Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: OJ

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 22, 2017

Running 48:06 10.01km

23

Running 30:11 6.29km

Cycling 1:26:46

Yoga 10:00

3 Total: 2:06:57 3.91mi (6.29km)

24

Cycling 30:00

Running 1:16:51 12.5km

2 Total: 1:46:51 7.77mi (12.5km)

25

Circuits 10:00

Cycling 30:00

Running 53:26 11.21km

3 Total: 1:33:26 6.97mi (11.21km)

26

Yoga 10:00

Running 2:44:30 29.39km

2 Total: 2:54:30 18.26mi (29.39km)

27

Swimming 15:00 0.6km

Circuits 10:00

Running 22:18 4.08km

3 Total: 47:18 2.91mi (4.68km)

28

Cycling 1:15:00

Running 52:53 10.08km

2 Total: 2:07:53 6.26mi (10.08km)

view week total - time: 12:05:01 dist: 52.3 mi 84.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29

Circuits 10:00

Running 1:23:32 19.51km

2 Total: 1:33:32 12.12mi (19.51km)

30

Yoga 10:00

Running 23:38 4.64km

Running 41:13 8.53km

3 Total: 1:14:51 8.18mi (13.17km)

31

Circuits 10:00

Running 36:11 7.51km

Running 25:50 5.13km

3 Total: 1:12:01 7.86mi (12.64km)

Jun 1

Running 4:23:52 32.17km

2

Yoga 10:00

Running 30:52 5.53km

2 Total: 40:52 3.43mi (5.53km)

3

Circuits 10:00

Running 24:45 4.63km

Running 2:21:25 14.73km

3 Total: 2:56:10 12.02mi (19.35km)

4

Yoga 10:00

Running 1:24:23 19.94km

2 Total: 1:34:23 12.39mi (19.94km)

view week total - time: 13:35:41 dist: 76.0 mi 122.3 km
5

Swimming 10:00 0.5km

Running 27:52 5.29km

Circuits 10:00

3 Total: 47:52 3.6mi (5.79km)

6

Running 38:06 8.02km

Circuits 10:00

Cycling 30:00

3 Total: 1:18:06 4.98mi (8.02km)

7

Running 31:53 6.55km

Running 17:00 3.92km

Yoga 10:00

3 Total: 58:53 6.51mi (10.47km)

8

Running 21:30 4.3km

Running 38:38 7.97km

2 Total: 1:00:08 7.62mi (12.27km)

9

Note

Cycling 40:00

10

Circuits 10:00

Running 2:00:00 16.5km

2 Total: 2:10:00 10.25mi (16.5km)

11

Cycling 30:00

Yoga 10:00

Running 1:32:00 17.0km

3 Total: 2:12:00 10.56mi (17.0km)

view week total - time: 09:06:59 dist: 43.5 mi 70.1 km
12

Circuits 10:00

Cycling 30:00

Running 55:00 11.7km

3 Total: 1:35:00 7.27mi (11.7km)

13

Yoga 10:00

Cycling 30:00

Running 1:02:09 13.52km

3 Total: 1:42:09 8.4mi (13.52km)

14

Circuits 10:00

Cycling 30:00

Running 50:02 10.69km

3 Total: 1:30:02 6.64mi (10.69km)

15

Cycling 30:00

Running 1:24:36 10.01km

2 Total: 1:54:36 6.22mi (10.01km)

16

Yoga 10:00

Running 24:55 5.16km

Running 22:23 4.1km

3 Total: 57:18 5.75mi (9.25km)

17

Circuits 10:00

Running 1:24:05 17.31km

2 Total: 1:34:05 10.76mi (17.31km)

18

Circuits 10:00

Running 48:22 9.69km

Cycling 38:44

3 Total: 1:37:06 6.02mi (9.69km)

view week total - time: 10:50:16 dist: 51.1 mi 82.2 km
19

Cycling 30:00

20

Cycling 30:00

Circuits 10:00

Running 51:44 11.15km

3 Total: 1:31:44 6.93mi (11.15km)

21

Yoga 10:00

Cycling 30:00

Running 30:45 6.25km

3 Total: 1:10:45 3.88mi (6.25km)

22

Circuits 10:00

Cycling 30:00

Running 24:35 4.68km

3 Total: 1:04:35 2.91mi (4.68km)

23

Running 21:29 3.36km

24

Running 7:45:45 55.0km

25

Running 15:00 2.0km

view week total - time: 12:39:18 dist: 51.2 mi 82.4 km

Earlier | Today | Later

View: weeks prior and weeks after today