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Attackpoint - performance and training tools for orienteering athletes

User Calendar: maprunner

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
Apr 22, 2018

jog/walk 1:30:00 9.02km

23
24

erg 15:00

Nordic track 15:00

2 Total: 30:00 0.0mi (0.0km)

25

weights 30:00

26

yoga 30:00

orienteer 34:15 4.12km

2 Total: 1:04:15 2.56mi (4.12km)

27
28

cycle 1:15:00 18.0km

orienteer 42:44 3.9km

2 Total: 1:57:44 13.61mi (21.9km)

view week total - time: 06:01:59 dist: 21.8 mi 35.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
29

hiking 1:00:00 5.0km

30
May 1

jog/walk 35:00 3.96km

2

yoga 30:00

weights 30:00

2 Total: 1:00:00 0.0mi (0.0km)

3

aerobics 20:00

4

Note

orienteer 24:53 2.49km

5

jog/walk 20:00

run 28:18 5.0km

2 Total: 48:18 3.11mi (5.0km)

view week total - time: 04:38:11 dist: 10.2 mi 16.4 km
6

cycle 1:30:00 23.05km

7
8

Nordic track 20:00

erg 20:00

orienteer 18:05 1.59km

3 Total: 58:05 0.98mi (1.59km)

9

yoga 20:00

weights 30:00

2 Total: 50:00 0.0mi (0.0km)

10

jog/walk 40:00 4.66km

11
12

orienteer 1:45:00

Other 4:30 0.35km

2 Total: 1:49:30 0.22mi (0.35km)

view week total - time: 06:17:35 dist: 18.4 mi 29.7 km
13

Note

cycle 17:30 4.87km

sprint drills 32:09 2.73km

cycle 17:30 4.87km

3 Total: 1:07:09 7.75mi (12.47km)

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16

orienteer 15:50 2.01km

17

yoga 30:00

weights 30:00

2 Total: 1:00:00 0.0mi (0.0km)

18

cycle 40:00

19

sprint drills 35:00 3.32km

view week total - time: 04:07:59 dist: 11.1 mi 17.8 km
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