Attackpoint - performance and training tools for orienteering athletes

User Calendar: bradc

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Feb 24, 2020 Note	25 Note	26 Cycling 21:24 12.64km Cycling 32:32 17.73km 2 Total: 53:56 18.87mi (30.37km)	27 Cycling 35:01 20.37km	28 Strength training 15:42 Gym 30:04 2 Total: 45:46 0.0mi (0.0km)	29 Note	Mar 1 Orienteering 9:00 1.25km Orienteering 37:41 4.47km 2 Total: 46:41 3.55mi (5.72km)
	view week total - load:82 time: 03:01:24 dist: 35.1 mi 56.5 km
2 Walking 1:00:00 6.1km Note	3 Cycling 23:08 13.12km Cycling 22:11 12.12km 2 Total: 45:19 15.68mi (25.24km)	4 Running 3:18 0.49km Orienteering 43:56 4.22km 2 Total: 47:14 2.92mi (4.71km)	5 Note	6	7 Note	8 Walking 2:20:00 7.0km
	view week total - load:25 time: 04:52:33 dist: 26.7 mi 43.0 km
9 Strength training 35:00	10 Gym 18:07 Gym 30:03 2 Total: 48:10 0.0mi (0.0km)	11 Cycling 1:25:32 53.92km	12 Orienteering 30:30 3.58km	13 Cycling 1:03:24 43.36km	14 Scottish Middle Distance Championships Orienteering 39:13 5.43km Running 8:17 1.32km 2 Total: 47:30 4.2mi (6.76km)	15 CompassSport Cup Heat Note
	view week total - load:133 time: 05:10:06 dist: 66.9 mi 107.6 km
16 Strength training 45:00 Cycling 37:25 22.01km 2 Total: 1:22:25 13.68mi (22.01km)	17	18 Cycling 1:09:58 29.25km Running 30:22 4.56km 2 Total: 1:40:20 21.01mi (33.81km)	19 Orienteering 53:29 5.64km	20	21 British Long etc Champs - POSTPONED Running 56:29 6.55km	22 British Long etc Champs - POSTPONED Cycling 2:05:27 51.18km
	view week total - load:162 time: 06:58:10 dist: 74.1 mi 119.2 km
23 Strength training 45:00 Cycling 51:40 29.65km 2 Total: 1:36:40 18.42mi (29.65km)	24	25 Running 36:27 5.94km Cycling 1:09:02 45.04km 2 Total: 1:45:29 31.68mi (50.98km)	26 Running 41:38 5.63km Strength training 1:00:00 2 Total: 1:41:38 3.5mi (5.63km)	27 Elliptigo 46:26 18.98km	28 Walking 1:34:29 8.94km	29 CompassPoint Scottish Orienteering League 2
	view week total - load:139 time: 07:24:42 dist: 70.9 mi 114.2 km

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