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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Lard

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 22, 2018

Circuits 1:00:00

Run 19:59 3.24km

2 Total: 1:19:59 2.01mi (3.24km)

23

Run 20:05 3.21km

24

Orienteering 32:38 5.46km

25

Circuits 45:00

26

Mountain Bike 35:00

Mountain Bike 40:00

2 Total: 1:15:00 0.0mi (0.0km)

27

Orienteering 45:00 4.0km

28

Run 47:00 7.2km

view week total - time: 05:44:42 dist: 14.4 mi 23.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
29

Circuits 1:00:00

30

Run 20:13 3.33km

31

Orienteering 52:33 4.8km

Feb 1

Run 45:00

2
3

Orienteering 1:00:00 5.3km

4

Terrain Run 39:15 5.1km

Run 12:26 2.0km

2 Total: 51:41 4.41mi (7.1km)

view week total - time: 04:49:27 dist: 12.8 mi 20.5 km
5

Pilates 50:00

6

Run 30:00

7

Orienteering 42:30 4.86km

8

Run 25:28 4.1km

Unspecified 30:00

2 Total: 55:28 2.55mi (4.1km)

9

Unspecified 45:00

Road Bike 40:00

Pilates 50:00

Mountain Bike 30:00

Circuits 50:00

Run 21:19 4.0km

Unspecified 10:00

7 Total: 4:06:19 2.49mi (4.0km)

10

Stretch & Letch 40:00

Road Bike 59:13 24.03km

Swimming 40:00

Run 21:08 4.0km

Unspecified 10:00

5 Total: 2:50:21 17.42mi (28.03km)

11

Road Bike 30:00

Swimming 1:00:00

Run 20:56 4.0km

Morning Gymnastics 10:00

4 Total: 2:00:56 2.49mi (4.0km)

view week total - time: 11:55:34 dist: 28.0 mi 45.0 km
12

Note

Run 8:00 1.0km

Swimming 20:00

Run 10:25 2.4km

Road Bike 31:03 13.8km

Run 10:14 2.4km

5 Total: 1:19:42 12.18mi (19.6km)

13

Pilates 50:00

Run 1:00:56 9.7km

Morning Gymnastics 10:00

3 Total: 2:00:56 6.03mi (9.7km)

14

Kayak 40:00

Kayak 10:00

Run 20:01 4.6km

Road Bike 29:45 13.92km

4 Total: 1:39:46 11.51mi (18.52km)

15

Run 14:40 1.7km

Morning Gymnastics 10:00

2 Total: 24:40 1.06mi (1.7km)

16

Run 51:51 6.5km

17

Run 1:11:33 10.38km

18

Orienteering 43:20 4.84km

view week total - time: 08:11:48 dist: 44.3 mi 71.2 km
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