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Attackpoint - performance and training tools for orienteering athletes

User Calendar: murraystraining

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

Running 1:30:00 19.4km

25

Running 45:00 11.0km

Running 53:00 10.5km

2 Total: 1:38:00 13.36mi (21.5km)

26

Running 1:30:00 17.2km

27

Running 49:00 10.8km

28

Running 45:30 10.0km

29

Running 2:49:40 37.5km

30

Running 1:32:00 20.2km

view week total - time: 10:34:10 dist: 84.9 mi 136.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

Running 40:30 7.2km

2

Running 1:30:00 18.5km

3

Running 1:33:00 20.2km

4

Running 53:00 11.5km

5

Running 14:50 5.0km

Running 1:10:00 14.4km

2 Total: 1:24:50 12.05mi (19.4km)

6

Running 2:13:50 20.3km

Running 22:00 5.0km

2 Total: 2:35:50 15.72mi (25.3km)

7
view week total - time: 08:37:10 dist: 63.4 mi 102.1 km
8

Running 1:37:00 19.9km

9

Running 1:49:00 22.5km

10

Running 1:50:00 19.2km

11

Running 48:30 11.0km

12

Urban Orienteering 15:45 4.5km

Running 1:13:00 16.0km

2 Total: 1:28:45 12.74mi (20.5km)

13

Orienteering 43:30 7.5km

Running 1:02:00 12.9km

2 Total: 1:45:30 12.68mi (20.4km)

14

Orienteering 2:20:00 21.7km

Running 23:00 5.0km

2 Total: 2:43:00 16.59mi (26.7km)

view week total - time: 12:01:45 dist: 87.1 mi 140.2 km
15

Running 1:37:00 19.0km

16

Running 1:33:00 16.1km

Running 22:00 4.3km

2 Total: 1:55:00 12.68mi (20.4km)

17

Running 1:37:00 23.9km

18

Running 1:25:00 17.2km

19

Urban Orienteering 40:00 7.25km

20

Running 1:12:11 15.5km

Running 33:00 6.9km

2 Total: 1:45:11 13.92mi (22.4km)

21

Running 2:08:00 18.0km

view week total - time: 11:07:11 dist: 79.6 mi 128.1 km
22

Running 1:18:00 16.6km

23
24
25
26
27
28
view week total - time: 01:18:00 dist: 10.3 mi 16.6 km

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