Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 20, 2018

Running 1:15:51 18.38km

Strength and Conditioning 35:00

Running 11:00 2.1km

3 Total: 2:01:51 12.73mi (20.48km)

21
22

Running 11:51 2.45km

Running 33:06 8.27km

Running 27:55 5.03km

Running 40:30 8.82km

4 Total: 1:53:22 15.27mi (24.58km)

23

Strength and Conditioning 15:00

Running 1:31:46 21.01km

2 Total: 1:46:46 13.05mi (21.01km)

24

Running 1:25:25 19.62km

25

Running 41:26 8.97km

Running 50:51 11.3km

2 Total: 1:32:17 12.59mi (20.27km)

26

Running 21:54 4.14km

Running 1:06:39 21.07km

Running 33:28 6.51km

3 Total: 2:02:01 19.71mi (31.71km)

view week total - load:211 time: 10:41:42 dist: 85.5 mi 137.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
27

Running 1:24:09 17.78km

28

Running 1:21:21 18.45km

Strength and Conditioning 35:00

Running 11:00 2.1km

3 Total: 2:07:21 12.77mi (20.56km)

29

Running 49:39 11.23km

Running 40:56 8.79km

2 Total: 1:30:35 12.44mi (20.02km)

30

Running 51:18 11.79km

31

Running 1:25:29 20.0km

Strength and Conditioning 35:00

Running 11:00 2.1km

3 Total: 2:11:29 13.73mi (22.1km)

Sep 1

Running 1:29:40 21.06km

2

Running 30:53 5.02km

Running 28:13 4.67km

Running 30:29 9.38km

Running 14:26 3.16km

Running 2:31 0.8km

Running 31:27 6.35km

6 Total: 2:17:59 18.26mi (29.38km)

view week total - load:185 time: 11:52:31 dist: 88.7 mi 142.7 km
3

Running 51:28 10.41km

4
5

Strength and Conditioning 25:00

Running 11:00 2.1km

Running 1:14:00 20.05km

3 Total: 1:50:00 13.76mi (22.15km)

6

Running 1:18:58 18.11km

7

Running 7:36 1.4km

Running 1:14:56 15.0km

2 Total: 1:22:32 10.19mi (16.4km)

8

Running 11:00 2.4km

Running 32:14 6.7km

2 Total: 43:14 5.66mi (9.1km)

9

Running 55:03 11.94km

Running 20:29 3.99km

Running 29:56 10.0km

Running 27:25 5.3km

4 Total: 2:12:53 19.4mi (31.22km)

view week total - load:149 time: 08:19:05 dist: 66.7 mi 107.4 km
10

Running 1:19:59 18.37km

Strength and Conditioning 35:00

Running 11:00 2.1km

3 Total: 2:05:59 12.72mi (20.47km)

11
12

Running 50:41 12.09km

Running 40:56 8.8km

2 Total: 1:31:37 12.98mi (20.88km)

13

Strength and Conditioning 25:00

Running 11:00 2.1km

Running 1:25:39 19.57km

3 Total: 2:01:39 13.47mi (21.67km)

14

Running 1:29:42 19.61km

15

Running 1:49:04 25.21km

16

Running 2:17:34 30.62km

view week total - load:195 time: 11:15:35 dist: 86.0 mi 138.5 km
17

Running 1:15:56 20.02km

Strength and Conditioning 35:00

Running 11:00 2.1km

3 Total: 2:01:56 13.74mi (22.12km)

18

Running 42:10 8.79km

19
20
21
22
23
view week total - load:39 time: 02:44:06 dist: 19.2 mi 30.9 km

Earlier | Today | Later

View: weeks prior and weeks after today