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Attackpoint - performance and training tools for orienteering athletes

User Calendar: murraystraining

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018

Running 1:02:00 13.4km

24

Running 1:47:00 20.5km

25

Running 39:00 7.5km

26

Running 50:00 11.1km

27

Running 47:00 10.3km

28

Running 2:52:30 37.7km

29
view week total - time: 07:57:30 dist: 62.4 mi 100.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30

Running 30:00 6.0km

May 1

Running 57:00 12.1km

2

Running 45:00 10.3km

3

Running 47:00 9.6km

4

Running 15:11 5.0km

Running 45:00 10.0km

2 Total: 1:00:11 9.32mi (15.0km)

5
6

Cycling 1:10:00 14.0km

Running 1:50:00 17.0km

2 Total: 3:00:00 19.26mi (31.0km)

view week total - time: 06:59:11 dist: 52.2 mi 84.0 km
7

Cycling 37:00 17.5km

Running 3:45:00 22.0km

2 Total: 4:22:00 24.54mi (39.5km)

8

Running 1:39:00 17.6km

9

Running 1:45:00 17.1km

10

Running 3:30:00 31.8km

11

Cycling 2:34:00 41.5km

12

Running 4:15:00 37.0km

13

Running 1:26:00 19.8km

view week total - time: 19:31:00 dist: 126.9 mi 204.3 km
14

Running 1:22:00 17.9km

15

Running 42:00 8.0km

Running 1:00:00 13.2km

2 Total: 1:42:00 13.17mi (21.2km)

16

Running 1:26:00 17.4km

17

Running 57:00 10.5km

18

Running 47:00 10.0km

19

Running 48:00 10.5km

Running 45:00 8.0km

2 Total: 1:33:00 11.5mi (18.5km)

20

Running 1:24:00 17.4km

view week total - time: 09:11:00 dist: 70.2 mi 112.9 km
21

Running 1:17:30 18.5km

22

Running 1:23:00 16.6km

23

Running 50:30 8.4km

24

Running 37:00 8.0km

25
26
27
view week total - time: 04:08:00 dist: 32.0 mi 51.5 km

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