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Attackpoint - performance and training tools for orienteering athletes

User Calendar: maprunner

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJanuary
Jan 20, 2019

ski 43:46 2.68km

21

ski 27:00 2.63km

ski 20:00 1.31km

ski 1:30:00 6.08km

ski 1:00:00 3.91km

4 Total: 3:17:00 8.66mi (13.93km)

22

ski 2:00:00 7.43km

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24
25

weights 30:00

26

Note

orienteer 1:36:32 5.8km

view week total - time: 08:07:18 dist: 18.5 mi 29.8 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayFebruary
27

orienteer 1:00:00

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29
30
31
Feb 1

run/walk 30:00

2

orienteer 50:00

view week total - time: 03:10:00 dist: 0.0 mi 0.0 km
3

hiking 2:30:00 14.51km

4
5
6

sprint drills 30:00

weights 30:00

2 Total: 1:00:00 0.0mi (0.0km)

7

aerobics 30:00

8
9

orienteer 1:42:49 6.3km

view week total - time: 06:12:49 dist: 12.9 mi 20.8 km
10

orienteer 1:13:09 5.6km

11
12
13
14
15

aerobics 30:00

16

OK: Rockcrusher

orienteer 6:46 0.75km

orienteer 11:49 1.2km

2 Total: 18:35 1.21mi (1.95km)

view week total - time: 02:16:44 dist: 4.7 mi 7.5 km
17

orienteer 50:36 3.5km

18
19
20
21
22
23
view week total - time: 00:50:36 dist: 2.2 mi 3.5 km

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