Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 18, 2014

Running 31:28 4.32km

Orienteering 1:05:14 7.97km

2 Total: 1:36:42 7.64mi (12.3km)

19

Running 17:24 2.51km

Running 26:35 7.03km

Running 15:13 1.93km

Orienteering 1:00:07 8.04km

4 Total: 1:59:19 12.12mi (19.51km)

20

Running 4:26 0.44km

Orienteering 34:10 4.46km

Running 10:47 1.71km

Orienteering 31:24 4.24km

Running 14:17 2.05km

5 Total: 1:35:04 8.02mi (12.9km)

21

Orienteering 40:00 4.52km

22

Orienteering 43:20 6.53km

Running 14:12 2.0km

Running 24:24 3.8km

3 Total: 1:21:56 7.66mi (12.33km)

23

Running 9:23 1.45km

Orienteering 14:59 4.04km

Running 22:22 3.0km

3 Total: 46:44 5.28mi (8.49km)

24

Orienteering 1:01:19 7.96km

Running 18:54 3.14km

2 Total: 1:20:13 6.9mi (11.1km)

view week total - time: 09:19:58 dist: 50.4 mi 81.1 km
25

Running 53:27 8.35km

26
27

Running 13:30 2.54km

Orienteering 40:58 7.1km

Running 14:46 2.68km

3 Total: 1:09:14 7.65mi (12.31km)

28

Running 59:53 12.04km

29

Running 56:08 10.35km

30

Running 10:46 1.54km

Running 17:11 4.07km

Running 21:06 3.02km

Orienteering 15:14 1.09km

Running 15:06 3.56km

Running 27:54 4.4km

6 Total: 1:47:17 10.98mi (17.68km)

31

Running 1:35:00 17.1km

view week total - time: 07:20:59 dist: 48.4 mi 77.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1

Running 1:08:00 14.7km

2

Running 1:10:00 17.0km

3

Running 57:00 12.0km

4

Running 55:00 12.0km

Running 26:00 5.3km

2 Total: 1:21:00 10.75mi (17.3km)

5

Running 28:00 5.6km

6

Orienteering 12:53 3.5km

Orienteering 13:21 3.8km

Running 55:00 7.0km

3 Total: 1:21:14 8.89mi (14.3km)

7

Note

Running 15:00 2.5km

Orienteering 29:41 6.0km

Running 26:00 4.0km

3 Total: 1:10:41 7.77mi (12.5km)

view week total - time: 07:35:55 dist: 58.0 mi 93.4 km
8

Running 50:00 9.0km

9

Running 55:00 10.0km

10

Running 35:00 7.0km

Orienteering 15:00 3.0km

Running 15:00 3.0km

3 Total: 1:05:00 8.08mi (13.0km)

11

Running 40:00 8.0km

12

Running 50:00 11.5km

13

Running 12:00 1.5km

Orienteering 58:00 12.0km

Running 14:00 2.0km

3 Total: 1:24:00 9.63mi (15.5km)

14

Orienteering 1:09:00 11.5km

Running 14:00 2.0km

2 Total: 1:23:00 8.39mi (13.5km)

view week total - time: 07:07:00 dist: 50.0 mi 80.5 km
15

Running 1:00:00 12.0km

16

Running 31:00 6.0km

17

Running 38:00 8.0km

Orienteering 19:00 4.4km

Running 34:25 8.7km

3 Total: 1:31:25 13.11mi (21.1km)

18
19
20
21
view week total - time: 03:02:25 dist: 24.3 mi 39.1 km

Earlier | Today | Later

View: weeks prior and weeks after today