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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Martinsson

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 23, 2018

Rullskidor 42:48 10.44km

24

Running 55:12 10.3km

25
26

Rullskidor 1:09:15 17.35km

27

Övrigt 45:00

28

Running 20:00 3.0km

Orientering 54:49 9.11km

2 Total: 1:14:49 7.53mi (12.11km)

29
view week total - time: 04:47:04 dist: 31.2 mi 50.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
30

Styrka 20:00

Övrigt 20:00

2 Total: 40:00 0.0mi (0.0km)

May 1

Running 1:10:33 12.29km

2

Rullskidor 1:03:36 17.41km

3

Running 30:00 5.5km

Running 35:51 9.77km

2 Total: 1:05:51 9.49mi (15.27km)

4
5

Rullskidor 1:06:57 18.25km

Running 15:00 3.0km

Orientering 30:19 5.84km

3 Total: 1:52:16 16.83mi (27.09km)

6

Running 1:25:42 15.18km

view week total - time: 07:17:58 dist: 54.2 mi 87.2 km
7

Rullskidor 41:00 10.93km

8

Running 15:00 2.5km

Orientering 35:18 6.31km

2 Total: 50:18 5.47mi (8.81km)

9

Running 50:01 10.97km

10

Running 12:00 2.0km

Orientering 1:50:19 14.95km

2 Total: 2:02:19 10.53mi (16.95km)

11

Running 10:00 2.0km

Orientering 36:48 5.57km

2 Total: 46:48 4.71mi (7.57km)

12

Running 12:00 2.0km

Orientering 1:41:15 14.92km

2 Total: 1:53:15 10.51mi (16.92km)

13

Running 15:00 2.5km

Orientering 35:33 5.06km

2 Total: 50:33 4.7mi (7.56km)

view week total - time: 07:54:14 dist: 49.5 mi 79.7 km
14

Rullskidor 39:03 10.85km

15

Running 30:00 5.0km

Orientering 15:54 4.21km

2 Total: 45:54 5.72mi (9.21km)

16

Running 58:15 11.32km

17

Rullskidor 1:21:19 22.69km

18

Running 51:30 9.7km

19

Running 25:00 4.5km

Orientering 52:43 8.58km

2 Total: 1:17:43 8.13mi (13.08km)

20

Orientering 24:18 4.6km

Orientering 15:17 3.37km

2 Total: 39:35 4.96mi (7.98km)

view week total - time: 06:33:19 dist: 52.7 mi 84.8 km
21

Rullskidor 37:35 10.75km

22
23
24
25
26
27
view week total - time: 00:37:35 dist: 6.7 mi 10.7 km

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