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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tom O

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
Apr 22, 2018
23
24

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

25

Trail Run 1:01:50 7.2mi

26
27
28

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

view week total - time: 03:46:02 dist: 10.7 mi 17.2 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
29

Orienteering 51:02 5.4km

Splits

30
May 1

Trail Run 1:21:29 9.1mi

2
3

Trail Run 1:19:55 8.26mi

4

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

5

Orienteering 49:54 5.2km

view week total - time: 05:13:20 dist: 23.9 mi 38.5 km
6

Hiking 18:07 0.65mi

Hiking 1:44:21 4.78mi

Hiking 1:42:55 4.67mi

3 Total: 3:45:23 10.11mi (16.26km)

7
8
9

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

10

Trail Run 27:57 3.19mi

11
12

Trail Run 58:55 6.62mi

view week total - time: 06:03:15 dist: 19.9 mi 32.1 km
13

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

14
15
16

Sit-ups 6:00

Weights 45:00

2 Total: 51:00 0.0mi (0.0km)

17
18
19

Hiking 1:10:00 4.0mi

view week total - time: 03:55:59 dist: 11.4 mi 18.4 km
20

Orienteering 51:23 2.22mi

Splits

21

Sit-ups 3:00

Weights 45:00

2 Total: 48:00 0.0mi (0.0km)

22
23
24
25
26
view week total - time: 01:39:23 dist: 2.2 mi 3.6 km

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