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Attackpoint - performance and training tools for orienteering athletes

User Calendar: nic.

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
Apr 30, 2017

Running 1:21:30

May 1
2

Running 12:00

Running 33:00

2 Total: 45:00 0.0mi (0.0km)

3

Strength + Conditioning 10:00

Running 50:30

2 Total: 1:00:30 0.0mi (0.0km)

4

Running 30:00

Strength + Conditioning 30:00

cycling 45:00

3 Total: 1:45:00 0.0mi (0.0km)

5

Running 26:00

6

Running 21:57

Running 31:00

2 Total: 52:57 0.0mi (0.0km)

view week total - time: 06:10:57 dist: 0.0 mi 0.0 km
7

Orienteering 1:09:00

Running 10:00

2 Total: 1:19:00 0.0mi (0.0km)

8

Strength + Conditioning 20:00

Strength + Conditioning 15:00

Running 30:00

3 Total: 1:05:00 0.0mi (0.0km)

9

Running 21:00

Running 34:00

2 Total: 55:00 0.0mi (0.0km)

10

Strength + Conditioning 55:00

Running 1:00:00

2 Total: 1:55:00 0.0mi (0.0km)

11

Netball 30:00

Went for an hour-ish stroll to warm up the legs for the longest stretch and roll session I've ever done. I love putting off uni work.

12

Running 32:00

Strength + Conditioning 26:00

2 Total: 58:00 0.0mi (0.0km)

13

Orienteering 56:58

Running 25:00

2 Total: 1:21:58 0.0mi (0.0km)

Splits

view week total - time: 08:03:58 dist: 0.0 mi 0.0 km
14

Orienteering 1:13:58

Running 15:00

2 Total: 1:28:58 0.0mi (0.0km)

Splits

15
16

Running 25:00

Running 35:00

2 Total: 1:00:00 0.0mi (0.0km)

17

Running 57:20

18
19
20

Running 13:02

view week total - time: 03:39:20 dist: 0.0 mi 0.0 km
21
22
23

Running 20:00

Running 32:00

2 Total: 52:00 0.0mi (0.0km)

24

Running 1:00:10

25

Netball 30:00

Strength + Conditioning 35:00

Running 25:00

Running 35:00

4 Total: 2:05:00 0.0mi (0.0km)

26

Strength + Conditioning 27:00

cycling 50:00

2 Total: 1:17:00 0.0mi (0.0km)

27

Running 1:45:30

view week total - time: 07:39:40 dist: 0.0 mi 0.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJune
28
29
30
31
Jun 1
2
3

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