Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: iansmith

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 19, 2016
20
21
22
23
24

Running - Trail 1:20:26 12.3km

25

Cross Country Skiing 2:16:07 19.35km

view week total - time: 03:36:33 dist: 19.7 mi 31.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
26

Running - Trail 2:31:57 20.42km

27
28

Climbing 1:00:00

Running - Trail 1:17:06 9.44km

2 Total: 2:17:06 5.86mi (9.44km)

29
30

Running 1:22:24 16.11km

31

Running - Trail 1:16:49 10.02km

target

Jan 1
Sat (366d)
Annual goals
Total 300:00:00
actual:256:10:0185%
Orienteering
+ Skiing
+ Running
+ Running - Trail
2000km
actual:1783.3km89%

view week total - time: 07:38:16 dist: 34.8 mi 56.0 km
2

Running - Trail 37:01 5.85km

Orienteering 57:19 6.5km

Note

2 Total: 1:34:20 7.68mi (12.35km)

3

Running 30:18 6.33km

4
5

Orienteering 1:13:16 10.54km

6

Orienteering 1:21:31 8.34km

Running - Trail 11:27 1.67km

Orienteering 31:42 3.83km

Running - Trail 15:01 2.34km

4 Total: 2:19:41 10.05mi (16.18km)

Splits

7

Running 8:00 1.5km

Running 37:22 6.58km

Orienteering 57:00 6.0km

3 Total: 1:42:22 8.75mi (14.08km)

8

Orienteering 1:20:08 7.29km

view week total - time: 08:40:05 dist: 41.5 mi 66.8 km
9
10
11

Orienteering 5:01 0.32km

Orienteering 53:38 5.37km

Running 4:47 0.69km

3 Total: 1:03:26 3.96mi (6.37km)

12
13
14
15
view week total - time: 01:43:26 dist: 9.1 mi 14.6 km
16
17
18
19
20
21
22

Earlier | Today | Later

View: weeks prior and weeks after today