Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: Roger G

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 22, 2018

Gym 1:00:00

23

Gym 10:00

24

FVO night event Dunblane

Orienteering 39:59 6.18km

Gym 30:06 0.19km

2 Total: 1:10:05 3.96mi (6.37km)

25

Gym 26:52 0.16km

26
27

Orienteering 1:16:45 5.2km

Orienteering 1:01:14 4.81km

2 Total: 2:17:59 6.22mi (10.01km)

28

Orienteering 1:36:57 7.97km

view week total - time: 07:08:02 dist: 18.0 mi 28.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
29

Gym 1:00:19 0.92km

Swimming 28:23 1.0km

2 Total: 1:28:42 1.19mi (1.92km)

30
31

Gym 10:00

Feb 1

Gym 20:28 0.22km

2
3

Mountain Biking 56:42 19.03km

Gym 39:38 1.2km

2 Total: 1:36:20 12.57mi (20.23km)

4

Orienteering 1:36:49 7.9km

Gym 21:01 1.15km

2 Total: 1:57:50 5.63mi (9.06km)

view week total - time: 06:12:46 dist: 23.8 mi 38.3 km
5

Gym 34:03 0.42km

Swimming 27:31 1.2km

2 Total: 1:01:34 1.01mi (1.62km)

6

Mountain Biking 40:21 7.1km

7

Orienteering 32:53 3.97km

Turbo Trainer 30:01 18.5km

2 Total: 1:02:54 13.96mi (22.47km)

8

Gym 25:01 0.28km

9

Gym 10:00

Running Road / Track 17:12 2.5km

2 Total: 27:12 1.55mi (2.5km)

10

Gym 27:51 1.38km

Mountain Biking 1:20:24 11.07km

2 Total: 1:48:15 7.74mi (12.46km)

11

Running Warm-up 4:20 0.46km

Orienteering 33:49 5.31km

Running Warm-up 13:39 1.35km

3 Total: 51:48 4.42mi (7.11km)

view week total - time: 06:17:05 dist: 33.3 mi 53.5 km
12

Gym 30:00

Gym 16:44 0.83km

Swimming 17:53 0.8km

Turbo Trainer 20:09 12.43km

4 Total: 1:24:46 8.74mi (14.06km)

13

Running Warm-up 19:22 1.02km

Running Road / Track 38:02 5.89km

2 Total: 57:24 4.29mi (6.91km)

14

Running 10:02 1.43km

Gym 34:15 0.12km

Turbo Trainer 30:04 15.0km

3 Total: 1:14:21 10.28mi (16.55km)

15
16

Running 23:05 2.42km

Swimming 17:22 0.8km

2 Total: 40:27 2.0mi (3.22km)

17

Running Terrain 52:55 7.69km

Road Biking 1:58:54 51.86km

2 Total: 2:51:49 37.0mi (59.55km)

18

Running Road / Track 23:20 4.06km

Mountain Biking 1:22:18 8.34km

2 Total: 1:45:38 7.7mi (12.4km)

view week total - time: 09:24:28 dist: 73.5 mi 118.2 km
19
20
21
22
23
24
25

Earlier | Today | Later

View: weeks prior and weeks after today