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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Magic

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Jul 17, 2017

Road bike 30:19 12.71km

Road bike 32:38 12.98km

2 Total: 1:02:57 15.96mi (25.68km)

18

Adventure race 1:04:46 13.51km

Trail run 14:02 2.35km

Road bike 29:21 12.78km

Road bike 29:46 12.96km

4 Total: 2:17:55 25.85mi (41.6km)

19

Road bike 30:52 12.4km

Road bike 31:38 12.93km

2 Total: 1:02:30 15.74mi (25.33km)

20

walk 2:00:00 12.45km

21

Trail run 1:14:14 9.35km

Trail run 46:40 5.47km

2 Total: 2:00:54 9.21mi (14.82km)

22

Terrain run 4:31:06 29.73km

23

walk 1:30:00 10.41km

view week total - time: 14:25:22 dist: 99.4 mi 160.0 km
24

Road bike 43:03 16.01km

Road bike 31:39 12.9km

2 Total: 1:14:42 17.96mi (28.91km)

25

Road bike 32:45 12.67km

Road bike 32:53 13.13km

Trail run 1:05:33 9.87km

3 Total: 2:11:11 22.17mi (35.68km)

26

Road bike 31:57 12.71km

Road bike 31:44 12.97km

2 Total: 1:03:41 15.95mi (25.68km)

27

Strength exercises 45:00

Road bike 38:29 14.05km

Road bike 31:15 13.1km

3 Total: 1:54:44 16.87mi (27.16km)

28

Trail run 5:43:37 47.01km

29

Mountain Bike 1:30:44 25.58km

30
view week total - time: 13:48:39 dist: 118.1 mi 190.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

Road bike 31:57 12.69km

Road bike 33:36 12.87km

2 Total: 1:05:33 15.88mi (25.56km)

Aug 1

Trail run 1:13:34 10.56km

Road bike 29:38 12.61km

Road bike 31:10 12.9km

3 Total: 2:14:22 22.41mi (36.07km)

2

Road bike 32:52 12.85km

Road bike 35:22 12.96km

2 Total: 1:08:14 16.04mi (25.81km)

3

Intervals 1:05:32 8.06km

4

Climbing 45:00

5

Trail run 1:25:04 17.11km

6

Trail run 4:08:08 32.11km

view week total - time: 11:51:53 dist: 89.9 mi 144.7 km
7

Road bike 45:00 17.26km

Road bike 34:36 12.73km

2 Total: 1:19:36 18.64mi (30.0km)

8

Trail run 1:13:47 13.1km

Road bike 31:58 12.9km

Road bike 31:54 12.98km

3 Total: 2:17:39 24.22mi (38.98km)

9

Road bike 32:47 12.57km

Road bike 31:45 12.98km

2 Total: 1:04:32 15.88mi (25.56km)

10

Trail run 41:10 7.5km

11

5 days Cerdanya 2017 (Catalunya)

Road bike 1:00:29 29.08km

Orienteering 1:53:29 14.22km

Trail run 9:24 1.4km

3 Total: 3:03:22 27.77mi (44.69km)

12

5 days Cerdanya 2017 (Catalunya)

walk 54:07 7.26km

Road bike 2:29:39 58.67km

Orienteering 39:57 6.14km

Trail run 13:28 1.57km

4 Total: 4:17:11 45.76mi (73.65km)

13

5 days Cerdanya 2017 (Catalunya)

Road bike 1:24:35 40.01km

Orienteering 49:39 6.89km

Trail run 21:08 2.66km

3 Total: 2:35:22 30.8mi (49.56km)

view week total - time: 15:18:52 dist: 167.7 mi 269.9 km
14

5 days Cerdanya 2017 (Catalunya)

Orienteering 1:44:52 14.52km

Trail run 5:17 0.71km

2 Total: 1:50:09 9.46mi (15.22km)

15

5 days Cerdanya 2017 (Catalunya)

Road bike 2:00:16 71.68km

Orienteering 44:13 7.11km

Trail run 16:29 2.27km

3 Total: 3:00:58 50.37mi (81.06km)

16
17
18
19
20
view week total - time: 04:51:07 dist: 59.8 mi 96.3 km

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