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Attackpoint - performance and training tools for orienteering athletes

User Calendar: bradc

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 18, 2018

Running 41:45 8.38km

19

Intervals 43:02 8.74km

Strength training 40:00

2 Total: 1:23:02 5.43mi (8.74km)

20

Orienteering 37:17 5.05km

Cycling 31:19 20.0km

2 Total: 1:08:36 15.57mi (25.05km)

21
22

Running 31:39 6.34km

23
24

Cycling 36:38 8.03km

Cycling 28:31 7.91km

Running 3:48 0.69km

Running 15:08 3.18km

4 Total: 1:24:05 12.31mi (19.81km)

view week total - time: 05:09:07 dist: 42.5 mi 68.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
25

Cycling 41:18 16.5km

Cycling 2:09:56 54.46km

2 Total: 2:51:14 44.09mi (70.96km)

26
27

Orienteering 35:59 5.67km

Orienteering 12:15 1.23km

2 Total: 48:14 4.29mi (6.9km)

28

Running 30:00 3.4km

29
30

Hill walking 1:49:58 4.97km

Hill walking 32:08 0.92km

Hill walking 2:07:36 4.01km

3 Total: 4:29:42 6.15mi (9.9km)

Jul 1
view week total - time: 09:29:10 dist: 56.6 mi 91.2 km
2

Strength training 35:00

Cycling 1:24:39 36.9km

2 Total: 1:59:39 22.93mi (36.9km)

3

Running 32:43 6.41km

4

Running 40:00 7.39km

5
6
7

World Masters Orienteering Championships 2018

Running 7:42 1.38km

Orienteering 18:58 3.68km

Running 7:20 1.17km

3 Total: 34:00 3.87mi (6.24km)

8
view week total - time: 03:59:56 dist: 37.1 mi 59.8 km
9
10
11
12
13
14
15
view week total - time: 04:05:40 dist: 19.7 mi 31.7 km
16
17

Running 1:00:49 10.6km

Strength training 40:00

2 Total: 1:40:49 6.58mi (10.6km)

18
19

Running 1:10:50 10.69km

20
21
22
view week total - time: 02:51:39 dist: 13.2 mi 21.3 km

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