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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Craney

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

Running 44:00 9.1km

24

Running 20:00 3.5km

Running 30:00 7.5km

2 Total: 50:00 6.84mi (11.0km)

25

Running 1:27:00 19.2km

26

Running 31:00 4.6km

Orienteering 30:00 5.5km

2 Total: 1:01:00 6.28mi (10.1km)

27

Running 42:00 10.5km

28

Running 21:00 3.9km

Running 30:00 8.4km

2 Total: 51:00 7.64mi (12.3km)

29

Running 2:03:00 25.1km

view week total - time: 07:38:00 dist: 60.5 mi 97.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30

Running 46:00 9.3km

31

Running 21:00 4.0km

Running 25:00 6.0km

2 Total: 46:00 6.21mi (10.0km)

Feb 1

Running 1:22:00 17.4km

2

Running 20:00 3.5km

Running 24:00 6.5km

Running 45:00 9.4km

3 Total: 1:29:00 12.05mi (19.4km)

3

Running 45:00 10.4km

4

Running 1:07:00 12.2km

5

Running 52:00 9.8km

view week total - time: 07:07:00 dist: 55.0 mi 88.5 km
6

Running 51:00 10.9km

7

Running 25:00 4.4km

Running 30:30 8.0km

2 Total: 55:30 7.71mi (12.4km)

8

Running 1:29:00 19.0km

9

Running 31:00 5.7km

Running 24:00 6.0km

2 Total: 55:00 7.27mi (11.7km)

10

Running 43:00 8.3km

11

Running 26:00 4.6km

Running 30:00 7.7km

2 Total: 56:00 7.64mi (12.3km)

12

Running 1:38:00 19.8km

view week total - time: 07:27:30 dist: 58.7 mi 94.4 km
13

Running 39:00 8.2km

14

Running 25:00 4.4km

Running 19:30 6.0km

2 Total: 44:30 6.46mi (10.4km)

15

Orienteering 28:25 5.9km

Running 5:00 1.0km

2 Total: 33:25 4.29mi (6.9km)

Splits

16

Running 46:00 9.5km

17

Running 2:56:00 32.2km

18
19

Running 21:00 4.3km

Running 40:00 9.2km

2 Total: 1:01:00 8.39mi (13.5km)

view week total - time: 06:39:55 dist: 50.1 mi 80.7 km
20

Running 44:00 9.5km

21

Running 30:00 5.3km

Running 19:30 6.0km

2 Total: 49:30 7.02mi (11.3km)

22

Running 1:32:00 19.5km

23

Running 47:00 9.4km

24

Running 38:00 7.6km

25
26
view week total - time: 04:30:30 dist: 35.6 mi 57.3 km

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