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Attackpoint - performance and training tools for orienteering athletes

User Calendar: murraystraining

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Oct 15, 2018

Running 50:00 10.0km

16

Running 20:00 4.0km

Running 50:00 10.0km

2 Total: 1:10:00 8.7mi (14.0km)

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Running 50:00 11.2km

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Running 50:00 11.5km

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Running 25:00 5.0km

20

Terrain Running 1:13:00 11.0km

Running 15:00 3.0km

2 Total: 1:28:00 8.7mi (14.0km)

21

Orienteering 1:16:00 12.3km

Terrain Running 12:00 2.0km

2 Total: 1:28:00 8.89mi (14.3km)

view week total - time: 07:01:00 dist: 49.7 mi 80.0 km
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Running 1:10:00 14.0km

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Running 1:07:00 13.0km

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Running 35:00 6.0km

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Running 30:00 6.5km

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Running 2:00:00 13.0km

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Running 2:30:00 18.0km

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Running 1:16:00 10.3km

view week total - time: 09:08:00 dist: 50.2 mi 80.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
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Running 1:20:00 18.0km

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Running 1:30:00 18.7km

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Running 46:00 9.2km

Nov 1
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view week total - time: 03:36:00 dist: 28.5 mi 45.9 km
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