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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Jon X

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Aug 27, 2018

Running 43:13 8.15km

28

Running 1:06:52 12.48km

29

Sprint FVO Stirling University

Orienteering 18:05 3.5km

Running 4:14 0.7km

2 Total: 22:19 2.61mi (4.2km)

30

Running 1:21:45 15.58km

31
Sep 1

British Sprint and Middle champs.

Running 6:12 0.85km

Orienteering 15:50 3.12km

Running 6:44 1.07km

Running 8:46 1.37km

Orienteering 15:37 3.23km

Running 9:12 1.64km

6 Total: 1:02:21 7.01mi (11.28km)

2

British Sprint and Middle champs.

Running 6:58 0.82km

Orienteering 39:27 5.99km

Running 1:54 0.32km

Running 6:43 0.97km

4 Total: 55:02 5.03mi (8.1km)

view week total - time: 05:31:32 dist: 37.2 mi 59.8 km
3

Running 2:13:01 26.24km

4
5

Sprint FVO Linlithgow

Running 19:09 3.71km

Orienteering 19:08 3.69km

Running 4:26 0.8km

3 Total: 42:43 5.1mi (8.2km)

6

Running 32:43 6.41km

7

Running 45:14 8.16km

8

Running 3:03:49 32.91km

Running 4:00 0.7km

2 Total: 3:07:49 20.89mi (33.61km)

9
view week total - time: 07:21:30 dist: 51.3 mi 82.6 km
10

Running 28:24 5.36km

11

Running 44:40 8.22km

12
13
14

Running 52:58 10.03km

15

Running 2:27:35 31.66km

16
view week total - time: 04:33:37 dist: 34.3 mi 55.3 km
17

Running 22:00 4.75km

Spinning 10:00

2 Total: 32:00 2.95mi (4.75km)

18

Running 41:44 7.95km

19
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23
view week total - time: 01:13:44 dist: 7.9 mi 12.7 km
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