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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Craney

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 29, 2017

Running 59:00 11.5km

30

Running 32:00 7.4km

31

Running 42:00 9.3km

Jun 1

Running 22:00 4.4km

Running 18:00 4.5km

2 Total: 40:00 5.53mi (8.9km)

2

Running 54:00 11.6km

3

Running 27:00 5.2km

Running 30:00 7.5km

2 Total: 57:00 7.89mi (12.7km)

4

Running 10:00 1.5km

Orienteering 1:16:00 15.5km

2 Total: 1:26:00 10.56mi (17.0km)

view week total - time: 06:10:00 dist: 48.7 mi 78.4 km
5

Running 49:00 10.8km

6

Running 27:00 5.2km

Running 18:00 4.8km

2 Total: 45:00 6.21mi (10.0km)

7

Running 1:25:00 18.7km

8

Running 24:30 4.3km

Running 20:30 5.0km

2 Total: 45:00 5.78mi (9.3km)

9

Running 45:00 10.2km

10

2017 Australian 3 Days

Running 25:00 4.0km

Orienteering 38:35 7.4km

2 Total: 1:03:35 7.08mi (11.4km)

Splits

11

2017 Australian 3 Days

Running 10:00 1.5km

Orienteering 1:40:43 17.2km

2 Total: 1:50:43 11.62mi (18.7km)

Splits

view week total - time: 07:23:18 dist: 55.4 mi 89.1 km
12
13

Running 34:00 8.2km

Weekend routegadgets: http://garingal.com.au/gadget2014/cgi-bin/reitti.cgi?act=map&id=707 http://garingal.com.au/gadget2014/cgi-bin/reitti.cgi?act=map&id=708

14

Running 1:29:00 18.8km

15
16

Running 21:00 3.8km

Running 15:00 4.5km

2 Total: 36:00 5.16mi (8.3km)

17

Running 43:00 7.8km

18

Orienteering 58:00 9.4km

view week total - time: 04:20:00 dist: 32.6 mi 52.5 km
19

Running 35:00 7.5km

20

Running 25:00 5.1km

Running 15:00 3.8km

2 Total: 40:00 5.53mi (8.9km)

21

Running 40:00 9.3km

22

Running 24:00 4.8km

Running 15:00 4.0km

2 Total: 39:00 5.47mi (8.8km)

23

Running 31:00 6.5km

24

Running 8:00 1.3km

Orienteering 25:06 5.6km

2 Total: 33:06 4.29mi (6.9km)

25
view week total - time: 03:38:06 dist: 29.8 mi 47.9 km
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