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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Magic

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 22, 2017

Road bike 48:27 15.56km

Road bike 33:56 13.0km

2 Total: 1:22:23 17.74mi (28.55km)

23

Trail run 1:07:30 11.36km

Road bike 31:52 12.57km

Road bike 32:43 13.02km

3 Total: 2:12:05 22.96mi (36.96km)

24

Cardiff Park Series 2 & World Orienteering Day event

Road bike 29:19 10.85km

Orienteering 30:24 7.07km

Trail run 8:03 1.65km

Road bike 10:18 3.49km

Road bike 32:59 13.04km

5 Total: 1:51:03 22.43mi (36.1km)

25

Trail run 1:04:45 10.13km

Road bike 29:43 12.65km

Road bike 31:41 12.93km

3 Total: 2:06:09 22.19mi (35.7km)

26

Terrain run 1:27:29 11.43km

27

Trail run 50:02 7.64km

28

Road bike 4:04:16 94.47km

view week total - time: 13:53:27 dist: 155.9 mi 250.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29

Trail run 4:25:00 29.68km

30

Trail run 1:13:14 10.84km

Road bike 32:55 12.57km

Road bike 33:22 12.94km

3 Total: 2:19:31 22.59mi (36.35km)

31

Road bike 30:29 12.68km

Road bike 32:21 12.98km

2 Total: 1:02:50 15.95mi (25.66km)

Jun 1

Road bike 31:41 12.65km

Road bike 29:50 12.87km

2 Total: 1:01:31 15.85mi (25.51km)

2

Road bike 30:01 12.63km

Road bike 29:53 13.07km

2 Total: 59:54 15.97mi (25.7km)

3

Trail run 43:53 4.44km

Trail run 4:14:16 31.97km

2 Total: 4:58:09 22.63mi (36.41km)

4

Trail run 38:06 5.53km

view week total - time: 15:25:01 dist: 114.9 mi 184.8 km
5

Road bike 31:24 12.83km

Road bike 34:36 12.47km

2 Total: 1:06:00 15.72mi (25.3km)

6

Road bike 37:50 12.47km

Road bike 33:16 12.93km

2 Total: 1:11:06 15.79mi (25.41km)

7

Cardiff Park Series 3

Road bike 30:48 12.9km

Road bike 32:57 12.99km

2 Total: 1:03:45 16.09mi (25.89km)

8

Road bike 32:22 12.74km

Road bike 32:36 12.95km

2 Total: 1:04:58 15.96mi (25.69km)

9

Trail run 4:29:55 28.78km

10

Trail run 31:53 3.97km

11

Trail run 33:31 5.45km

view week total - time: 10:01:08 dist: 87.3 mi 140.5 km
12

Road bike 31:27 12.92km

Road bike 30:59 12.98km

2 Total: 1:02:26 16.09mi (25.9km)

13

Trail run 1:36:33 12.49km

Road bike 29:00 12.94km

Road bike 30:52 13.03km

3 Total: 2:36:25 23.9mi (38.46km)

14

Trail run 33:10 5.54km

15

Trail run 1:29:39 10.28km

Road bike 31:33 12.73km

Road bike 29:40 13.02km

3 Total: 2:30:52 22.39mi (36.03km)

16

Climbing 45:00

Road run 26:35 4.78km

2 Total: 1:11:35 2.97mi (4.78km)

17

Road bike 1:45:10 42.08km

18

walk 4:00:00 36.59km

view week total - time: 13:39:38 dist: 117.7 mi 189.4 km
19

Road bike 43:31 15.99km

Road bike 33:27 12.94km

2 Total: 1:16:58 17.98mi (28.93km)

20

Trail run 1:25:00 12.53km

Road bike 30:08 12.74km

Road bike 31:39 12.94km

3 Total: 2:26:47 23.74mi (38.21km)

21

Cardiff Park Series 4

Road bike 50:35 18.25km

Trail run 13:44 2.26km

Orienteering 30:12 6.88km

Road bike 12:54 3.86km

Road bike 31:46 12.97km

5 Total: 2:19:11 27.48mi (44.22km)

22

Trail run 1:16:31 10.7km

Road bike 30:45 12.68km

Road bike 30:16 12.97km

3 Total: 2:17:32 22.58mi (36.35km)

23

Trail run 1:08:03 10.23km

24
25
view week total - time: 09:28:31 dist: 98.1 mi 157.9 km

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