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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Charlie

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
Jul 15, 2018

Kayak 27:43 1.38mi

cycling 2:02:11 28.01mi

2 Total: 2:29:54 29.39mi (47.3km)

16
17

cycling 1:02:52 11.79mi

Gym 1:00:00

2 Total: 2:02:52 11.79mi (18.97km)

18

cycling 40:40 8.67mi

Hike 1:44:31 5.19mi

Note

2 Total: 2:25:11 13.86mi (22.31km)

19

Hike 1:35:30 5.12mi

Gym 1:00:00

2 Total: 2:35:30 5.12mi (8.24km)

20

cycling 1:06:25 13.72mi

21

cycling 1:01:37 13.36mi

Hike 1:31:05 5.2mi

2 Total: 2:32:42 18.56mi (29.87km)

view week total - time: 13:12:34 dist: 92.4 mi 148.8 km
22

Gym 30:00

cycling 39:40 8.67mi

2 Total: 1:09:40 8.67mi (13.95km)

23
24

cycling 1:39:46 22.42mi

Gym 1:00:00

2 Total: 2:39:46 22.42mi (36.08km)

25
26

Note

cycling 59:00 13.61mi

27

cycling 42:54 9.36mi

Gym 30:00

2 Total: 1:12:54 9.36mi (15.06km)

28

Note

cycling 1:55:14 20.61mi

view week total - time: 07:56:34 dist: 74.7 mi 120.2 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
29

Gym 20:00

Hike 1:01:58 3.19mi

2 Total: 1:21:58 3.19mi (5.13km)

30

cycling 57:08 13.64mi

31

cycling 1:00:38 12.28mi

Gym 1:00:00

2 Total: 2:00:38 12.28mi (19.76km)

Aug 1

Hike 25:16 1.85mi

Hike 48:16 2.96mi

Hike 28:47 1.64mi

3 Total: 1:42:19 6.45mi (10.38km)

2

Gym 1:00:00

3

Running 17:52 1.25mi

4

cycling 1:03:49 9.91mi

view week total - time: 08:23:44 dist: 46.7 mi 75.2 km
5

cycling 46:20 7.88mi

cycling 36:30 5.58mi

2 Total: 1:22:50 13.46mi (21.66km)

6

cycling 1:27:57 19.42mi

7

Gym 1:00:00

Running 38:00 2.53mi

2 Total: 1:38:00 2.53mi (4.07km)

8

cycling 1:03:16 12.99mi

Hike 1:06:36 3.51mi

2 Total: 2:09:52 16.5mi (26.55km)

9

Hike 30:27 1.78mi

Hike 53:08 2.95mi

Gym 1:00:00

3 Total: 2:23:35 4.73mi (7.61km)

10

Running 34:37 2.51mi

11
view week total - time: 09:36:51 dist: 59.1 mi 95.2 km
12

Hike 1:23:00 3.81mi

Hike 1:29:37 2.31mi

Hike 1:13:07 3.18mi

3 Total: 4:05:44 9.3mi (14.97km)

13

Hike 2:02:32 4.69mi

Running 23:14 2.19mi

Hike 43:04 2.3mi

3 Total: 3:08:50 9.18mi (14.77km)

14

Note

Hike 59:48 2.46mi

Hike 57:31 3.1mi

2 Total: 1:57:19 5.56mi (8.95km)

15
16
17
18
view week total - time: 10:14:49 dist: 35.8 mi 57.6 km

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