User Calendar: Kris
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 15, 2013
Running 5:43 0.88km Strength and Conditioning 54:30 2.21km Running 53:09 8.66km 3 Total: 1:53:22 7.3mi (11.75km) |
16
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17
Running 50:00 9.23km |
18
Running 1:00:00 |
19
Running 30:00 |
20
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21
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| view week total - time: 07:33:27 dist: 20.1 mi 32.4 km | |||||||
22
Running 6:14 0.91km Strength and Conditioning 39:15 Running 4:10 0.86km Orienteering 51:50 5.16km Orienteering 1:12:57 5.97km 5 Total: 2:54:26 8.02mi (12.9km) |
23
Running 1:02:58 9.92km |
24
Running 1:27:21 12.51km |
25
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26
Running 47:17 6.17km |
27
Running 30:00 |
28
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| view week total - time: 06:42:02 dist: 25.8 mi 41.5 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Running 31:27 5.03km |
30
Running 29:02 5.76km |
May 1
Orienteering 1:01:36 7.86km |
2
Running 6:57 0.89km Orienteering 48:28 6.04km Running 15:47 1.73km Running 32:04 5.37km 4 Total: 1:43:16 8.71mi (14.02km) |
3
Orienteering 41:47 5.82km |
4
Running 16:15 1.0km Orienteering 1:13:21 14.66km Running 17:04 2.69km 3 Total: 1:46:40 11.41mi (18.35km) |
5
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| view week total - time: 06:13:48 dist: 35.3 mi 56.9 km | |||||||
6
Running 1:30:00 |
7
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8
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9
Running 57:28 9.21km |
10
Running 1:02:39 11.31km |
11
Running 1:08:14 13.02km |
12
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| view week total - time: 06:51:39 dist: 36.4 mi 58.5 km | |||||||
13
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14
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15
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16
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17
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18
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19
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