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Attackpoint - performance and training tools for orienteering athletes

User Calendar: wiQ

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 17, 2018
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23

Laufen 1:58:30 22.5km

view week total - time: 01:58:30 dist: 14.0 mi 22.5 km
24

Laufen 51:00 8.8km

25

Skilanglauf 35:00 8.5km

26
27

Kraft 30:00

28

Laufen 1:00:00 12.5km

29

Kraft 1:00:00

Laufen 34:00 5.6km

2 Total: 1:34:00 3.48mi (5.6km)

30

Laufen 1:20:00 13.0km

Kraft 30:00

2 Total: 1:50:00 8.08mi (13.0km)

view week total - time: 06:20:00 dist: 30.1 mi 48.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
31

OL-Training 1:30:00 10.0km

Laufen 36:00 6.0km

2 Total: 2:06:00 9.94mi (16.0km)

Jan 1
2

Laufen 1:15:00 10.0km

3

Laufen 1:20:00 14.0km

4

Laufen 2:55:00 28.0km

5

Laufen 1:20:00 14.0km

Kraft 30:00

2 Total: 1:50:00 8.7mi (14.0km)

6
view week total - time: 09:26:00 dist: 51.0 mi 82.0 km
7

Laufen 40:00 7.0km

8

Kraft 30:00

Laufen 1:10:00

2 Total: 1:40:00 0.0mi (0.0km)

9

OL-Training 1:00:00

Laufen 36:00 6.0km

2 Total: 1:36:00 3.73mi (6.0km)

10

Kraft 45:00

11

Laufen 40:00 8.0km

12

Laufen 20:00 4.0km

OL-Training 48:55 10.0km

2 Total: 1:08:55 8.7mi (14.0km)

13

Skilanglauf 2:40:00 29.0km

view week total - time: 09:09:55 dist: 39.8 mi 64.0 km
14

Skilanglauf 2:30:00 23.0km

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view week total - time: 02:30:00 dist: 14.3 mi 23.0 km

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