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Attackpoint - performance and training tools for orienteering athletes

User Calendar: nic.

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Jun 18, 2017
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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
25

Strength + Conditioning 20:00

Running 29:00

2 Total: 49:00 0.0mi (0.0km)

26

Strength + Conditioning 10:00

Running 33:38

2 Total: 43:38 0.0mi (0.0km)

27

Strength + Conditioning 10:00

Running 34:33

2 Total: 44:33 0.0mi (0.0km)

28

Running 34:00

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Jul 1
view week total - time: 02:51:11 dist: 0.0 mi 0.0 km
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Strength + Conditioning 20:00

Running 20:00

2 Total: 40:00 0.0mi (0.0km)

7

Running 27:32

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Running 27:30

view week total - time: 01:35:02 dist: 0.0 mi 0.0 km
9

Running 50:20

10
11

Running 31:00

12

Running 45:00

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Orienteering 15:00

Orienteering 47:53

Running 10:00

3 Total: 1:12:53 0.0mi (0.0km)

Splits

view week total - time: 03:19:13 dist: 0.0 mi 0.0 km
16

Orienteering 26:00

Orienteering 59:56

Running 10:00

3 Total: 1:35:56 0.0mi (0.0km)

Splits

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Note

Strength + Conditioning 20:00

Running 40:00

2 Total: 1:00:00 0.0mi (0.0km)

18

Strength + Conditioning 15:00

Running 30:00

2 Total: 45:00 0.0mi (0.0km)

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20

Strength + Conditioning 55:00

cycling 1:00:00

2 Total: 1:55:00 0.0mi (0.0km)

21

Running 32:23

22

Update on the schnoz: Went to an ENT specialist on Thursday afternoon and he seems to think he can kill it all off with more drugs. Hopefully a quicker (and much less expensive) way to go! He think...

Running 52:00

view week total - time: 06:40:19 dist: 0.0 mi 0.0 km

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