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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Evalin B

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017
19

Running 20:25 2.04mi

Workout 20:00 2.5mi

Running 18:30 1.82mi

3 Total: 58:55 6.36mi (10.23km)

20

Strength/Core 45:00

Running 39:00 4.2mi

2 Total: 1:24:00 4.2mi (6.76km)

21

Running 48:00 5.1mi

22

Running 10:00 1.0mi

Workout 39:30 4.8mi

Running 9:20 1.0mi

3 Total: 58:50 6.8mi (10.94km)

23
24

Running 1:27:15 9.05mi

view week total - time: 05:37:00 dist: 31.5 mi 50.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25
26

Running 15:35 1.58mi

Workout 28:10 3.66mi

Running 19:40 1.95mi

3 Total: 1:03:25 7.19mi (11.57km)

27

Strength/Core 45:00

Running 34:25 3.6mi

2 Total: 1:19:25 3.6mi (5.79km)

28

Strength/Core 5:00

Running 56:45 6.0mi

2 Total: 1:01:45 6.0mi (9.66km)

29

Running 41:50 4.5mi

30

Running 13:10 1.45mi

Oct 1
view week total - time: 06:43:02 dist: 32.4 mi 52.2 km
2
3

Running 13:30 1.26mi

Workout 21:50 3.0mi

Running 16:20 1.8mi

3 Total: 51:40 6.06mi (9.75km)

4

Strength/Core 40:00

Running 36:30 3.92mi

2 Total: 1:16:30 3.92mi (6.31km)

5

Running 29:50 3.0mi

6

Running 34:00 3.85mi

7

Running 5:00 0.42mi

Running 23:46 3.1mi

Running 13:40 1.31mi

3 Total: 42:26 4.83mi (7.77km)

8

Running 1:15:25 8.0mi

view week total - time: 05:09:51 dist: 29.7 mi 47.7 km
9
10

Running 17:55 1.89mi

Workout 17:00 2.13mi

Running 17:40 1.85mi

3 Total: 52:35 5.87mi (9.45km)

11

Running 38:20 4.0mi

12

Biking 1:00:00 9.0mi

13
14

UNO Boulder Dash

Running 7:30 0.68mi

Running 27:40 6.0km

Running 15:00 1.4mi

3 Total: 50:10 5.81mi (9.35km)

15
view week total - time: 05:20:35 dist: 34.7 mi 55.9 km
16
17

Running 15:10 1.41mi

Workout 19:25 2.36mi

Running 17:45 1.84mi

3 Total: 52:20 5.61mi (9.03km)

18

Strength/Core 35:00

Running 36:35 3.95mi

2 Total: 1:11:35 3.95mi (6.36km)

19

Running 55:10 6.08mi

20

Running 10:00 1.0mi

Workout 16:00 1.9mi

Running 18:35 1.92mi

3 Total: 44:35 4.82mi (7.76km)

21
22
view week total - time: 03:43:40 dist: 20.5 mi 32.9 km

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