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Attackpoint - performance and training tools for orienteering athletes

User Calendar: wiQ

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 17, 2018

Skilanglauf 45:00 14.0km

18

Kraft 30:00

Laufen 1:10:00

2 Total: 1:40:00 0.0mi (0.0km)

19

Laufen 15:00 3.0km

OL-Training 37:00 6.0km

2 Total: 52:00 5.59mi (9.0km)

20

Kraft 40:00

21
22

OL-Wettkampf 36:27 7.5km

Laufen 10:00 2.0km

2 Total: 46:27 5.9mi (9.5km)

23

OL-Wettkampf 1:10:00 13.0km

Laufen 15:00 3.0km

2 Total: 1:25:00 9.94mi (16.0km)

view week total - time: 06:08:27 dist: 30.1 mi 48.5 km
24

Laufen 1:30:00 15.0km

25

Kraft 30:00

Laufen 1:05:00 11.0km

2 Total: 1:35:00 6.84mi (11.0km)

26

OL-Training 21:23 5.0km

Laufen 8:00 1.5km

2 Total: 29:23 4.04mi (6.5km)

27

Skilanglauf 1:10:00 18.0km

28
29

OL-Wettkampf 1:43:07 19.0km

Laufen 15:00 2.5km

2 Total: 1:58:07 13.36mi (21.5km)

30

Laufen 20:00 3.0km

OL-Wettkampf 38:16 7.0km

2 Total: 58:16 6.21mi (10.0km)

view week total - time: 07:40:46 dist: 51.0 mi 82.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 1

Laufen 45:00 9.0km

2

Laufen 45:00 6.5km

3

OL-Training 1:30:00 10.0km

4

Kraft 45:00

5
6

Laufen 25:00

OL-Wettkampf 48:43 6.0km

2 Total: 1:13:43 3.73mi (6.0km)

7

Laufen 45:00

OL-Wettkampf 18:59 4.0km

2 Total: 1:03:59 2.49mi (4.0km)

view week total - time: 06:02:42 dist: 22.1 mi 35.5 km
8
9
10

Laufen 30:00 5.0km

11

Kraft 35:00

12
13
14

Laufen 2:15:00 21.0km

view week total - time: 03:20:00 dist: 16.2 mi 26.0 km
15
16

Kraft 25:00

Laufen 1:02:00 11.0km

2 Total: 1:27:00 6.84mi (11.0km)

17
18
19
20
21
view week total - time: 01:27:00 dist: 6.8 mi 11.0 km

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