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Attackpoint - performance and training tools for orienteering athletes

User Calendar: tRicky

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 20, 2018
21

Running 8:53 2.4km

Road bike 18:32 7.15km

2 Total: 27:25 5.93mi (9.55km)

22

Mountain bike 1:57:24 17.06km

Mountain bike 45:44 12.36km

Mountain bike 1:07:45 8.79km

3 Total: 3:50:53 23.75mi (38.21km)

Splits

Splits

23

Road bike 2:37:20 71.32km

24

Road bike 50:40 22.69km

25

MTBO Middle Distance Championships Roleystone

Mountain bike 31:49 6.09km

Orienteering (MTB) 1:16:57 20.86km

Mountain bike 16:42 6.04km

3 Total: 2:05:28 20.5mi (32.99km)

Splits

26

MTBO Long Distance Championships Kalamunda Circuit

Mountain bike 19:18 5.85km

Orienteering (MTB) 2:45:14 46.81km

Mountain bike 7:47 2.48km

3 Total: 3:12:19 34.26mi (55.13km)

Splits

view week total - time: 13:53:31 dist: 155.6 mi 250.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
27
28

Core stability 40:00

Note

Road bike 48:55 20.6km

2 Total: 1:28:55 12.8mi (20.6km)

29
30

Road bike 1:06:40 29.0km

31
Sep 1
2
view week total - time: 02:35:35 dist: 30.8 mi 49.6 km
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18

Mapping 3:57:00 9.8km

Road bike 1:14:42 30.27km

2 Total: 5:11:42 24.9mi (40.07km)

19
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21
22
23
view week total - time: 05:55:11 dist: 37.7 mi 60.6 km

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