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Attackpoint - performance and training tools for orienteering athletes

User Calendar: OJ

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Mar 18, 2019

Yoga 15:00

Cycling 25:00

Running 42:56 9.37km

3 Total: 1:22:56 5.82mi (9.37km)

19

Cycling 25:00

20

Yoga 15:00

Running 47:34 10.13km

Cycling 47:21

3 Total: 1:49:55 6.29mi (10.13km)

21

Yoga 10:00

Running 24:58 5.1km

Running 28:15 5.83km

3 Total: 1:03:13 6.79mi (10.93km)

22

Cycling 25:00

Running 48:28 10.99km

2 Total: 1:13:28 6.83mi (10.99km)

23

Running 43:08 9.19km

24

Yoga 10:00

Running 48:31 10.01km

2 Total: 58:31 6.22mi (10.01km)

view week total - time: 07:36:11 dist: 37.7 mi 60.6 km
25

Cycling 30:00

Running 54:39 12.85km

2 Total: 1:24:39 7.98mi (12.85km)

26

Yoga 15:00

Cycling 25:00

Running 49:50 9.99km

3 Total: 1:29:50 6.21mi (9.99km)

27

Cycling 20:00

Cycling 30:00

Running 1:03:54 13.87km

3 Total: 1:53:54 8.62mi (13.87km)

28

Cycling 35:00

Running 54:14 12.08km

2 Total: 1:29:14 7.5mi (12.08km)

29

Note

Running 46:59 10.03km

Cycling 1:07:04

2 Total: 1:54:03 6.23mi (10.03km)

30

Running 1:17:29 13.24km

31
view week total - time: 09:29:09 dist: 44.8 mi 72.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 1

Yoga 10:00

Note

2

Cycling 30:00

Running 24:57 5.09km

2 Total: 54:57 3.16mi (5.09km)

3

Yoga 10:00

Running 1:19:25 18.04km

2 Total: 1:29:25 11.21mi (18.04km)

4

Running 46:44 9.09km

5

Yoga 10:00

Running 19:37 4.01km

Running 31:41 6.56km

3 Total: 1:01:18 6.57mi (10.57km)

6

Running 8:00 1.0km

Running 2:48:30 21.51km

Running 15:00 2.5km

3 Total: 3:11:30 15.54mi (25.01km)

7

Yoga 10:00

Cycling 57:49

2 Total: 1:07:49 0.0mi (0.0km)

view week total - time: 08:41:43 dist: 42.1 mi 67.8 km
8

Yoga 15:00

Running 31:54 5.9km

2 Total: 46:54 3.67mi (5.9km)

9

Yoga 10:00

Running 50:43 10.18km

Cycling 1:31:02

3 Total: 2:31:45 6.33mi (10.18km)

10

Yoga 10:00

Cycling 35:00

Running 58:57 12.32km

3 Total: 1:43:57 7.65mi (12.32km)

11

Yoga 15:00

Cycling 30:00

Running 55:03 13.02km

3 Total: 1:40:03 8.09mi (13.02km)

12

Running 1:51:58 21.76km

13

Yoga 15:00

Running 1:48:29 20.8km

2 Total: 2:03:29 12.92mi (20.8km)

14

Running 1:23:08 16.98km

view week total - time: 12:01:14 dist: 62.7 mi 101.0 km
15

Running 48:26 10.32km

16

Yoga 15:00

Cycling 30:00

2 Total: 45:00 0.0mi (0.0km)

17

Cycling 25:00

Running 24:00 4.2km

Running 12:22 1.82km

Running 58:00 10.22km

Running 13:25 1.99km

5 Total: 2:12:47 11.33mi (18.23km)

18
19
20
21
view week total - time: 03:46:13 dist: 17.7 mi 28.6 km

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