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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Whitesheep

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 2, 2020

S&C 15:00

Off-road running 44:00 8.64km

2 Total: 59:00 5.37mi (8.64km)

3
4

S&C 20:00

Cycling (turbo) 25:00

Running (buggy/bag) 22:51 3.39km

3 Total: 1:07:51 2.11mi (3.39km)

5

Running (buggy/bag) 13:21 2.53km

Running (buggy/bag) 13:47 2.63km

2 Total: 27:08 3.21mi (5.16km)

6

Road running 1:00:01 12.12km

7

Road running 1:01:09 12.66km

8

Off-road running 1:51:17 21.39km

view week total - load:162 time: 06:26:26 dist: 39.4 mi 63.3 km
9

Off-road running 52:15 9.55km

10

Off-road running 48:30 9.04km

11

S&C 10:00

Cycling (turbo) 25:00

Running (buggy/bag) 16:09 2.52km

Running (buggy/bag) 16:23 2.57km

4 Total: 1:07:32 3.16mi (5.09km)

12

Road running 54:44 11.26km

13

S&C 20:00

Cycling (turbo) 20:00

Running (buggy/bag) 14:48 2.26km

3 Total: 54:48 1.4mi (2.26km)

14

Road running 59:00 12.71km

15

Terrain running 1:26:01 16.2km

view week total - load:166 time: 07:02:50 dist: 41.1 mi 66.1 km
16
17

Road running 51:00 10.58km

18

Cycling (turbo) 45:00

Running (buggy/bag) 21:07 2.7km

2 Total: 1:06:07 1.68mi (2.7km)

19
20

S&C 20:00

Cycling (turbo) 20:00

Off-road running 49:39 8.58km

3 Total: 1:29:39 5.33mi (8.58km)

21

Off-road running 1:26:03 15.36km

22

Off-road running 2:00:15 23.52km

view week total - load:138 time: 06:53:04 dist: 37.8 mi 60.8 km
23
24

Road running 55:14 11.22km

25

S&C 20:00

Cycling (turbo) 20:00

Off-road running 28:37 5.07km

3 Total: 1:08:37 3.15mi (5.07km)

26

Running (buggy/bag) 15:48 2.54km

Running (buggy/bag) 15:29 2.56km

Road running 1:02:42 14.35km

3 Total: 1:33:59 12.08mi (19.45km)

27

Off-road running 1:06:28 12.41km

28

S&C 30:00

Cycling (turbo) 20:00

2 Total: 50:00 0.0mi (0.0km)

29

Off-road running 2:00:09 23.05km

view week total - load:202 time: 07:54:27 dist: 44.2 mi 71.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
30

Road running 41:05 8.0km

Dec 1

Off-road running 57:09 11.59km

2

Running (buggy/bag) 24:47 4.12km

3

Road running 44:54 9.24km

Running (buggy/bag) 16:51 2.64km

2 Total: 1:01:45 7.39mi (11.89km)

4

Running (buggy/bag) 15:34 2.55km

5
6
view week total - load:98 time: 03:20:20 dist: 23.7 mi 38.2 km

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