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Attackpoint - performance and training tools for orienteering athletes

User Calendar: tRicky

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Mar 27, 2017

Mountain bike 25:10 8.6km

Orienteering (MTB) 7:56:59 54.98km

Mountain bike 15:34 5.74km

3 Total: 8:37:43 43.07mi (69.32km)

28

Road bike 25:00 8.86km

Note

29

Core stability 13:00

Running 42:03 8.3km

2 Total: 55:03 5.15mi (8.3km)

30

Road bike 1:15:17 34.12km

Mapping 2:50:29 5.89km

Road bike 2:06:32 50.91km

3 Total: 6:12:18 56.49mi (90.92km)

31

Road bike 1:17:24 32.12km

Apr 1

WAMBA XCO State Series Rnd 1 - Pemberton

Road bike 40:57 20.55km

Road bike 2:18 0.91km

Random carp 1:46:43 7.84km

3 Total: 2:29:58 18.2mi (29.29km)

2

Dams Challenge

Road bike 7:28:50 236.62km

Road bike 13:23 4.73km

2 Total: 7:42:13 149.97mi (241.35km)

view week total - time: 27:39:39 dist: 298.3 mi 480.1 km
3

Road bike 1:08:00 30.51km

Core stability 3:30

Note

2 Total: 1:11:30 18.96mi (30.51km)

4

Road bike 1:03:00 27.22km

5

Entry Deadline:
Wembley Cycles 6hr

Core stability 8:10

Road bike 36:59 18.65km

Orienteering (urban) 20:47 5.21km

Road bike 45:33 18.82km

4 Total: 1:51:29 26.52mi (42.69km)

6
7
8

NavDash 3 - Wildflower Tavern, JFNP

Mountain bike 41:36 17.18km

Orienteering (bush) 3:08:24 7.63km

2 Total: 3:50:00 15.42mi (24.81km)

9
view week total - time: 13:51:51 dist: 141.5 mi 227.8 km
10
11

Orienteering (MTB) 7:29:40 48.95km

12
13

Mountain bike 1:58:17 32.4km

Mountain bike 40:00 13.0km

2 Total: 2:38:17 28.21mi (45.4km)

14

Oceania Championships 2017

Easter Muster

Mountain bike 22:32 6.41km

Mountain bike 13:10 4.57km

Orienteering (MTB) 1:55:01 28.65km

Mountain bike 13:50 5.16km

4 Total: 2:44:33 27.83mi (44.79km)

15

Oceania Championships 2017

Easter Muster

Mountain bike 22:20 6.34km

Mountain bike 15:15 4.11km

Mountain bike 4:03:57 80.83km

Mountain bike 9:31 3.09km

4 Total: 4:51:03 58.64mi (94.37km)

16

Oceania Championships 2017

Easter Muster

Mountain bike 18:15 6.2km

Mountain bike 6:06 2.22km

Orienteering (MTB) 31:16 10.8km

Mountain bike 13:26 4.36km

Mountain bike 1:21:36 24.18km

Mountain bike 12:48 4.33km

Note

6 Total: 2:43:27 32.37mi (52.09km)

view week total - time: 20:47:00 dist: 177.5 mi 285.6 km
17

Oceania Championships 2017

Easter Muster

Mountain bike 20:06 6.22km

Mountain bike 4:58 1.68km

Orienteering (MTB) 54:40 12.39km

Orienteering (MTB) 25:06 8.16km

Mountain bike 19:29 6.8km

Mountain bike 14:47 4.57km

Mountain bike 1:36:47 34.07km

Mountain bike 12:55 4.32km

8 Total: 4:08:48 48.6mi (78.21km)

18
19

Note

Mountain bike 10:45 2.7km

Mountain bike 2:13:26 39.97km

2 Total: 2:24:11 26.52mi (42.68km)

Splits

Splits

20

Road bike 23:47 9.6km

Orienteering (urban) 23:43 6.17km

Road bike 21:59 8.89km

3 Total: 1:09:29 15.33mi (24.67km)

21
22
23
view week total - time: 12:52:14 dist: 169.5 mi 272.8 km
24
25
26
27

World masters games 2017

World Masters Orienteering Championships 2017

Looks like I'll be writing off another day. Note to self - don't have jelly right before bed.

28
29
30
view week total - time: 07:12:29 dist: 92.9 mi 149.5 km

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