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Attackpoint - performance and training tools for orienteering athletes

User Calendar: tRicky

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Oct 15, 2018

Core stability 23:55

Road bike 1:22:45 32.11km

2 Total: 1:46:40 19.95mi (32.11km)

16
17

Road bike 52:14 20.54km

18

Windtrainer 1:00:00

Mapping 2:26:09 6.78km

2 Total: 3:26:09 4.21mi (6.78km)

19

Core stability 31:30

Road bike 1:42:32 46.0km

Mapping 4:00:05 11.05km

3 Total: 6:14:07 35.45mi (57.04km)

20
21
view week total - time: 14:04:25 dist: 91.7 mi 147.6 km
22

Core stability 19:45

Mountain bike 12:00 4.0km

Running 21:49 5.08km

3 Total: 53:34 5.64mi (9.08km)

23
24

Core stability 35:00

Road bike 1:49:43 51.89km

2 Total: 2:24:43 32.24mi (51.89km)

25

Running 36:09 7.24km

Mapping 1:21:40 12.35km

Mapping 2:48:39 9.24km

Mapping 1:39:16 3.34km

4 Total: 6:25:44 19.99mi (32.17km)

26

Road bike 2:25:14 71.17km

Core stability 16:00

Road bike 12:19 4.59km

3 Total: 2:53:33 47.07mi (75.75km)

27

Road bike 21:56 7.71km

Mountain bike 12:00 4.0km

Road bike 43:50 16.6km

Running 8:01 1.43km

Running 19:37 5.0km

Running 3:17 0.57km

Road bike 28:33 12.56km

7 Total: 2:17:14 29.74mi (47.87km)

28
view week total - time: 15:24:48 dist: 134.7 mi 216.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
29

Running 41:20 8.55km

Road bike 30:02 11.7km

2 Total: 1:11:22 12.58mi (20.25km)

30

Hiking 46:00 5.0km

Core stability 23:30

2 Total: 1:09:30 3.11mi (5.0km)

31

Road bike 2:14:11 57.07km

Nov 1

Road bike 12:39 4.73km

Road bike 3:31:56 100.56km

2 Total: 3:44:35 65.42mi (105.29km)

Splits

2

Mapping 2:33:10 8.25km

3

Yokine (Metro Series 1)

Orienteering (urban) 34:07 7.55km

Windtrainer 50:00

Road bike 14:38 6.32km

Hiking 59:20 5.23km

Road bike 15:38 6.49km

5 Total: 2:53:43 15.9mi (25.58km)

4

Champion Lakes 20km TT

Mapping 2:23:40 18.08km

Road bike 18:36 8.03km

Road bike 33:31 20.0km

Road bike 31:48 14.98km

4 Total: 3:47:35 37.96mi (61.1km)

Splits

view week total - time: 17:34:06 dist: 175.6 mi 282.5 km
5
6
7
8

Mountain bike 1:40:31 13.5km

Note

9
10

Woodbridge Riverside (Metro Series 2)

Mountain bike 26:30 4.91km

Mountain bike 1:51:27 13.59km

Note

2 Total: 2:17:57 11.5mi (18.51km)

11

Mountain bike 1:16:58 13.48km

view week total - time: 05:15:26 dist: 28.3 mi 45.5 km
12
13

Running 8:16 2.2km

14
15
16
17
18
view week total - time: 01:18:16 dist: 1.4 mi 2.2 km

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