Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: murraystraining

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 24, 2017

Running 1:40:00 21.2km

25

Running 1:24:00 17.5km

26

Running 45:00 10.0km

27

Running 47:00 10.2km

28

Running 23:30 5.0km

Running 15:18 5.0km

Running 45:00 10.0km

3 Total: 1:23:48 12.43mi (20.0km)

29

Running 2:22:00 17.7km

30

Running 1:32:00 17.7km

view week total - time: 09:53:48 dist: 71.0 mi 114.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

Running 52:00 9.5km

Aug 1

Running 49:00 10.0km

2

Running 32:00 6.5km

3

Running 1:03:00 11.3km

4

Running 55:00 11.1km

5

Running 47:30 6.5km

6

Running 59:00 4.8km

Running 1:10:00 9.0km

2 Total: 2:09:00 8.57mi (13.8km)

view week total - time: 07:07:30 dist: 42.7 mi 68.7 km
7
8
9
10
11

Running 3:45 0.8km

12

Cycling 1:40:00 26.0km

13

Cycling 1:00:00 20.0km

view week total - time: 02:43:45 dist: 29.1 mi 46.8 km
14
15

Running 12:00 2.5km

Cycling 45:00

2 Total: 57:00 1.55mi (2.5km)

16

Running 28:00 6.0km

Cycling 1:10:00

2 Total: 1:38:00 3.73mi (6.0km)

17

Running 44:00 10.2km

Cycling 29:00

2 Total: 1:13:00 6.34mi (10.2km)

18

Running 1:08:00 12.5km

19

Running 48:00 8.5km

20

Running 2:10:00 17.0km

view week total - time: 07:54:00 dist: 35.2 mi 56.7 km
21

Running 1:38:00 17.8km

22
23
24
25
26
27
view week total - time: 01:38:00 dist: 11.1 mi 17.8 km

Earlier | Today | Later

View: weeks prior and weeks after today