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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 21, 2017

Running 1:02:45 13.61km

Strength and Conditioning 10:00

2 Total: 1:12:45 8.46mi (13.61km)

22

Running 24:08 4.63km

Running 28:12 7.56km

Running 40:34 7.78km

3 Total: 1:32:54 12.41mi (19.98km)

23

Running 1:39:34 21.29km

24

Running 24:41 4.61km

Running 1:23:03 18.01km

2 Total: 1:47:44 14.05mi (22.61km)

25

Running 1:00:03 12.1km

Strength and Conditioning 10:00

2 Total: 1:10:03 7.52mi (12.1km)

26

Running 14:07 2.4km

Running 1:46:41 25.08km

Running 7:12 1.1km

3 Total: 2:08:00 17.77mi (28.59km)

27

Running 3:07:40 18.54km

view week total - time: 12:38:40 dist: 85.0 mi 136.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
28

Strength and Conditioning 7:00

Running 1:03:08 13.65km

2 Total: 1:10:08 8.48mi (13.65km)

29

Running 16:48 3.25km

Running 38:41 8.3km

Running 42:09 7.87km

Strength and Conditioning 10:00

4 Total: 1:47:38 12.07mi (19.42km)

30

Running 1:45:40 24.06km

31

Running 1:24:25 18.01km

Sep 1

Running 1:30:45 20.47km

Strength and Conditioning 12:00

2 Total: 1:42:45 12.72mi (20.47km)

2

Running 1:24:42 20.82km

3

Running 2:01:07 20.62km

view week total - time: 11:16:25 dist: 85.2 mi 137.1 km
4

Running 1:25:17 16.49km

5

Running 3:49:24 32.57km

6

Running 1:48:16 24.17km

7

Running 1:10:49 11.84km

8

Running 1:29:49 18.17km

9

Running 1:50:26 14.01km

10

Running 1:28:04 22.18km

view week total - time: 13:02:05 dist: 86.6 mi 139.4 km
11

Strength and Conditioning 10:00

Running 1:29:12 21.0km

2 Total: 1:39:12 13.05mi (21.0km)

12

Running 1:30:51 21.77km

Running 31:44 6.7km

2 Total: 2:02:35 17.69mi (28.47km)

13

Running 1:10:57 15.26km

14

Running 1:08:20 15.0km

15

Running 1:02:26 13.69km

Strength and Conditioning 5:00

2 Total: 1:07:26 8.51mi (13.69km)

16

Running 3:26:53 28.13km

Running 18:10 2.93km

Running 10:43 2.27km

3 Total: 3:55:46 20.7mi (33.32km)

17

Running 3:17 0.49km

Running 51:36 10.84km

2 Total: 54:53 7.04mi (11.32km)

view week total - time: 11:59:09 dist: 85.8 mi 138.1 km
18

Running 1:29:53 19.55km

19

Running 52:05 10.56km

20
21
22
23
24
view week total - time: 02:21:58 dist: 18.7 mi 30.1 km

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