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Attackpoint - performance and training tools for orienteering athletes

User Calendar: PBricker

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May 29, 2017

road 39:40 4.61mi

30
31

Trail Run 1:06:12 4.72mi

Jun 1

cycling 1:07:08 18.06mi

2

Trail/Road Run 36:41 3.88mi

3

WCOC Hurd State Park

Orienteering 1:18:39 4.63mi

grass 2:21 0.2mi

2 Total: 1:21:00 4.83mi (7.77km)

Splits

4
view week total - time: 06:29:20 dist: 63.5 mi 102.2 km
5

road 34:14 3.89mi

6

machines 30:00

7

dirt 9:32 1.01mi

Track 4:31 0.64mi

Track 4:32 0.64mi

Track 4:31 0.63mi

Track 4:30 0.64mi

dirt 7:14 0.72mi

6 Total: 34:50 4.28mi (6.89km)

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9
10

2017 Boston Sprint Camp

Orienteering 9:28 1.06mi

Orienteering 10:56 1.23mi

Orienteering 6:29 0.74mi

Orienteering 15:27 1.6mi

Orienteering 12:52 1.5mi

Orienteering 17:33 1.71mi

road 5:02 0.49mi

road 7:02 0.64mi

8 Total: 1:24:49 8.97mi (14.44km)

Splits

Splits

Splits

Splits

11

2017 Boston Sprint Camp

Orienteering 14:13 1.14mi

Orienteering 9:05 0.76mi

Orienteering 10:16 0.84mi

Orienteering 13:31 1.04mi

Orienteering 13:51 1.15mi

Orienteering 9:04 0.66mi

6 Total: 1:10:00 5.59mi (9.0km)

Splits

Splits

Splits

Splits

Splits

view week total - time: 05:47:15 dist: 40.5 mi 65.2 km
12

cycling 56:34 14.77mi

13

Trail Run 36:51 3.83mi

14

Track 1:36 0.25mi

Track 1:40 0.25mi

Track 1:36 0.25mi

Track 1:44 0.26mi

Track 2:08 0.32mi

Track 2:09 0.32mi

Track 2:11 0.32mi

Track 2:09 0.32mi

dirt 9:48 0.98mi

9 Total: 25:01 3.28mi (5.27km)

15

cycling 51:15 14.37mi

16
17

WCOC Ratlum Mountain (Summer BBQ and Meeting)

Orienteering 19:35 1.18mi

Orienteering 17:01 1.07mi

Trail Run 11:28 0.84mi

3 Total: 48:04 3.09mi (4.97km)

Splits

Splits

18
view week total - time: 05:35:43 dist: 43.9 mi 70.6 km
19
20

Trail Run 32:36 3.52mi

21

road 35:27 3.48mi

22

cycling 46:36 11.65mi

road 23:16 2.39mi

2 Total: 1:09:52 14.04mi (22.59km)

23
24
25
view week total - time: 05:07:32 dist: 46.2 mi 74.4 km
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