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User Calendar: Kris

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 20, 2016

Running 1:31:11 18.88km

21

Running 1:18:37 14.69km

Running 10:06 1.92km

2 Total: 1:28:43 10.32mi (16.62km)

22

Running 1:31:28 19.29km

23

Running 1:32:50 19.2km

24

Running 46:22 9.06km

Running 4:02 0.83km

2 Total: 50:24 6.15mi (9.89km)

25

Running 1:48:25 18.25km

26

Running 8:01 1.34km

Orienteering 34:40 4.22km

Running 9:55 1.83km

Running 1:36:39 16.19km

Running 3:58 0.4km

Running 15:01 1.76km

Running 3:14 0.34km

7 Total: 2:51:28 16.2mi (26.07km)

view week total - time: 11:34:29 dist: 79.7 mi 128.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Running 1:00:34 11.42km

28

Running 15:38 3.06km

Running 16:40 3.35km

Running 30:59 5.59km

Running 20:28 3.74km

Running 5:22 0.97km

5 Total: 1:29:07 10.38mi (16.7km)

29

Running 1:52:26 25.87km

30

Running 1:31:38 18.88km

Jul 1

Running 1:00:46 11.34km

Running 6:26 1.26km

2 Total: 1:07:12 7.83mi (12.6km)

2

Running 23:12 3.45km

Running 1:13:47 14.88km

Running 20:27 3.1km

3 Total: 1:57:26 13.31mi (21.43km)

3

Orienteering 49:30 6.97km

Running 1:03:46 12.36km

2 Total: 1:53:16 12.01mi (19.33km)

view week total - time: 10:51:39 dist: 78.4 mi 126.2 km
4

Running 16:38 3.26km

Running 45:50 10.01km

2 Total: 1:02:28 8.25mi (13.27km)

5

Running 33:26 6.38km

Running 26:43 6.01km

Running 20:08 3.45km

Running 5:34 0.92km

4 Total: 1:25:51 10.41mi (16.75km)

6

Running 20:01 3.58km

Running 24:27 8.08km

Running 30:39 5.9km

3 Total: 1:15:07 10.92mi (17.57km)

7

Running 1:37:41 19.26km

Running 4:14 0.83km

2 Total: 1:41:55 12.49mi (20.09km)

8

Running 1:35:55 19.35km

9

Running 1:30:29 20.16km

10

Running 1:40:22 22.18km

view week total - time: 10:12:07 dist: 80.4 mi 129.4 km
11

Running 1:29:23 18.59km

12

Running 27:24 5.17km

Running 39:53 6.39km

Running 23:03 3.67km

Running 9:51 1.94km

4 Total: 1:40:11 10.67mi (17.18km)

13

Running 1:24:09 17.32km

14

Running 14:08 2.13km

Orienteering 16:19 3.72km

Running 18:07 3.57km

Orienteering 21:00 3.18km

Running 45:11 9.62km

5 Total: 1:54:45 13.81mi (22.23km)

15

Running 30:40 5.95km

Running 27:15 5.03km

Running 27:29 4.71km

Running 13:56 2.28km

4 Total: 1:39:20 11.16mi (17.97km)

16

Running 1:10:00 12.0km

17

Orienteering 14:00 4.0km

Running 22:00 4.0km

Running 27:22 4.78km

3 Total: 1:03:22 7.94mi (12.78km)

view week total - time: 10:21:10 dist: 73.4 mi 118.1 km
18

Running 1:30:03 19.19km

Running 6:04 1.23km

2 Total: 1:36:07 12.69mi (20.42km)

19

Running 18:34 3.49km

Running 35:24 7.17km

Running 22:29 3.62km

Running 10:07 1.92km

Running 4:00 0.82km

5 Total: 1:30:34 10.58mi (17.02km)

20

Running 1:45:14 20.17km

Running 3:54 0.85km

2 Total: 1:49:08 13.06mi (21.02km)

21

Running 1:53:57 25.9km

22

Running 1:16:48 14.86km

23

Running 25:40 5.22km

Running 15:52 4.93km

Running 30:01 5.8km

3 Total: 1:11:33 9.9mi (15.94km)

24
view week total - time: 09:18:07 dist: 71.6 mi 115.2 km

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