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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Charlie

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayNovember
Nov 12, 2017
13
14

Rowing Machine 12:51 3.0km

Gym 1:00:00

Gym 45:00

3 Total: 1:57:51 1.86mi (3.0km)

15

Gym 15:00

cycling 50:00

Swim 19:57 0.34mi

3 Total: 1:24:57 0.34mi (0.55km)

16

Swim 16:00 0.25mi

17
18

Rowing Machine 13:47 3.0km

view week total - time: 05:11:24 dist: 7.8 mi 12.5 km
19
20
21

Gym 45:00

Orienteering 57:38 1.4mi

Gym 1:00:00

3 Total: 2:42:38 1.4mi (2.26km)

22

Note

Orienteering 1:10:57 1.58mi

Gym 8:00

Swim 16:30 0.25mi

3 Total: 1:35:27 1.83mi (2.95km)

23

Orienteering 1:03:12 0.98mi

24

Orienteering 1:03:42 1.13mi

25

Orienteering 33:51 0.55mi

Note

Orienteering 11:23 0.31mi

2 Total: 45:14 0.87mi (1.4km)

view week total - time: 10:42:57 dist: 16.4 mi 26.3 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayDecember
26

Orienteering 1:36:38 2.36mi

Orienteering 38:14 1.16mi

2 Total: 2:14:52 3.52mi (5.67km)

27

Orienteering 1:35:59 1.58mi

cycling 50:00

2 Total: 2:25:59 1.58mi (2.54km)

28

Gym 1:00:00

Orienteering 1:22:04 1.87mi

2 Total: 2:22:04 1.87mi (3.01km)

29

Orienteering 53:53 1.4mi

30

Note

Gym 1:00:00

Dec 1

Orienteering 1:12:00

2
view week total - time: 11:08:48 dist: 8.4 mi 13.5 km
3

Orienteering 25:00

Orienteering 42:38 2.28mi

Gym 40:00

3 Total: 1:47:38 2.28mi (3.67km)

4

Orienteering 1:07:39 2.11mi

Orienteering 50:00

2 Total: 1:57:39 2.11mi (3.4km)

5

Gym 1:00:00

6

Hike 45:00 2.5mi

7

Orienteering 36:21 2.6mi

Gym 1:00:00

2 Total: 1:36:21 2.6mi (4.19km)

8
9
view week total - time: 07:06:38 dist: 9.5 mi 15.3 km
10
11

Hike 2:30:00 4.0mi

12

Hike 1:20:00 4.0mi

Note

13

Note

Note

Orienteering 1:11:27 7.64km

14

Note

Note

Orienteering 1:14:57 8.37km

15

Note

Hike 2:00:00 6.0mi

16
view week total - time: 08:16:24 dist: 23.9 mi 38.5 km

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