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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Sandy

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 23, 2018

hiking 1:04:53 2.91mi

24

strength & stretching 35:00

cardio 20:00

2 Total: 55:00 0.0mi (0.0km)

25
26

cardio 23:00

strength & stretching 30:00

2 Total: 53:00 0.0mi (0.0km)

27

cardio 1:00:11 0.55mi

28

hiking 1:00:00

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view week total - time: 04:53:04 dist: 3.5 mi 5.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
30

hiking 1:06:11 2.94mi

hiking 37:44 1.36mi

2 Total: 1:43:55 4.3mi (6.92km)

31

strength & stretching 30:00

cardio 20:00

2 Total: 50:00 0.0mi (0.0km)

Aug 1

DVOA Wilson Farm Park

orienteering 24:44

hiking 1:40:00

2 Total: 2:04:44 0.0mi (0.0km)

Splits

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3
4

hiking 2:14:27 4.66mi

5
view week total - time: 07:23:06 dist: 9.0 mi 14.4 km
6

hiking 53:43 2.88mi

7
8

hiking 2:38:08 6.44mi

9

cardio 20:00

strength & stretching 30:00

2 Total: 50:00 0.0mi (0.0km)

10

hiking 2:30:06 4.98mi

11
12

hiking 53:43 2.88mi

view week total - time: 08:15:40 dist: 17.2 mi 27.6 km
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16

hiking 1:08:43 3.08mi

17
18

NAOC 2018

orienteering 1:31:19 3.26mi

19

NAOC 2018

map hiking 2:04:26 3.38mi

view week total - time: 05:44:28 dist: 9.7 mi 15.6 km
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