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Attackpoint - performance and training tools for orienteering athletes

User Calendar: iansmith

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Apr 24, 2017
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USA & Canada - WOC/JWOC Team Trials OUSA National 3 day meet

Running 11:28 1.33km

Orienteering 20:44 4.33km

Running 16:00 2.9km

3 Total: 48:12 5.32mi (8.56km)

Splits

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USA & Canada - WOC/JWOC Team Trials OUSA National 3 day meet

Running 12:00 2.0km

Running 7:48 1.25km

Orienteering 48:25 5.79km

Note

3 Total: 1:08:13 5.62mi (9.04km)

Splits

30

USA & Canada - WOC/JWOC Team Trials OUSA National 3 day meet

Orienteering 2:12:44 16.67km

Running 5:00 0.8km

2 Total: 2:17:44 10.86mi (17.47km)

Splits

view week total - time: 04:14:09 dist: 21.8 mi 35.1 km
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May 1

Running 35:18 6.53km

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Running 35:17 6.87km

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Running 33:21 6.4km

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view week total - time: 03:30:56 dist: 21.0 mi 33.8 km
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Biking 1 0.0km

Biking 40:00 16.0km

2 Total: 40:01 9.94mi (16.0km)

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Running 40:28 7.33km

view week total - time: 01:20:29 dist: 14.5 mi 23.3 km
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view week total - time: 00:20:00 dist: 0.0 mi 0.0 km
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