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Attackpoint - performance and training tools for orienteering athletes

User Calendar: olsoran

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayDecember
Dec 17, 2017
18

Trail 50:00 8.0km

19

Gym 30:00

20

Note

Trail / Road Run 2:01:00 19.7km

21

Trail 1:17:00 7.2km

22
23

Trail 35:00

view week total - time: 05:13:00 dist: 21.7 mi 34.9 km
24

Trail 2:09:00 24.1km

25

Trail / Road Run 39:30 6.8km

26

Trail 32:00

27
28

Trail / Road Run 1:28:00 15.5km

29
30
view week total - time: 06:20:30 dist: 28.8 mi 46.4 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJanuary
31
Jan 1
2
3
4
5
6

Note

Trail / Road Run 1:45:29 14.3km

view week total - time: 03:20:42 dist: 17.5 mi 28.2 km
7
8

Walk 1:00:00

9
10
11

Note

Trail 35:00 3.5km

Walk 1:30:00

2 Total: 2:05:00 2.17mi (3.5km)

12

Trail 29:00 4.0km

13

Gym 30:00

view week total - time: 05:17:00 dist: 9.3 mi 14.9 km
14

Trail / Terrain Run 1:24:43 14.0km

15

Trail / Road Run 30:00 5.0km

Road Bike 50:00 19.6km

2 Total: 1:20:00 15.29mi (24.6km)

16
17
18
19
20
view week total - time: 03:44:43 dist: 24.0 mi 38.6 km

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