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Attackpoint - performance and training tools for orienteering athletes

User Calendar: pepa.

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 22, 2018
23

strength 5:00

running 47:00 8.5km

2 Total: 52:00 5.28mi (8.5km)

24

strength 5:00

running 42:30 7.9km

2 Total: 47:30 4.91mi (7.9km)

25
26

running 1:02:00 12.0km

27
28

running 1:03:00 10.3km

view week total - time: 03:44:30 dist: 24.0 mi 38.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
29

30

strength 5:00

running 33:33 5.4km

2 Total: 38:33 3.36mi (5.4km)

31

strength 5:00

running 1:08:00 13.5km

2 Total: 1:13:00 8.39mi (13.5km)

Nov 1

running 1:52:00 14.1km

2
3

cycling 1:00:00 16.0km

4

running 1:35:00 13.5km

view week total - time: 06:18:33 dist: 38.8 mi 62.5 km
5
6
7

running 52:30 10.2km

strength 5:00

2 Total: 57:30 6.34mi (10.2km)

8

strength 5:30

running 28:15 6.15km

Note

2 Total: 33:45 3.82mi (6.15km)

9

rollerSki 50:50 14.5km

10

cycling 1:00:00 33.0km

11

running 38:08 7.7km

running 10:00 2.0km

2 Total: 48:08 6.03mi (9.7km)

view week total - time: 04:10:13 dist: 45.7 mi 73.5 km
12
13

strength 5:00

cycling indoor 10:00 4.5km

2 Total: 15:00 2.8mi (4.5km)

14

strength 5:00

cycling indoor 25:20 12.0km

strength 5:00

running 37:30 7.3km

4 Total: 1:12:50 11.99mi (19.3km)

15

strength 5:00

cycling indoor 25:20 12.7km

strength 5:00

running 39:20 7.3km

4 Total: 1:14:40 12.43mi (20.0km)

16
17
18
view week total - time: 02:42:30 dist: 27.2 mi 43.8 km
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22
23
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25

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