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User Calendar: Kris

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Dec 26, 2016

Running 21:42 3.7km

Running 1:47 0.2km

Running 23:49 8.05km

Running 29:42 5.33km

4 Total: 1:17:00 10.73mi (17.27km)

27

Running 48:28 10.21km

Running 57:27 9.13km

2 Total: 1:45:55 12.02mi (19.34km)

28

Running 2:25:56 28.18km

29

Running 58:30 11.4km

Running 41:45 9.26km

2 Total: 1:40:15 12.84mi (20.66km)

30

Running 53:00 8.6km

31

Running 15:29 2.47km

Running 1:19 0.17km

Running 14:11 5.0km

Running 31:47 5.64km

Running 33:10 6.6km

5 Total: 1:35:56 12.34mi (19.87km)

Jan 1

Note

Running 1:38:47 21.01km

view week total - time: 11:16:49 dist: 83.8 mi 134.9 km
2
3

Running 1:04:41 13.02km

4

Running 8:07 3.0km

Running 15:07 3.0km

Running 33:08 6.05km

Running 32:51 6.08km

4 Total: 1:29:13 11.27mi (18.13km)

5

Running 6:42 1.2km

Running 1:34:29 18.54km

2 Total: 1:41:11 12.27mi (19.74km)

6

Running 6:35 1.23km

Running 1:30:12 17.73km

2 Total: 1:36:47 11.78mi (18.96km)

7

Running 25:33 8.4km

Running 44:05 7.23km

Running 22:25 3.57km

3 Total: 1:32:03 11.93mi (19.2km)

8

Running 2:30:00 24.36km

view week total - time: 09:53:55 dist: 70.5 mi 113.4 km
9

Running 1:03:43 14.32km

Running 30:13 6.22km

2 Total: 1:33:56 12.77mi (20.54km)

10

Running 19:05 4.1km

Running 36:00 8.57km

Running 37:21 7.0km

3 Total: 1:32:26 12.22mi (19.67km)

11

Running 29:50 6.01km

Running 1:01:11 13.46km

2 Total: 1:31:01 12.1mi (19.47km)

12

Running 59:56 12.67km

Running 40:49 8.25km

2 Total: 1:40:45 13.0mi (20.93km)

13

Running 6:45 1.2km

Running 1:15:58 14.92km

2 Total: 1:22:43 10.02mi (16.12km)

14

Running 1:37:39 20.71km

15

Running 2:04:51 28.63km

view week total - time: 11:23:21 dist: 90.8 mi 146.1 km
16

Running 8:16 1.56km

Running 1:25:43 17.42km

Strength and Conditioning 10:00

3 Total: 1:43:59 11.79mi (18.98km)

17

Running 22:44 4.45km

Running 47:11 9.3km

Running 39:02 7.4km

Running 6:20 1.2km

Running 3:14 0.83km

5 Total: 1:58:31 14.4mi (23.18km)

18

Running 7:05 1.19km

Running 1:25:40 16.15km

2 Total: 1:32:45 10.78mi (17.34km)

19

Running 7:20 1.18km

Running 1:25:40 17.39km

2 Total: 1:33:00 11.54mi (18.57km)

20

Running 39:43 8.13km

21

Running 54:34 11.28km

22

Running 28:30 5.48km

Running 1:09 0.18km

Running 33:11 10.58km

Running 33:33 6.26km

Running 24:50 5.12km

5 Total: 2:01:13 17.16mi (27.61km)

view week total - time: 10:23:45 dist: 77.7 mi 125.1 km
23

Running 49:48 10.17km

24

Running 18:53 3.78km

Running 43:32 8.9km

Running 41:03 7.18km

3 Total: 1:43:28 12.34mi (19.85km)

25
26
27
28
29
view week total - time: 02:33:16 dist: 18.7 mi 30.0 km

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