Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
Laufen 1:00:00 |
26
|
27
|
28
Radfahren 1:05:00 29.0km |
29
Dehnen 10:00 |
30
Radfahren 1:15:00 20.0km |
31
|
|
view week total - time: 03:30:00 dist: 30.4 mi 49.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
|
5
|
6
Kraft/Workout 20:00 OL 22:00 3.4km Laufen 7:30 1.0km Laufen 6:00 1.0km OL 36:50 5.8km 5 Total: 1:32:20 6.96mi (11.2km) |
7
|
|
view week total - time: 10:43:50 dist: 41.0 mi 66.0 km | |||||||
8
|
9
OL 1:10:00 10.4km |
10
Laufen 42:00 8.5km |
11
|
12
|
13
|
14
|
|
view week total - time: 04:24:43 dist: 30.1 mi 48.4 km | |||||||
15
Laufen 45:00 10.0km |
16
|
17
Laufen 1:03:00 11.4km |
18
|
19
|
20
|
21
|
|
view week total - time: 02:55:00 dist: 17.3 mi 27.9 km |