Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: MikeS

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 13, 2017

Weights 45:00

Running 52:56 6.64mi

Running 8:53 1.08mi

3 Total: 1:46:49 7.71mi (12.41km)

14

Running 8:39 1.0mi

Running 1:02:34 10.0mi

Running 4:24 0.53mi

3 Total: 1:15:37 11.53mi (18.55km)

15

Running 32:00 4.0mi

16

Weights 45:00

Running 1:03:41 8.47mi

2 Total: 1:48:41 8.47mi (13.64km)

17

Running 38:34 4.82mi

18

Running 25:54 3.04mi

Running 18:48 3.05mi

Running 1:14:37 10.0mi

3 Total: 1:59:19 16.09mi (25.89km)

19

Running 10:32 1.22mi

Running 39:16 6.04mi

Running 10:28 1.32mi

3 Total: 1:00:16 8.58mi (13.82km)

view week total - time: 09:01:16 dist: 61.2 mi 98.5 km
20

Weights 45:00

Running 52:52 6.69mi

Running 8:45 1.09mi

3 Total: 1:46:37 7.78mi (12.52km)

21

Running 40:11 4.64mi

22

Weights 45:00

Running 51:36 6.68mi

Running 8:51 1.11mi

3 Total: 1:45:27 7.79mi (12.54km)

23

Running 57:38 8.02mi

24

Running 37:53 5.03mi

25

Running 1:41:01 13.21mi

26
view week total - time: 07:28:47 dist: 46.5 mi 74.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
27

Weights 45:00

Running 8:45 1.1mi

Running 41:59 5.38mi

Running 32:36 4.04mi

4 Total: 2:08:20 10.52mi (16.93km)

28

Running 4:11 0.53mi

Running 8:59 1.08mi

Running 1:04:42 10.0mi

3 Total: 1:17:52 11.61mi (18.69km)

29

Running 44:41 5.48mi

30

Running 1:14:04 10.03mi

Dec 1

Running 51:07 6.65mi

2

Running 55:27 7.15mi

3

Running 21:04 2.44mi

Running 36:38 6.21mi

Running 15:57 1.86mi

3 Total: 1:13:39 10.51mi (16.91km)

view week total - time: 08:25:10 dist: 62.0 mi 99.7 km
4

Running 41:10 5.08mi

Running 56:46 7.27mi

2 Total: 1:37:56 12.36mi (19.88km)

5

Running 8:16 1.01mi

Running 1:03:01 10.0mi

Running 3:59 0.52mi

3 Total: 1:15:16 11.53mi (18.56km)

6

Running 40:09 5.1mi

Running 47:22 5.86mi

2 Total: 1:27:31 10.96mi (17.63km)

7
8
9
10
view week total - time: 04:20:43 dist: 34.8 mi 56.1 km
11
12
13
14
15
16
17

Earlier | Today | Later

View: weeks prior and weeks after today