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Attackpoint - performance and training tools for orienteering athletes

User Calendar: toddp

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

Run - XC 40:00

24

Body Weight Fitness 8:00

Walk 30:00

2 Total: 38:00 0.0mi (0.0km)

25
26

Note

Run - XC 40:00

Walk 40:00

2 Total: 1:20:00 0.0mi (0.0km)

27

Walk 20:00

Walk 30:00

2 Total: 50:00 0.0mi (0.0km)

28
29

Walk 10:03 0.57mi

Run - Road 3:00 0.32km

Run - XC 35:03 3.25km

3 Total: 48:06 2.79mi (4.49km)

view week total - time: 04:31:06 dist: 2.8 mi 4.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30
31

Miscelaneous 5:00

Walk 5:51

Body Weight Fitness 18:57

Walk 30:34

4 Total: 1:00:22 0.0mi (0.0km)

Feb 1

Walk 8

Bicycle - Fat Bike 1:02:51 4.86mi

2 Total: 1:02:59 4.86mi (7.82km)

2

Note

Walk 48:32

3

Walk 22:00

Run - XC 8:11 0.26mi

Run - XC 40:09 2.35mi

Run - XC 5:43 0.2mi

4 Total: 1:16:03 2.81mi (4.52km)

4
5

Bicycle - Road 40:01 7.52mi

view week total - time: 04:47:57 dist: 15.2 mi 24.4 km
6

Note

Body Weight Fitness 32:04

Walk 31:24

2 Total: 1:03:28 0.0mi (0.0km)

7

Walk 15:00

Walk 27:59

Run - XC 32:55 1.92mi

3 Total: 1:15:54 1.92mi (3.09km)

8

Walk 46:46

9

Walk 30:33

10

Walk 10:00

Walk 10:00

Run - XC 3:02 0.27km

Run - XC 30:53 3.73km

Walk 50:41

5 Total: 1:44:36 2.49mi (4.01km)

11

Walk 10:00

12

Note

Bicycle - Road 1:05:00 13.5mi

view week total - time: 06:36:17 dist: 17.9 mi 28.8 km
13
14

Note

Walk 1:01:05

15

Walk 34:27

Note

Run - XC 28:35 2.11km

Run - XC 22:28 2.4km

Run - XC 11:37 0.9km

4 Total: 1:37:07 3.36mi (5.41km)

16

Note

Note

Walk 15:00

Walk 25:00

2 Total: 40:00 0.0mi (0.0km)

17

Bicycle - Road 1:39:50 18.74mi

18
19
view week total - time: 06:23:28 dist: 26.1 mi 42.1 km
20

Walk 32:09

21

Bicycle - Road 52:46 11.31mi

Walk 23:00

2 Total: 1:15:46 11.31mi (18.2km)

22

Walk 20:00 1.15mi

Run - XC 12:09 0.72km

Run - XC 26:13 2.32km

Run - XC 6:22 0.27km

4 Total: 1:04:44 3.21mi (5.17km)

23

Walk 30:00

Walk 46:43

2 Total: 1:16:43 0.0mi (0.0km)

24

Note

Walk 25:00

Walk 45:00

2 Total: 1:10:00 0.0mi (0.0km)

25
26
view week total - time: 05:19:22 dist: 14.5 mi 23.4 km

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