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Attackpoint - performance and training tools for orienteering athletes

User Calendar: bradc

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

Strength training 20:00

Strength training 40:00

2 Total: 1:00:00 0.0mi (0.0km)

25

Note

Running 32:07 5.89km

26

Cycling 51:43 23.8km

27
28
29

Cycling 2:03:20 51.48km

30
view week total - time: 04:27:10 dist: 50.4 mi 81.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

Strength training 30:00

Strength training 50:00

Note

2 Total: 1:20:00 0.0mi (0.0km)

2
3

E-cycling 15:33 9.21km

Running 22:26 2.51km

E-cycling 20:22 10.14km

3 Total: 58:21 13.58mi (21.86km)

4

Elliptigo 47:58 20.18km

5
6
7

British Long Championships (UKOL) / Relay Championships

Running 8:21 0.91km

Orienteering 31:43 3.82km

2 Total: 40:04 2.94mi (4.73km)

view week total - time: 05:20:16 dist: 35.2 mi 56.6 km
8

Strength training 10:00

Strength training 50:00

2 Total: 1:00:00 0.0mi (0.0km)

9

Running 4:19 0.76km

Running 27:30 6.03km

2 Total: 31:49 4.22mi (6.79km)

10

Elliptigo 55:12 23.84km

Note

11
12

Strength training 15:00

Gym 14:01 0.04km

Gym 30:06 2.22km

3 Total: 59:07 1.4mi (2.26km)

13

Running 1:04:48 10.47km

14
view week total - time: 05:28:06 dist: 31.6 mi 50.9 km
15

Strength training 20:00

Strength training 40:00

2 Total: 1:00:00 0.0mi (0.0km)

16
17

Note

Intervals 49:49 8.84km

18

Elliptigo 53:14 22.53km

19
20

Scottish Championships - Individual

Orienteering 1:32:35 13.46km

Running 19:42 3.21km

2 Total: 1:52:17 10.36mi (16.67km)

21
view week total - time: 04:35:20 dist: 29.9 mi 48.0 km
22

Strength training 20:00

Gym 30:01 2.34km

2 Total: 50:01 1.45mi (2.34km)

23

Running 57:28 7.66km

Note

24
25
26
27
28
view week total - time: 01:47:29 dist: 6.2 mi 10.0 km

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