| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
|---|---|---|---|---|---|---|---|
May 20, 2013
|
21
|
22
|
23
|
24
|
25
|
26
|
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
27
|
28
|
29
|
30
|
31
|
Jun 1
|
2
|
|
3
|
4
|
5
|
6
|
7
Running 34:59 6.23km |
8
|
9
|
|
| view week total - time: 00:34:59 dist: 3.9 mi 6.2 km | |||||||
10
Strength 58:00 0.75km |
11
Orienteering 40:34 3.94km X-Training 22:00 5.76km X-Training 23:48 5.65km 3 Total: 1:26:22 9.54mi (15.36km) |
12
|
13
|
14
|
15
Running 44:45 6.65km |
16
|
|
| view week total - time: 03:43:13 dist: 16.1 mi 25.9 km | |||||||
17
Strength 50:20 1.86km |
18
Running 46:36 9.57km |
19
|
20
|
21
|
22
|
23
|
|
| view week total - time: 01:36:56 dist: 7.1 mi 11.4 km | |||||||