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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Martinsson

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Aug 28, 2017

Running 54:13 10.37km

29

Running 58:00 11.8km

30

Styrka 10:00

Running 30:01 5.64km

2 Total: 40:01 3.5mi (5.64km)

31

Running 32:00 6.5km

Running 9:11 3.0km

2 Total: 41:11 5.9mi (9.5km)

Sep 1

Running 1:05:23 13.37km

2

Running 15:00 2.5km

Orientering 32:31 5.97km

2 Total: 47:31 5.26mi (8.47km)

3

Running 20:00 3.0km

Orientering 54:54 10.82km

2 Total: 1:14:54 8.59mi (13.82km)

view week total - time: 06:21:13 dist: 45.3 mi 73.0 km
4
5

Running 54:56 11.34km

6

Running 47:52 9.77km

7

Running 41:55 9.73km

8

Running 15:00 2.5km

Orientering 59:37 10.15km

2 Total: 1:14:37 7.86mi (12.65km)

9

Running 40:03 7.53km

10

Running 10:00 1.5km

Orientering 1:21:28 13.89km

2 Total: 1:31:28 9.57mi (15.39km)

view week total - time: 05:50:51 dist: 41.3 mi 66.4 km
11

Running 44:23 9.27km

12

Running 51:54 11.71km

13
14
15

Running 30:00 6.0km

Orientering 14:44 3.81km

2 Total: 44:44 6.09mi (9.81km)

16

Running 1:45:19 22.39km

17

Running 10 1.5km

Orientering 29:49 5.04km

2 Total: 29:59 4.06mi (6.54km)

view week total - time: 04:36:19 dist: 37.1 mi 59.7 km
18

Running 15:00 3.0km

Running 30:19 6.8km

2 Total: 45:19 6.09mi (9.8km)

19

Running 56:05 10.42km

20

Running 42:42 10.0km

21

Running 43:24 8.64km

22

Running 40:00 7.0km

Orientering 37:15 6.36km

2 Total: 1:17:15 8.3mi (13.36km)

23

Running 20:00 3.5km

Orientering 42:05 5.93km

2 Total: 1:02:05 5.86mi (9.43km)

24

Running 20:00 3.5km

Orientering 1:15:12 11.48km

2 Total: 1:35:12 9.31mi (14.98km)

view week total - time: 07:02:02 dist: 47.6 mi 76.6 km
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Oct 1

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