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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Magic

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Road bike 30:04 12.9km

Road bike 28:18 13.0km

2 Total: 58:22 16.09mi (25.9km)

19

Trail run 1:00:54 8.24km

Road bike 30:31 12.77km

Road bike 31:00 13.16km

3 Total: 2:02:25 21.23mi (34.16km)

20

Climbing 40:00

Road bike 32:59 12.94km

Road bike 31:35 12.84km

3 Total: 1:44:34 16.02mi (25.78km)

21

Road bike 35:14 12.76km

Road bike 33:49 12.94km

2 Total: 1:09:03 15.97mi (25.7km)

22

Trail run 35:47 5.4km

23

Orienteering 49:58 6.35km

Trail run 26:19 4.29km

2 Total: 1:16:17 6.61mi (10.65km)

24

Trail run 43:12 6.8km

view week total - time: 08:29:40 dist: 83.5 mi 134.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

Road bike 28:08 12.52km

Road bike 32:45 12.74km

2 Total: 1:00:53 15.7mi (25.26km)

26

Trail run 1:35:00 11.34km

Road bike 28:42 12.56km

Road bike 30:24 12.81km

3 Total: 2:34:06 22.81mi (36.72km)

27

Road bike 31:46 12.89km

Road bike 1:12:37 12.91km

2 Total: 1:44:23 16.03mi (25.8km)

28

Trail run 56:51 6.92km

Road bike 29:37 12.69km

Road bike 32:30 12.94km

3 Total: 1:58:58 20.23mi (32.55km)

29

Trail run 46:58 7.15km

30

QO Long O

Trail run 1:21:17 14.61km

Oct 1

QO Long O

Trail run 6:00:00 30.34km

view week total - time: 15:26:35 dist: 107.1 mi 172.4 km
2

Trail run 42:52 8.89km

3

Trail run 1:05:00 9.69km

4

Road bike 32:25 12.72km

Road bike 32:57 12.94km

2 Total: 1:05:22 15.94mi (25.66km)

5

Road bike 33:09 12.91km

Road bike 33:17 12.9km

2 Total: 1:06:26 16.04mi (25.82km)

6
7

25manna

Trail run 25:00 3.59km

Orienteering 24:30 4.36km

Trail run 14:08 1.65km

3 Total: 1:03:38 5.97mi (9.6km)

8

Orienteering 51:27 6.59km

view week total - time: 05:59:45 dist: 53.6 mi 86.2 km
9

Road bike 33:39 12.88km

Road bike 32:52 12.96km

2 Total: 1:06:31 16.05mi (25.84km)

10

walk 10:00

11

Road bike 38:00 12.82km

Road bike 39:33 12.99km

2 Total: 1:17:33 16.04mi (25.81km)

12

Road bike 35:00 12.96km

Road bike 33:37 13.0km

2 Total: 1:08:37 16.13mi (25.96km)

13
14
15

Fell race 1:32:16 13.41km

Trail run 10:45 1.4km

2 Total: 1:43:01 9.2mi (14.81km)

view week total - time: 06:55:42 dist: 61.2 mi 98.6 km
16

Road bike 34:51 12.74km

Road bike 31:00 10.93km

2 Total: 1:05:51 14.71mi (23.68km)

17

Trail run 1:21:43 11.39km

Road bike 30:51 12.82km

Road bike 32:36 12.95km

3 Total: 2:25:10 23.09mi (37.16km)

18

After Dark 1 and SWOC AGM

Orienteering 45:55 8.86km

Road bike 29:47 12.89km

Road bike 32:55 12.98km

3 Total: 1:48:37 21.58mi (34.72km)

19

Climbing 30:00

Road bike 20:00 8.0km

Road bike 31:00 13.0km

3 Total: 1:21:00 13.05mi (21.0km)

20

Terrain run 1:21:12 10.4km

21
22
view week total - time: 08:01:50 dist: 78.9 mi 127.0 km

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