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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 30, 2014

Running 57:01 11.03km

Jul 1

Running 35:23 6.03km

Orienteering 36:02 7.04km

Running 7:25 1.27km

3 Total: 1:18:50 8.91mi (14.34km)

2

Running 28:00 5.0km

3

Running 29:54 6.01km

Running 28:28 5.3km

2 Total: 58:22 7.03mi (11.31km)

4

Running 26:36 3.85km

5

Running 10:00 1.0km

Orienteering 16:36 4.5km

Running 11:13 1.14km

Orienteering 12:00 1.5km

Orienteering 12:50 4.0km

Running 13:59 1.97km

Note

6 Total: 1:16:38 8.76mi (14.1km)

6

Running 25:00 4.0km

view week total - time: 05:50:27 dist: 39.5 mi 63.6 km
7

Orienteering 15:40 4.6km

Running 12:00 1.53km

Running 20:32 2.89km

3 Total: 48:12 5.6mi (9.02km)

8

Running 55:29 4.01km

9

Running 31:51 4.92km

Running 8:09 1.45km

Orienteering 37:17 4.76km

Running 12:33 1.78km

4 Total: 1:29:50 8.02mi (12.9km)

10

Orienteering 1:10:58 9.93km

11

Running 10:03 2.01km

Orienteering 1:14:57 9.78km

2 Total: 1:25:00 7.32mi (11.78km)

12

Running 1:04:43 9.55km

13
view week total - time: 06:54:12 dist: 35.5 mi 57.2 km
14

Running 1:05:43 11.7km

15

Running 58:00 11.8km

16

Running 38:53 5.76km

Orienteering 24:14 4.73km

Running 12:58 2.01km

3 Total: 1:16:05 7.76mi (12.49km)

17

Running 50:19 9.44km

18

Running 1:00:54 12.2km

Cycling 40:00

2 Total: 1:40:54 7.58mi (12.2km)

19

Running 46:23 7.98km

20

Running 7:51 1.32km

Running 7:39 2.02km

Running 24:01 3.85km

Running 9:49 1.6km

Running 8:52 3.0km

Running 21:08 3.64km

6 Total: 1:19:20 9.59mi (15.43km)

view week total - time: 07:56:44 dist: 50.4 mi 81.0 km
21

Running 1:02:00 12.0km

22

Running 58:03 11.03km

23

Running 51:46 9.22km

Running 26:08 4.91km

2 Total: 1:17:54 8.78mi (14.14km)

24

Running 50:00 10.0km

25

Running 1:02:00 12.0km

26

Cycling 35:00

Running 31:00 5.8km

2 Total: 1:06:00 3.6mi (5.8km)

27

Running 1:49:13 20.04km

view week total - time: 08:05:10 dist: 52.8 mi 85.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

Running 1:05:08 12.44km

29

Running 1:02:02 11.57km

30
31
Aug 1
2
3
view week total - time: 02:07:10 dist: 14.9 mi 24.0 km

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