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Attackpoint - performance and training tools for orienteering athletes

User Calendar: murraystraining

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 22, 2018

Running 1:35:00 20.0km

23

Running 1:13:00 15.4km

24

Running 1:32:00 14.7km

25

Running 1:28:00 19.3km

26

Running 50:00 11.0km

27

Running 54:00 14.5km

Running 30:00 6.0km

2 Total: 1:24:00 12.74mi (20.5km)

28

Running 2:10:00 25.0km

view week total - time: 10:12:00 dist: 78.2 mi 125.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
29

Running 47:00 10.3km

Running 43:00 9.0km

2 Total: 1:30:00 11.99mi (19.3km)

30

Running 1:45:00 22.0km

31
Feb 1

Running 1:10:00 16.4km

Running 45:00 10.0km

2 Total: 1:55:00 16.4mi (26.4km)

2

Running 41:00 9.9km

3

Running 2:00:00 15.1km

4

Running 2:19:00 30.0km

view week total - time: 10:10:00 dist: 76.2 mi 122.7 km
5

Running 1:24:00 15.6km

6

Running 52:00 11.0km

Running 49:57 10.0km

2 Total: 1:41:57 13.05mi (21.0km)

7

Running 1:26:30 20.2km

8

Running 1:45:00 19.0km

9

Running 44:00 9.2km

10

Running 52:38 9.2km

Running 1:08:00 12.4km

2 Total: 2:00:38 13.42mi (21.6km)

11

Running 2:13:00 27.0km

view week total - time: 11:15:05 dist: 83.0 mi 133.6 km
12

Running 1:32:00 16.1km

13

Running 1:15:00 16.0km

14

Running 48:00 11.2km

15

Running 34:00 6.7km

Running 15:02 5.0km

Running 52:00 11.0km

3 Total: 1:41:02 14.11mi (22.7km)

16

Running 1:17:00 16.0km

17

Running 2:00:00 20.0km

18

Running 2:19:00 33.5km

view week total - time: 10:52:02 dist: 84.2 mi 135.5 km
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