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User Calendar: murraystraining

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Dec 19, 2016

Running 4:30:00 36.5km

20

Running 48:00 8.0km

21

Running 1:32:00 15.8km

22

Running 1:28:00 20.0km

23

Running 53:00 8.8km

24

Running 1:35:00 17.1km

25

Running 1:41:00 19.2km

view week total - time: 12:27:00 dist: 77.9 mi 125.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
26

Running 1:33:00 16.0km

27

Running 2:30:00 23.0km

28

Running 29:30 6.85km

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Running 50:00 12.0km

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Running 42:00 9.4km

31

Running 2:15:00 23.5km

Jan 1

Running 1:38:00 14.8km

Urban Orienteering 16:00 4.0km

2 Total: 1:54:00 11.68mi (18.8km)

view week total - time: 10:13:30 dist: 68.1 mi 109.5 km
2

Running 2:31:00 21.6km

3
4

Running 1:28:30 18.6km

5

Running 1:10:34 17.0km

6

Running 35:20 7.3km

7

Running 10:00 2.0km

Running 21:55 4.5km

Running 26:58 8.4km

Running 37:00 7.0km

4 Total: 1:35:53 13.61mi (21.9km)

8

Running 1:50:00 26.4km

view week total - time: 09:11:17 dist: 70.1 mi 112.8 km
9

Running 1:30:00 19.4km

10

Running 1:25:00 18.0km

11

Running 1:53:00 24.6km

12

Running 1:23:00 17.0km

13

Running 46:30 10.2km

14

Running 15:00 2.7km

Running 27:19 8.3km

Running 45:00 10.0km

3 Total: 1:27:19 13.05mi (21.0km)

15

Running 2:15:00 30.5km

view week total - time: 10:39:49 dist: 87.4 mi 140.7 km
16

Running 1:18:40 17.0km

17

Running 1:25:00 18.0km

18

Running 1:33:00 20.0km

19

Running 1:37:00 18.0km

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21
22
view week total - time: 05:53:40 dist: 45.4 mi 73.0 km

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