| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
|---|---|---|---|---|---|---|---|
Apr 21, 2013
Road Ride 2:50:00 70.0km |
22
Road Ride 30:00 |
23
|
24
|
25
Road Ride 30:00 |
26
|
27
Trail Run 2:10:00 |
|
| view week total - time: 10:48:00 dist: 78.8 mi 126.7 km | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | May |
28
Road Ride 3:00:00 54.0km |
29
Road Ride 30:00 |
30
Road Ride 45:00 |
May 1
Trail Run 2:15:00 |
2
Road Run 45:00 |
3
Trail Run 50:00 |
4
Orienteering 49:00 |
|
| view week total - time: 08:54:00 dist: 33.6 mi 54.0 km | |||||||
5
Road Ride 3:15:00 70.0km |
6
|
7
|
8
|
9
|
10
Trail Run 2:15:00 |
11
Road Ride 2:30:00 50.0km |
|
| view week total - time: 08:00:00 dist: 74.6 mi 120.0 km | |||||||
12
|
13
|
14
|
15
|
16
Road Run 45:00 |
17
|
18
Road Ride 4:17:00 88.0km |
|
| view week total - time: 06:27:00 dist: 54.7 mi 88.0 km | |||||||
19
Trail Run 1:30:00 |
20
Road Ride 4:45:00 115.0km |
21
Road Run 35:00 |
22
Trail Run 1:40:00 |
23
|
24
|
25
|
|
| view week total - time: 08:30:00 dist: 71.5 mi 115.0 km | |||||||