: 1:48:53 7.27mi (11.7km)

14

Core/ Strength 53:16

Running Road 31:51 7.56km

2 Total: 1:25:07 4.7mi (7.56km)

15

Running Road 35:01 7.59km

view week total - time: 09:09:21 dist: 29.1 mi 46.9 km
16

Core/ Strength 1:08:03

Running Road 35:16 7.39km

2 Total: 1:43:19 4.59mi (7.39km)

17

Core/ Strength 39:40

Running Road 35:12 7.21km

2 Total: 1:14:52 4.48mi (7.21km)

18

Core/ Strength 15:00

Running Road 35:01 7.32km

2 Total: 50:01 4.55mi (7.32km)

19
20

Core/ Strength 42:35

Running Road 56:40 11.76km

2 Total: 1:39:15 7.31mi (11.76km)

21
22

Core/ Strength 40:05

Running Road 36:51 7.5km

2 Total: 1:16:56 4.66mi (7.5km)

view week total - time: 08:11:21 dist: 25.6 mi 41.2 km
23

Core/ Strength 48:46

Running Road 42:50 8.54km

2 Total: 1:31:36 5.31mi (8.54km)

24

Core/ Strength 46:47

Running Road 40:21 8.46km

2 Total: 1:27:08 5.26mi (8.46km)

25

Core/ Strength 46:52

Running Road 40:51 8.04km

2 Total: 1:27:43 5.0mi (8.04km)

26
27

Running Road 1:05:03 12.8km

28
29
view week total - time: 06:06:40 dist: 23.5 mi 37.8 km

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