Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Feb 26, 2024
MTB 1:19:13 17.88km |
27
Core Stability 20:00 |
28
Running 33:46 5.0km |
29
Core Stability 15:00 |
Mar 1
MTB 42:49 11.06km |
2
MTB 1:41:42 27.76km |
3
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view week total - load:99 time: 05:06:56 dist: 40.0 mi 64.4 km | |||||||
4
Core Stability 15:00 |
5
Entry Deadline: Cycling 22:00 10.0km Cycling 33:39 19.93km 2 Total: 55:39 18.6mi (29.93km) |
6
ACT Runners Shop Twilight Series #11: Black Mountain Peninsula Swimming 4:00 0.1km MTB Orienteering 15:00 2.7km Teering 32:50 2.0km 3 Total: 51:50 2.98mi (4.8km) |
7
Swimming 4:00 0.1km |
8
Cycling 1:25:09 43.46km |
9
|
10
Cycling 2:44:30 80.86km |
|
view week total - load:152 time: 06:56:29 dist: 102.4 mi 164.7 km | |||||||
11
|
12
Running 31:21 4.61km |
13
|
14
Running 32:08 5.02km |
15
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16
|
17
2024 NSW State League #1 - Roseberg SF / #2 - Ophir Cycling 2:32:41 72.09km |
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view week total - load:111 time: 05:24:06 dist: 70.0 mi 112.7 km | |||||||
18
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19
|
20
|
21
|
22
Core Stability 10:00 |
23
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24
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view week total - load:49 time: 02:24:43 dist: 18.7 mi 30.0 km | |||||||
25
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26
|
27
Core Stability 5:00 |
28
|
29
|
30
|
31
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view week total - load:7 time: 00:23:40 dist: 2.4 mi 3.9 km |