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Attackpoint - performance and training tools for orienteering athletes

User Calendar: bradc

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Running 10:13 2.1km

Strength training 20:00

Strength training 30:00

3 Total: 1:00:13 1.3mi (2.1km)

19

Elliptigo 1:20:45 31.26km

20

Orienteering 20:37 4.34km

21

Running 40:45 6.23km

22
23
24
view week total - time: 05:59:06 dist: 37.5 mi 60.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25
26

Gym 30:01 3.96km

Strength training 40:00

2 Total: 1:10:01 2.46mi (3.96km)

27

Gym 30:00 3.86km

28

Running 57:12 7.59km

29
30
Oct 1
view week total - time: 04:01:29 dist: 13.6 mi 21.9 km
2

Strength training 20:00

Strength training 30:00

Strength training 11:58

Gym 30:09 1.96km

4 Total: 1:32:07 1.22mi (1.96km)

3

Running 37:09 6.23km

4
5

Strength training 25:00

Cycling 30:06 17.31km

2 Total: 55:06 10.76mi (17.31km)

6
7

Strength training 30:00

Cycling 33:46 20.09km

2 Total: 1:03:46 12.48mi (20.09km)

8
view week total - time: 04:08:08 dist: 28.3 mi 45.6 km
9

Cycling 23:02 10.04km

Cycling 29:49 15.21km

Strength training 30:00

3 Total: 1:22:51 15.69mi (25.25km)

10

Cycling 50:57 19.84km

11
12

Cycling 46:43 20.24km

13

Cycling 1:00:00 15.0km

Strength training 45:00

2 Total: 1:45:00 9.32mi (15.0km)

14

Cycling 35:03 20.64km

Strength training 25:00

2 Total: 1:00:03 12.83mi (20.64km)

15
view week total - time: 07:09:19 dist: 73.4 mi 118.1 km
16

Strength training 20:00

Strength training 30:00

Cycling 30:03 14.01km

3 Total: 1:20:03 8.71mi (14.01km)

17
18
19
20
21
22
view week total - time: 01:20:03 dist: 8.7 mi 14.0 km

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