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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Roger G

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 13, 2017

Gym 10:00

Turbo Trainer 20:00 15.0km

Swimming 18:02 0.92km

3 Total: 48:02 9.89mi (15.92km)

14

Road Biking 56:27 21.24km

Mountain Biking 1:01:12 21.0km

2 Total: 1:57:39 26.25mi (42.24km)

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Mountain Biking 3:00:08 50.0km

19

Gym 10:00

Mountain Biking 1:00:39 7.58km

2 Total: 1:10:39 4.71mi (7.58km)

view week total - time: 06:56:28 dist: 71.9 mi 115.7 km
20

Gym 1:00:00

Orienteering 33:55 2.44km

2 Total: 1:33:55 1.51mi (2.44km)

21

Swimming 15:35 0.74km

Gym 20:49 0.14km

2 Total: 36:24 0.55mi (0.88km)

22

Orienteering 34:06 3.37km

Orienteering 31:25 2.46km

2 Total: 1:05:31 3.63mi (5.84km)

23

Orienteering 25:00 2.5km

24

Running Warm-up 30:49 1.28km

25

Gym 29:57 1.75km

Turbo Trainer 1:30:01 45.0km

2 Total: 1:59:58 29.05mi (46.75km)

26

Mountain Biking 1:27:32 13.9km

view week total - time: 07:39:09 dist: 45.7 mi 73.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
27

Gym 1:00:00

28

Swimming 30:19 1.1km

29

Swimming 22:10 0.85km

Gym 22:27 0.11km

2 Total: 44:37 0.6mi (0.96km)

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Dec 1
2

Walk 22:05 1.96km

3

Gym 15:00

view week total - time: 02:52:01 dist: 2.5 mi 4.0 km
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