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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Magic

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Mar 27, 2017

Road bike 32:00 12.9km

Road bike 33:54 13.0km

2 Total: 1:05:54 16.09mi (25.9km)

28

Trail run 1:00:39 8.14km

Road bike 31:37 12.62km

Road bike 32:52 13.02km

3 Total: 2:05:08 20.99mi (33.78km)

29

Trail run 49:02 7.36km

30

Terrain run 59:20 9.88km

31

Road run 8:50 0.97km

Orienteering 1:36:39 11.56km

Trail run 10:27 1.1km

Climbing 30:00

4 Total: 2:25:56 8.47mi (13.64km)

Apr 1

Orienteering 45:24 6.68km

Terrain run 10:29 1.42km

2 Total: 55:53 5.03mi (8.1km)

2

CompassPoint Scottish Orienteering League 2

Orienteering 32:00 2.74km

Trail run 7:25 1.0km

Orienteering 1:25:13 10.04km

Terrain run 10:10 0.85km

4 Total: 2:14:48 9.09mi (14.63km)

view week total - time: 10:36:01 dist: 70.4 mi 113.3 km
3

Road bike 31:45 12.89km

Road bike 32:31 12.56km

2 Total: 1:04:16 15.82mi (25.45km)

4

Trail run 1:19:53 12.31km

Road bike 30:36 12.77km

Road bike 31:38 13.02km

3 Total: 2:22:07 23.67mi (38.09km)

5

Climbing 45:00

Road bike 25:31 8.96km

Road bike 33:25 12.95km

Road bike 32:37 12.97km

4 Total: 2:16:33 21.67mi (34.88km)

6

Road bike 31:08 12.93km

Road bike 32:23 12.97km

2 Total: 1:03:31 16.09mi (25.89km)

7

Terrain run 1:17:33 8.86km

8

Fell race 1:30:52 14.86km

Trail run 14:13 2.7km

2 Total: 1:45:05 10.91mi (17.56km)

9

Road bike 2:56:05 67.97km

view week total - time: 12:45:10 dist: 135.9 mi 218.7 km
10

Road bike 34:43 12.93km

Road bike 31:07 12.94km

2 Total: 1:05:50 16.07mi (25.87km)

11

Trail run 1:15:14 9.18km

Road bike 31:01 12.84km

Road bike 29:15 12.98km

3 Total: 2:15:30 21.75mi (35.0km)

12

walk 1:00:00

13

Road bike 32:13 12.93km

Road bike 31:48 12.95km

2 Total: 1:04:01 16.08mi (25.88km)

14

Orienteering 40:13 6.8km

Terrain run 13:24 1.15km

Orienteering 36:06 5.29km

Terrain run 28:51 2.7km

4 Total: 1:58:34 9.9mi (15.94km)

15

Road run 6:20 0.9km

Orienteering 18:15 3.21km

Terrain run 20:04 3.09km

3 Total: 44:39 4.48mi (7.21km)

16

Terrain run 28:42 2.54km

Orienteering 1:36:57 14.59km

2 Total: 2:05:39 10.64mi (17.13km)

view week total - time: 10:14:13 dist: 78.9 mi 127.0 km
17

Trail run 59:41 8.65km

18

Trail run 1:05:28 10.49km

Road bike 28:27 12.9km

Road bike 32:16 12.97km

3 Total: 2:06:11 22.6mi (36.36km)

19

Climbing 45:00

Road bike 33:02 12.89km

Road bike 31:26 12.92km

3 Total: 1:49:28 16.04mi (25.81km)

20

Trail run 21:49 3.28km

Intervals 17:34 1.92km

Trail run 27:24 4.03km

Road bike 33:09 12.83km

Road bike 31:57 12.98km

5 Total: 2:11:53 21.78mi (35.05km)

21

Climbing 8:00

Road bike 29:26 12.91km

Road bike 29:31 12.98km

3 Total: 1:06:57 16.09mi (25.89km)

22

Mountain Bike 1:11:36 15.33km

Orienteering 35:07 3.88km

Orienteering 20:00 2.22km

Orienteering 40:00 5.81km

4 Total: 2:46:43 16.93mi (27.25km)

23

2017 Welsh League Event & Cwpan Y Ddraig & Yvette Baker Trophy Heat

Trail run 4:00 0.56km

Orienteering 53:54 8.51km

Trail run 19:50 3.02km

3 Total: 1:17:44 7.52mi (12.1km)

view week total - time: 12:18:37 dist: 106.3 mi 171.1 km
24

Road bike 36:03 12.64km

Road bike 31:59 12.93km

2 Total: 1:08:02 15.89mi (25.57km)

25

Trail run 35:20 5.19km

Road bike 33:25 12.57km

Road bike 33:17 12.99km

3 Total: 1:42:02 19.11mi (30.75km)

26
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29
30
view week total - time: 02:50:04 dist: 35.0 mi 56.3 km

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