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Attackpoint - performance and training tools for orienteering athletes

User Calendar: iansmith

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 24, 2017

Biking 30:00 14.54km

Biking 20:00 9.88km

2 Total: 50:00 15.18mi (24.42km)

25

Biking 30:00 14.48km

Biking 20:00 10.62km

Note

2 Total: 50:00 15.6mi (25.1km)

26

Biking 30:00 14.65km

Biking 20:00 10.48km

2 Total: 50:00 15.61mi (25.12km)

27
28

Biking 20:00 10.58km

Biking 20:00 10.3km

Note

2 Total: 40:00 12.97mi (20.88km)

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30
view week total - load:25 time: 04:14:21 dist: 66.8 mi 107.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31
Aug 1

Canada 150 Orienteering Festival

Biking 30:00 14.0km

Biking 20:00 10.0km

Note

2 Total: 50:00 14.91mi (24.0km)

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3
4
5

Canada 150 Orienteering Festival

Running 8:00 1.5km

Orienteering 45:27 4.7km

Running 12:00 2.0km

3 Total: 1:05:27 5.1mi (8.2km)

Splits

6
view week total - load:31 time: 03:56:30 dist: 28.9 mi 46.5 km
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9

Biking 50:00 25.0km

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11
12

Running 32:00 6.4km

Note

13
view week total - load:13 time: 02:12:00 dist: 35.0 mi 56.4 km
14

Biking 25:00 11.58km

Biking 20:00 9.67km

2 Total: 45:00 13.2mi (21.24km)

15

Biking 25:00 11.24km

Biking 20:00 10.32km

Note

2 Total: 45:00 13.4mi (21.57km)

16

Biking 14:10 3.76km

Running 44:05 8.61km

Biking 8:55 3.53km

3 Total: 1:07:10 9.88mi (15.9km)

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18

Biking 25:00 12.5km

Biking 20:00 10.0km

2 Total: 45:00 13.98mi (22.5km)

19

Running 32:00 6.4km

20
view week total - load:30 time: 03:54:10 dist: 54.4 mi 87.6 km
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