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Attackpoint - performance and training tools for orienteering athletes

User Calendar: gg

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May 22, 2017
23

Trail/terrain running 1:48:00 12.4km

24
25
26

Trail/terrain running 1:07:00 10.5km

27
28

Trail/terrain running 2:12:00 21.6km

view week total - time: 06:30:00 dist: 37.1 mi 59.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29

Road/track running 56:00 11.9km

30
31

Road/track running 37:00 6.2km

Trail/terrain running 30:00 6.0km

2 Total: 1:07:00 7.58mi (12.2km)

Jun 1

Trail/terrain running 1:10:00 12.0km

2

Strength and conditioning 30:00

Trail/terrain running 1:02:00 13.3km

2 Total: 1:32:00 8.26mi (13.3km)

3
4

Trail/terrain running 1:57:00 23.0km

Trail/terrain running 15:00 3.0km

2 Total: 2:12:00 16.16mi (26.0km)

view week total - time: 07:47:00 dist: 53.5 mi 86.1 km
5
6
7

Trail/terrain running 30:00 6.1km

Trail/terrain running 1:27:00 11.4km

2 Total: 1:57:00 10.87mi (17.5km)

8

Trail/terrain running 1:31:00 17.9km

9

Surveying 6:20:00

10

Trail/terrain running 2:02:00 20.5km

11

Trail/terrain running 1:30:00 16.7km

view week total - time: 14:17:00 dist: 51.2 mi 82.4 km
12

Trail/terrain running 1:03:00 13.2km

13

Strength and conditioning 30:00

Road/track running 59:00 13.9km

2 Total: 1:29:00 8.64mi (13.9km)

14

Trail/terrain running 1:05:00 13.3km

15

Trail/terrain running 41:00 8.3km

Trail/terrain running 34:00 6.8km

2 Total: 1:15:00 9.38mi (15.1km)

16

Trail/terrain running 1:24:00 17.2km

17
18

Trail/terrain running 1:34:00 19.0km

Road/track running 15:00 3.0km

2 Total: 1:49:00 13.67mi (22.0km)

view week total - time: 08:54:00 dist: 65.1 mi 104.7 km
19

Swimming 30:00

Trail/terrain running 50:00 10.1km

2 Total: 1:20:00 6.28mi (10.1km)

20

Trail/terrain running 1:12:00 13.8km

Strength and conditioning 40:00

Surveying 2:40:00

3 Total: 4:32:00 8.57mi (13.8km)

21

Trail/terrain running 57:00 9.0km

Orienteering 26:00 5.7km

Strength and conditioning 15:00

Road/track running 34:00 7.1km

4 Total: 2:12:00 13.55mi (21.8km)

22

Swimming 20:00

23
24
25
view week total - time: 08:24:00 dist: 28.4 mi 45.7 km

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