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Attackpoint - performance and training tools for orienteering athletes

User Calendar: biggins

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
Jul 23, 2017

run 18:36 1.43mi

run 38:58 2.85mi

2 Total: 57:34 4.28mi (6.89km)

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26

run 52:12 4.95mi

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28

run 32:18 3.78mi

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view week total - load:426 time: 02:22:04 dist: 13.0 mi 20.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
30

ONB Parlee Beach Sea and Sand Sprint Edition 2

orienteering 13:09 2.49km

orienteering 16:44 3.52km

2 Total: 29:53 3.74mi (6.02km)

31
Aug 1
2

run 55:46 6.57mi

3

run 32:26 3.95mi

4
5

Canadian Championships Middle

swim 5:54 0.07mi

orienteering 46:30 4.94km

run 7:06 0.65mi

3 Total: 59:30 3.79mi (6.11km)

Splits

view week total - load:533 time: 02:57:35 dist: 18.1 mi 29.1 km
6

Canadian Championships Long

orienteering 1:36:29 10.62km

run 10:22 0.65mi

2 Total: 1:46:51 7.25mi (11.67km)

Splits

7
8

run 40:38 4.23mi

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10

run 2:34:20 10.99mi

11

mtn bike 55:07 7.59mi

12

run 1:14:40 5.05mi

view week total - load:1295 time: 07:11:36 dist: 35.1 mi 56.5 km
13

run 46:59 4.29mi

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16

run 3:08:35 14.68mi

17

mtn bike 49:09 6.91mi

18

mtn bike 1:45:20 12.16mi

19

orienteering 3:04:49 13.21km

view week total - load:1540 time: 09:34:52 dist: 46.3 mi 74.4 km
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CO

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